</noscript> <!-- End Google Tag Manager (noscript) --> <a id="skip-nav" class="screenreader-text" href="#main-content">Skip Navigation or Skip to Content</a> <!-- CCE SERVER REFERENCE --> <script language="javascript" type="text/javascript"> </script> <div class="leftNavBack"> <input name="ctl00$Uctopnav1$hdnCartStatus" type="hidden" id="ctl00_Uctopnav1_hdnCartStatus" value="0" /> </div> <!-- END CCE SERVER REFERENCE --> <header class="top-bar topbar-responsive clearfix"> <div class="top-bar-title float-left"> <a class="topbar-responsive-logo" href="https://www.uvu.edu/ce" title="Visit Main Website (opens in new window)" target="_blank"><img src="https://www.campusce.net/uvu/configuration/uvu/img/uvu-mono.svg" style="height: 25px !important;" alt="School Logo" /> <strong>CONTINUING EDUCATION</strong></a> </div> <div class="top-bar-right"> <a href="../search/search2.aspx" title="Advanced Search"><button type="button" class="button hollow topbar-responsive-button"><i class="fas fa-search" aria-hidden="true"></i><span class="show-for-sr">Search Button</span></button></a> </div> </header> <div class="custom-menu"> <ul class="vertical medium-horizontal menu"> <li><a href="https://www.uvu.edu/ce/about-us/index.html" target="_blank"><i class="fi-list"></i> <span>Contact Us</span></a></li> <li><a href="../category/category.aspx"><i class="fi-list"></i> <span>Course Catalog</span></a></li> <li><a href="https://www.uvu.edu/communityed/elder/" target="_blank"><i class="fi-list"></i> <span>Elder Quest</span></a></li> <li><a href="https://www.uvu.edu/ce/units/index.html" target="_blank"><i class="fi-list"></i> <span>CEUS</span></a></li> <li><a href="https://www.uvu.edu/communityed/esl/index.html" target="_blank"><i class="fi-list"></i> <span>ESL</span></a></li> </ul> </div> <div class="hero-section"> <div class="hero-section-text"> <!--<h1>Header</h1> <h5>subtitle about anything you like</h5>--> </div> </div> <form name="aspnetForm" method="post" action="./course.aspx?catId=19" id="aspnetForm"> <input type="hidden" name="__VIEWSTATE" id="__VIEWSTATE" value="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" /> <script src="/uvu/ScriptResource.axd?d=NJmAwtEo3Ipnlaxl6CMhvjLdV-jrtFjD4O0RIIhtTlHZywVF3ykQqD8XGkEJ-YdbSXc7M8Qz0SWK-fj8yDVRzll72KnQgs51NzUeDqsBxdf2R-3l8Wh3e1-Rr0XL_0DpOHkd0IpPAeJS_mbbQHIny87qkrZY7bLmvbbTq8uFs7w1&t=7a0cc936" type="text/javascript"></script> <input type="hidden" name="__VIEWSTATEGENERATOR" id="__VIEWSTATEGENERATOR" value="4B39941A" /><!-- START CCE FORM --> <section role="region" aria-labelledby="CCESecMenu"> <div id="CCESecMenu"> <div class="row large-unstack"> <div class="large-8 columns"> <div id="top"> <div id="ctl00_Ucpreheader1_divPreHeaderWelcome" class="left" welcomeText="Welcome, "></div> <div id="ctl00_Ucpreheader1_headerNavMenu" class="right"><a id="ctl00_Ucpreheader1_linkPreHdrSignin" signOutText="Sign Out" signOutLink="../account/signout.aspx" href="../account/signin.aspx">Sign In</a><span> | </span><a id="ctl00_Ucpreheader1_hypGoCartIndex" href="../cart/index.aspx">View Cart</a><span> | </span><span> | </span><a id="ctl00_Ucpreheader1_hypFeedback" href="Javascript:feedBack('/uvu/feedBack/feedBack.aspx')">Help</a><span> | </span></div> </div> </div> <div class="large-4 columns"> <ul id="CCEMenu"> <li><a href="../search/search2.aspx" title="Search Catalog"><i class="fas fa-search" aria-hidden="true" aria-label="Search Catalog"></i> Search</a></li> <li><a href="../cart/index.aspx" title="Shopping Cart"><i class="fas fa-shopping-cart" aria-hidden="true" aria-label="Shopping Cart"></i> <span class='badge badge-warning' id='lblCartCount'> 0 </span> Cart</a><input name="hiddencartitems" type="hidden" id="hiddencartitems" value="0" /></li> <li><a href="../account/myaccount.aspx" title="My Account"><i class="fas fa-user-circle" aria-hidden="true" aria-label="My Accout"></i> Account</a></li> </ul> </div> </div> <script type="text/javascript"> function checkcart(name) { var el = FindElement(name); var cartcell = FindElement("lblCartCount"); if (el != null){ cartcell.innerHTML = ' ' + el.value + ' '; } } </script> </div> </section> <main id="main-content"> <div class="row columns large-12 clearfix"><!