Thursday   

We'll hike a moderate 4.5 miles with 450 feet of elevation gain along Colby Creek, on forest trails, and through meadows filled with wildflowers. The trailhead is at 4,750 feet, high enough to escape the valley heat. Our pace will be leisurely, with time to take photographs, observe and identify wildflowers and birds, enjoy the views, and make new friends. Team up with other women to enjoy a fun day outdoors!

Tap dance involves rhythmic, percussive, and precise movement of the feet while promoting the flow and individual style of the entire body. Classes will include warm-up, structured movement phrases that will build in complexity, and creative explorations. All levels are welcome. Good standing balance is recommended.

We will examine current controversies about federal government initiatives reported in popular media. In general, these issues relate to provisions in the US Constitution called the separation of powers. Why did the founders design this? How is it supposed to work? Our sources will be news articles, opinion columns, and letters to the editor. We will use the learning through conversation method to understand these public policy issues. We will not attempt to propose solutions.

This class is an introduction to watercolor. We will focus on learning the basics of technique, color mixing, blending, and familiarizing ourselves with the medium of watercolor. Some classes will be dedicated to techniques; in other classes we will be creating finished works. The class will help you to feel more confident in your watercolor practice. All materials are provided.

This introductory class will provide an overview of Hinduism, the religion of India that originated about 3000 years ago. It will include a brief history about the origin of Hinduism and the contributions to it from different sources, the religion of Hinduism and its many components, the different philosophies that underpin the religious practices, including the non-dualism of Vedanta; and the interactions between Hinduism and Judaism, Christianity, Islam. Also covered in the class are the rituals, practices, customs, and festivals related to Hinduism.

Friends and family love getting handmade cards. Come join us and discover basic techniques and tips for making beautiful cards. And the best part is that it's fun!

Play table tennis with other members. You will receive paddles and balls, get basic instruction on strokes and footwork, and enjoy friendly games with fellow OLLI members. Whether you're completely new to table tennis or returning to a favorite pastime, this fast, fun, low-impact activity is a great way to sharpen your reflexes, stay active, and enjoy time with friends.

Do you draw, write novels, knit, paint, collage, hook rugs, embroider, or make any other art or craft? Do you need an impulse to get you going? Instead of doing it alone, come to the OLLI Creation Zone. We will have tables (with plastic sheets covering them to allow for messiness) and chairs set up. You bring yourself, your ideas, and your materials. No instruction, no demands, just a group of people creating in comradery.

Tai Chi for Arthritis was developed in 1997 and is recommended by the Centers for Disease Control and Prevention (CDC). Arthritis often gets worse without proper exercise. Tai Chi for Arthritis helps to improve muscular strength, flexibility, balance, cardiorespiratory fitness, and clarity of mind. The gentle and slow movements help to improve the flow of energy and healing, and it is enjoyable and calming.

If you can't draw, know that it's not your fault. You weren't taught properly. First published in 1979, Betty Edwards' Drawing on the Right Side of the Brain applied brain science to drawing instruction. Using her teaching techniques to bypass our internal barriers and connect us to our innate ability to draw, we learn we can do more than we believed. If you want to start exploring art classes but still draw like a child, start here. Stick-figure level drawing skill is perfect and welcome.

Tai Chi for Arthritis was developed in 1997 and is recommended by the Centers for Disease Control and Prevention (CDC). Arthritis often gets worse without proper exercise. Tai Chi for Arthritis helps to improve muscular strength, flexibility, balance, cardiorespiratory fitness, and clarity of mind. The gentle and slow movements help to improve the flow of energy and healing, and it is enjoyable and calming.