--START CCE CONTENT--> <div id="CCEContent" class="clearfix"> <div id="CCECatalog" class="clearfix"> <input type="hidden" name="ctl00$hdnMerchantCode" id="ctl00_hdnMerchantCode" /> <script type="text/javascript" language="javascript" src="../include/common.js"></script> <script type="text/javascript" language="javascript" src="../js/httpClient.js"></script> <script language="javascript" src="https://ajax.googleapis.com/ajax/libs/jquery/1.4.2/jquery.min.js" type="text/javascript"></script> <div id="rightnav"> <style type="text/css"> .style1 { width: 147px; } .style2 { width: 147px; height: 23px; } </style> <table class="extinfo"> <tr> <td class="style2"></td> </tr> <tr> <td class="style1"> </td> </tr> <tr> <td class="style1"> <a id="ctl00_ContentPlaceHolder1_ucCoursePrint_lnkReturn" href="/uvu/">Return to Course Catalog</a></td> </tr> </table> <br /> </div> <!-- this is the main content --> <div id="ctl00_ContentPlaceHolder1_CourseInfo" class="course-info-wrapper CourseInfo__multipleCourses"> <a id="ctl00_ContentPlaceHolder1_ucBC_lnkCatalog" href="/uvu/category/category.aspx"> Course Catalog </a> <span id="ctl00_ContentPlaceHolder1_ucBC_Label1"> > </span> <a id="ctl00_ContentPlaceHolder1_ucBC_lnkPCat" href="../category/category.aspx?S=6">Community Education</a> <span id="ctl00_ContentPlaceHolder1_ucBC_Label2"> > </span> <a id="ctl00_ContentPlaceHolder1_ucBC_lnkMCat" href="../category/category.aspx?S=19">Health & Wellness</a> <header class="ucCourseInfo"> <h1 class="pageTitle CCEPrimaryHeader pageHeading">Health & Wellness <span id="ctl00_ContentPlaceHolder1_ucCourse_lblNewTag" class="attn"></span> </h1> <span id="ctl00_ContentPlaceHolder1_ucCourse_lblDescription" class="para custom-description"><div id='categoryWebDescr'><a class="contShopping button" href="javascript:history.back()"><span class="fa fa-arrow-left"> </span> Back to Community Education Listings</a></div></span> </header> <div id="ctl00_ContentPlaceHolder1_pnlClass" class="pnlClass"> <table> <tr> <td></td> </tr> <tr> <td> <div class="classPanelInfo"> <table border="0" cellpadding="2" cellspacing="2" width="100%" class="class"> <tr><td><p class="clearfix coursetitle"><span></span><span></span></p> <ul class="no-bullet course"> <li class="clearfix coursetitle"><span><a href='course.aspx?C=259&pc=6&mc=19&sc=0'>CAPITOL REEF: MINDFULNESS & MEDITATION RETREAT</a></span></li> <li class="clearfix" style="background:#f8f8f8;padding:15px;"> <div class="wrap"> <div class="left"><b>Fee:</b> $299.00<br /> <b>Dates:</b> 9/22/2024 - 9/24/2024<br /> <b>Times:</b> 12:00 PM - 4:00 PM<br /> <b>Days:</b> Su M Tu<br /> <b>Sessions:</b> 3<br /> <b>Building:</b> <a href='https://www.uvu.edu/maps/map.html?id=382#!ct/18632?mc/38.185184,-111.179489?z/18' target=_blank>Capitol Reef Field Station</a><br /> <b>Room:</b> Commons<br /> <b>Instructor:</b> Jarom Stubbs<br /> <b><strong>Seats Available: </strong></b>5</div> <div class="right"><div id="moreInfoDiv_2239" style="display:none;"><p style="margin:0in 0in 8pt">Surrounded by red rock and clear skies, step into the stillness of Capitol Reef National Park. Learn how to incorporate mindfulness into everyday life. Rejuvenate with sunrise yoga, calm the mind and body with guided meditations and mindful walking. A mandatory pre-trip planning meeting will be held one week prior to the trip. Participants stay at the UVU Field Station and food will be provided. There will be a mandatory pre-trip meeting the week before. Transportation is not provided.</p> <p style="margin:0in 0in 8pt"> </p> </div><table><tr><td><input type="image" src="../img/common/plus.png" style="vertical-align:middle;" onclick="return showHideInfo('2239');" id="imgMoreInfo2239"/> <a href="javascript:void(0)" onclick="showHideInfo('2239')" style="vertical-align:middle;" id=lnkMoreInfo2239>Show Description</a></td></tr></table><br /> <strong><span style="font-size:14px;"><span style="font-family:Arial,Helvetica,sans-serif;">Ages: 18+<br /> This course occurs at the <span style="color:#ffffff;"><span style="background-color:#8b4513;">UVU Capitol Reef Field Station</span></span></span></span><br /> <br />  </strong></div> </div> </li> </ul> </td></tr> <tr> <td class="classInfoButton"> <input type="submit" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl01$ucClass$btnAdd" value="Add to Cart" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl01_ucClass_btnAdd" class="AddBtns" data-status="" data-startDate="9/22/2024" data-endTime="4:00 PM" data-dow="7" data-alttitle="" data-instructor="Jarom Stubbs" data-courseId="259" data-isEvent="False" data-title="CAPITOL REEF: MINDFULNESS & MEDITATION RETREAT" data-building="Capitol Reef Field Station" data-category="Health & Wellness" data-sku="24FCDELDL001" data-term="24F" data-room="Commons" data-sessions="3" data-buildingAlt="CRFS" data-startTime="12:00 PM" data-endDate="9/24/2024" data-section="DL001" data-classId="2239" data-amount="299" /> <input type="submit" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl01$ucClass$btnAvail" value="Check availability" onclick="return getAvail('24F','24FCDELDL001','2239', '');" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl01_ucClass_btnAvail" class="clearButton AddBtns" /> </td> </tr> </table> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl01$ucClass$hidClassID" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl01_ucClass_hidClassID" value="2239" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl01$ucClass$hidSku" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl01_ucClass_hidSku" value="24FCDELDL001" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl01$ucClass$hidAmount" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl01_ucClass_hidAmount" value="299" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl01$ucClass$hidTerm" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl01_ucClass_hidTerm" value="24F" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl01$ucClass$hidIsEvent" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl01_ucClass_hidIsEvent" value="False" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl01$ucClass$hdnTitle" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl01_ucClass_hdnTitle" value="CAPITOL REEF: MINDFULNESS & MEDITATION RETREAT" /> </div> <br> </td> </tr> <tr> <td> <div class="classPanelInfo"> <table border="0" cellpadding="2" cellspacing="2" width="100%" class="class"> <tr><td><p class="clearfix coursetitle"><span></span><span></span></p> <ul class="no-bullet course"> <li class="clearfix coursetitle"><span><a href='course.aspx?C=992&pc=6&mc=19&sc=0'>GET MORE ENERGY: FUEL, MOVE, REST, REPEAT</a></span></li> <li class="clearfix" style="background:#f8f8f8;padding:15px;"> <div class="wrap"> <div class="left"><b>Fee:</b> $99.00<br /> <b>Dates:</b> 10/1/2024 - 10/29/2024<br /> <b>Times:</b> 6:30 PM - 8:30 PM<br /> <b>Days:</b> Tu<br /> <b>Sessions:</b> 5<br /> <b>Building:</b> <a href='https://www.uvu.edu/maps/map.html?id=382#!ct/18632?mc/40.27936196816123,-111.71381235122682?z/16' target=_blank>Clarke Building</a><br /> <b>Room:</b> CB213<br /> <b>Instructor:</b> <a href="javascript:;" onclick="showPopupDialog(this,'ctl00_ContentPlaceHolder1_rptClassWithJson_ctl02_ucClass_ctl01','ctl00_ContentPlaceHolder1_rptClassWithJson_ctl02_ucClass_ctl02');" onmouseover="showPopupDialog(this,'ctl00_ContentPlaceHolder1_rptClassWithJson_ctl02_ucClass_ctl01','ctl00_ContentPlaceHolder1_rptClassWithJson_ctl02_ucClass_ctl02');">Michelle Lockhart</a><br /> <b><strong>Seats Available: </strong></b>21</div> <div class="right"><div id="moreInfoDiv_2000" style="display:none;">"I need more energy!" Join this 5-week class to do a deep dive into the management of physical energy. Science-based discussions about nutrition, movement and exercise, sleep and recovery and mindset. Learn a proven goal setting method and will come away from each class with specific actions you can take to improve your health, energy levels and longevity.</div><table><tr><td><input type="image" src="../img/common/plus.png" style="vertical-align:middle;" onclick="return showHideInfo('2000');" id="imgMoreInfo2000"/> <a href="javascript:void(0)" onclick="showHideInfo('2000')" style="vertical-align:middle;" id=lnkMoreInfo2000>Show Description</a></td></tr></table><br /> <strong><span style="font-size:14px;">Ages: 18+<br /> This course occurs on the <span style="color:#ffffff;"><span style="background-color:#008000;">OREM CAMPUS</span></span></span><br /> <br />  </strong></div> </div> </li> </ul> </td></tr> <tr> <td class="classInfoButton"> <input type="submit" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl02$ucClass$btnAdd" value="Add to Cart" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl02_ucClass_btnAdd" class="AddBtns" data-status="" data-startDate="10/1/2024" data-endTime="8:30 PM" data-dow="4" data-alttitle="" data-instructor="Michelle Lockhart" data-courseId="992" data-isEvent="False" data-title="GET MORE ENERGY: FUEL, MOVE, REST, REPEAT" data-building="Clarke Building" data-category="Health & Wellness" data-sku="24FCHLTOR001" data-term="24F" data-room="CB213" data-sessions="5" data-buildingAlt="" data-startTime="6:30 PM" data-endDate="10/29/2024" data-section="OR001" data-classId="2000" data-amount="99" /> <input type="submit" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl02$ucClass$btnAvail" value="Check availability" onclick="return getAvail('24F','24FCHLTOR001','2000', '');" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl02_ucClass_btnAvail" class="clearButton AddBtns" /> </td> </tr> </table> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl02$ucClass$hidClassID" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl02_ucClass_hidClassID" value="2000" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl02$ucClass$hidSku" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl02_ucClass_hidSku" value="24FCHLTOR001" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl02$ucClass$hidAmount" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl02_ucClass_hidAmount" value="99" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl02$ucClass$hidTerm" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl02_ucClass_hidTerm" value="24F" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl02$ucClass$hidIsEvent" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl02_ucClass_hidIsEvent" value="False" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl02$ucClass$hdnTitle" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl02_ucClass_hdnTitle" value="GET MORE ENERGY: FUEL, MOVE, REST, REPEAT" /> </div> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl02$ucClass$ctl01" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl02_ucClass_ctl01" value="Michelle Lockhart" /><input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl02$ucClass$ctl02" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl02_ucClass_ctl02" value="<p style="margin:0in"><img alt="" src="https://www.uvu.edu/ce/images/campusce/instructor_pics/michelle_lockhart.jpg" style="width: 200px; height: 200px;display:block;" /></p> <p style="margin:0in"><span style="font-size:11pt"><span style="font-family:&quot;Calibri&quot;,sans-serif">Michelle Lockhart</span></span></p> <p style="margin:0in"><span style="font-size:11pt"><span style="font-family:&quot;Calibri&quot;,sans-serif">I have been a registered nurse since 1986 and spent my career in ER, trauma, and ICU.&#160; When I lost my husband to cancer in 2015, I came to a place where change was inevitable. I returned to school and became a Certified Nutritionist, Personal Trainer and Health and Well-being coach.&#160; In the process I transformed my own lifestyle and learned I had a passion for nutrition, exercise, and recovery. Helping others on their health journey became my purpose and I love sharing in the success of others. I love helping people live the good life!&#160; </span></span></p> <p style="margin:0in"><span style="font-size:11pt"><span style="font-family:&quot;Calibri&quot;,sans-serif"></span></span></p>" /><input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl02$ucClass$ctl03" value="Michelle" /><input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl02$ucClass$ctl04" value="Lockhart" /><input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl02$ucClass$ctl05" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl02_ucClass_ctl05" /> <br> </td> </tr> <tr> <td> <div class="classPanelInfo"> <table border="0" cellpadding="2" cellspacing="2" width="100%" class="class"> <tr><td><p class="clearfix coursetitle"><span></span><span></span></p> <ul class="no-bullet course"> <li class="clearfix coursetitle"><span><a href='course.aspx?C=727&pc=6&mc=19&sc=0'>GUIDED MEDITATION</a></span></li> <li class="clearfix" style="background:#f8f8f8;padding:15px;"> <div class="wrap"> <div class="left"><b>Fee:</b> $129.00<br /> <b>Dates:</b> 10/1/2024 - 11/5/2024<br /> <b>Times:</b> 6:30 PM - 7:30 PM<br /> <b>Days:</b> Tu<br /> <b>Sessions:</b> 6<br /> <b>Building:</b> <a href='https://www.uvu.edu/maps/map.html?id=382#!ct/18632?mc/40.427555095841974,-111.89534425735476?z/19' target=_blank>Lehi Campus</a><br /> <b>Room:</b> Yoga Room<br /> <b>Instructor:</b> Gina Phillips<br /> <b><strong>Seats Available: </strong></b>4</div> <div class="right"><div id="moreInfoDiv_2178" style="display:none;">Awaken the power of meditation in your life. Let go of stress, find stillness, and learn techniques to assist you in building your own meditation practice. Sound bath, zero gravity chairs, and blankets provided.</div><table><tr><td><input type="image" src="../img/common/plus.png" style="vertical-align:middle;" onclick="return showHideInfo('2178');" id="imgMoreInfo2178"/> <a href="javascript:void(0)" onclick="showHideInfo('2178')" style="vertical-align:middle;" id=lnkMoreInfo2178>Show Description</a></td></tr></table><br /> <strong><p style="margin:0in 0in 8pt"><span style="font-size:11pt"><span style="line-height:107%"><span style="font-family:Calibri,sans-serif">Ages: 18+<br /> This course occurs on the <span style="background:blue"><span style="color:white">LEHI CAMPUS</span></span></span></span></span></p> <p style="margin:0in 0in 8pt"><span style="font-size:11pt"><span style="line-height:107%"><span style="font-family:Calibri,sans-serif"><span style="background:blue"><span style="color:white"></span></span></span></span></span></p> </strong></div> </div> </li> </ul> </td></tr> <tr> <td class="classInfoButton"> <input type="submit" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl03$ucClass$btnAdd" value="Add to Cart" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl03_ucClass_btnAdd" class="AddBtns" data-status="" data-startDate="10/1/2024" data-endTime="7:30 PM" data-dow="4" data-alttitle="" data-instructor="Gina Phillips" data-courseId="727" data-isEvent="False" data-title="GUIDED MEDITATION" data-building="Lehi Campus" data-category="Health & Wellness" data-sku="24FCHLLE001" data-term="24F" data-room="Yoga Room" data-sessions="6" data-buildingAlt="" data-startTime="6:30 PM" data-endDate="11/5/2024" data-section="LE001" data-classId="2178" data-amount="129" /> <input type="submit" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl03$ucClass$btnAvail" value="Check availability" onclick="return getAvail('24F','24FCHLLE001','2178', '');" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl03_ucClass_btnAvail" class="clearButton AddBtns" /> </td> </tr> </table> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl03$ucClass$hidClassID" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl03_ucClass_hidClassID" value="2178" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl03$ucClass$hidSku" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl03_ucClass_hidSku" value="24FCHLLE001" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl03$ucClass$hidAmount" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl03_ucClass_hidAmount" value="129" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl03$ucClass$hidTerm" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl03_ucClass_hidTerm" value="24F" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl03$ucClass$hidIsEvent" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl03_ucClass_hidIsEvent" value="False" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl03$ucClass$hdnTitle" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl03_ucClass_hdnTitle" value="GUIDED MEDITATION" /> </div> <br> </td> </tr> <tr> <td> <div class="classPanelInfo"> <table border="0" cellpadding="2" cellspacing="2" width="100%" class="class"> <tr><td><p class="clearfix coursetitle"><span></span><span></span></p> <ul class="no-bullet course"> <li class="clearfix coursetitle"><span><a href='course.aspx?C=32&pc=6&mc=19&sc=0'>SIMPLE EASY EVERY DAY (SEED) MEDITATION</a></span></li> <li class="clearfix" style="background:#f8f8f8;padding:15px;"> <div class="wrap"> <div class="left"><b>Fee:</b> $79.00<br /> <b>Dates:</b> 10/2/2024 - 10/23/2024<br /> <b>Times:</b> 6:30 PM - 8:30 PM<br /> <b>Days:</b> W<br /> <b>Sessions:</b> 4<br /> <b>Building:</b> <a href='https://www.uvu.edu/maps/map.html?id=382#!ct/18632?mc/40.27936196816123,-111.71381235122682?z/16' target=_blank>Clarke Building</a><br /> <b>Room:</b> CB113<br /> <b>Instructor:</b> Jarom Stubbs<br /> <b><strong>Seats Available: </strong></b>11</div> <div class="right"><div id="moreInfoDiv_2001" style="display:none;"><p>Learn to meditate by using the Simple, Easy, Every Day (SEED) meditation technique. Explore mindful living practices and sit in the stillness of your own creation as we dive into the principles that allow for present moment awareness. At the completion of the course, you will have the tools you need to start bringing peace into every moment. Please bring a pen and paper.<span></span></p> </div><table><tr><td><input type="image" src="../img/common/plus.png" style="vertical-align:middle;" onclick="return showHideInfo('2001');" id="imgMoreInfo2001"/> <a href="javascript:void(0)" onclick="showHideInfo('2001')" style="vertical-align:middle;" id=lnkMoreInfo2001>Show Description</a></td></tr></table><br /> <strong><p><span style="font-size:14px;"><span style="font-family:Arial,Helvetica,sans-serif;">Ages: 18+<br /> This course occurs on the <span style="color:#ffffff;"><span style="background-color:#008000;">OREM CAMPUS</span></span></span></span><br /> <br />  </p> </strong></div> </div> </li> </ul> </td></tr> <tr> <td class="classInfoButton"> <input type="submit" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl04$ucClass$btnAdd" value="Add to Cart" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl04_ucClass_btnAdd" class="AddBtns" data-status="" data-startDate="10/2/2024" data-endTime="8:30 PM" data-dow="8" data-alttitle="" data-instructor="Jarom Stubbs" data-courseId="32" data-isEvent="False" data-title="SIMPLE EASY EVERY DAY (SEED) MEDITATION" data-building="Clarke Building" data-category="Health & Wellness" data-sku="24FCHLTOR002" data-term="24F" data-room="CB113" data-sessions="4" data-buildingAlt="" data-startTime="6:30 PM" data-endDate="10/23/2024" data-section="OR002" data-classId="2001" data-amount="79" /> <input type="submit" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl04$ucClass$btnAvail" value="Check availability" onclick="return getAvail('24F','24FCHLTOR002','2001', '');" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl04_ucClass_btnAvail" class="clearButton AddBtns" /> </td> </tr> </table> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl04$ucClass$hidClassID" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl04_ucClass_hidClassID" value="2001" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl04$ucClass$hidSku" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl04_ucClass_hidSku" value="24FCHLTOR002" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl04$ucClass$hidAmount" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl04_ucClass_hidAmount" value="79" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl04$ucClass$hidTerm" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl04_ucClass_hidTerm" value="24F" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl04$ucClass$hidIsEvent" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl04_ucClass_hidIsEvent" value="False" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl04$ucClass$hdnTitle" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl04_ucClass_hdnTitle" value="SIMPLE EASY EVERY DAY (SEED) MEDITATION" /> </div> <br> </td> </tr> <tr> <td> <div class="classPanelInfo"> <table border="0" cellpadding="2" cellspacing="2" width="100%" class="class"> <tr><td><p class="clearfix coursetitle"><span></span><span></span></p> <ul class="no-bullet course"> <li class="clearfix coursetitle"><span><a href='course.aspx?C=766&pc=6&mc=19&sc=0'>TURNING LEMONS INTO LEMONADE</a></span></li> <li class="clearfix" style="background:#f8f8f8;padding:15px;"> <div class="wrap"> <div class="left"><strong><span style="color:#ff0000;">Registration for this course is now closed. If you have any questions, please call 801-863-8012.</span></strong></div> <div class="left"><b>Fee:</b> $49.00<br /> <b>Dates:</b> 9/26/2024 - 10/24/2024<br /> <b>Times:</b> 7:00 PM - 8:30 PM<br /> <b>Days:</b> Th<br /> <b>Sessions:</b> 5<br /> <b>Building:</b> <a href='https://www.uvu.edu/maps/map.html?id=382#!ct/18632?mc/40.27936196816123,-111.71381235122682?z/16' target=_blank>Clarke Building</a><br /> <b>Room:</b> CB308<br /> <b>Instructor:</b> <a href="javascript:;" onclick="showPopupDialog(this,'ctl00_ContentPlaceHolder1_rptClassWithJson_ctl05_ucClass_ctl01','ctl00_ContentPlaceHolder1_rptClassWithJson_ctl05_ucClass_ctl02');" onmouseover="showPopupDialog(this,'ctl00_ContentPlaceHolder1_rptClassWithJson_ctl05_ucClass_ctl01','ctl00_ContentPlaceHolder1_rptClassWithJson_ctl05_ucClass_ctl02');">Heidi Alldredge</a><br /> <div id="moreInfoDiv_2002" style="display:none;">Let's turn life's lemons into lemonade by discovering more productive habits that are sure to bring joy no matter what you're dealing with! Learn daily "happiness habits" that can guide you to change your mindset. Upon completion you will be able to incorporate mindful well-being into your life which will help you manage stress, cope better with illness, reduce anxiety, relax, and have lasting joy..</div><table><tr><td><input type="image" src="../img/common/plus.png" style="vertical-align:middle;" onclick="return showHideInfo('2002');" id="imgMoreInfo2002"/> <a href="javascript:void(0)" onclick="showHideInfo('2002')" style="vertical-align:middle;" id=lnkMoreInfo2002>Show Description</a></td></tr></table><br /> <strong><span style="font-size:14px;">Ages: 18+<br /> This course occurs on the <span style="color:#ffffff;"><span style="background-color:#008000;">OREM CAMPUS</span></span></span><br /> <br />  </strong></div> </div> </li> </ul> </td></tr> <tr> <td class="classInfoButton"> </td> </tr> </table> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl05$ucClass$hidClassID" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl05_ucClass_hidClassID" value="2002" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl05$ucClass$hidSku" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl05_ucClass_hidSku" value="24FCHLTOR003" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl05$ucClass$hidAmount" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl05_ucClass_hidAmount" value="49" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl05$ucClass$hidTerm" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl05_ucClass_hidTerm" value="24F" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl05$ucClass$hidIsEvent" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl05_ucClass_hidIsEvent" value="False" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl05$ucClass$hdnTitle" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl05_ucClass_hdnTitle" value="TURNING LEMONS INTO LEMONADE" /> </div> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl05$ucClass$ctl01" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl05_ucClass_ctl01" value="Heidi Alldredge" /><input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl05$ucClass$ctl02" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl05_ucClass_ctl02" value="<p><img alt="" height="286" src="https://www.uvu.edu/ce/images/campusce/instructor_pics/heidi_alldredge_lemons.jpg" style="display: block;" width="286" /></p> <p><span style="font-size:14px;"><strong>Heidi Alldredge</strong></span><br /> Hi! I am a wife, mother, grandmother, aunt, friend, care<br /> giver, motivational speaker, adjunct instructor, hot<br /> chocolate bomb maker, former radio talk show host, and<br /> now a podcaster! (I am still deciding what I want to be<br /> when I grows up!)<br /> I have been married since 1992 to Christopher, the love of<br /> my life. I have 3 children (age ranging from 21 to 29&#8212;two<br /> of my children are married now) We have hosted 6 foreign<br /> exchange students -whom we now claim as our own<br /> children.<br /> I love spending Friday nights (or any other time) with my<br /> grand-babies. Other hours of the day I am recording great<br /> inspiring interviews for my LemonAid Stand Podcast,<br /> shopping for bargains, traveling with my family, lunch<br /> dates with friends, serving and helping others, going to<br /> concerts, and writing-either in my journal, notes to friends,<br /> or my own motivational speeches!<br /> I am a recovering &#8220;why-me-er&#8221; and am currently learning<br /> the art of positive thinking!</p>" /><input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl05$ucClass$ctl03" value="Heidi" /><input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl05$ucClass$ctl04" value="Alldredge" /><input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl05$ucClass$ctl05" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl05_ucClass_ctl05" /> <br> </td> </tr> <tr> <td> <div class="classPanelInfo"> <table border="0" cellpadding="2" cellspacing="2" width="100%" class="class"> <tr><td><ul class="no-bullet course"> <li class="clearfix coursetitle"><span><a href='course.aspx?C=1031&pc=6&mc=19&sc=0'>BE THE BEST RUNNER YOU CAN BE!</a></span></li> <li class="clearfix" style="background:#f8f8f8;padding:15px;"> <div class="wrap"> <div class="left"><b>Fee:</b> $69.00<br /> <b>Item Number:</b> 24FCHOBWA002<br /> <b>Dates:</b> 9/5/2024 - 9/26/2024<br /> <b>Times:</b> 6:00 PM - 7:30 PM<br /> <b>Days:</b> Th<br /> <b>Sessions:</b> 4<br /> <b>Building:</b> <a href='https://www.uvu.edu/maps/map.html?id=382#!ct/18632?mc/40.545326,-111.4135512?z/18' target=_blank>Wasatch Campus</a><br /> <b>Room:</b> WC228<br /> <b>Instructor:</b> Heather Siefert<br /> <b><strong>Seats Available: </strong></b>10</div> <div class="right"><span style="background-color: darkred;"><b style="color: white; padding: 5px 10px;">REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.</b></span><br /> <div id="moreInfoDiv_2130" style="display:none;">Don't walk, run to this class focused on new and less experienced runners. Discover pre- and post-run stretching routines and how to optimize your running form. Explore different tempo runs and their benefits and learn how weight training can help improve your endurance and increase your weekly milage. Wear workout clothes and running shoes; part of each class will be feet-on the trails behind the campus.</div><table><tr><td><input type="image" src="../img/common/plus.png" style="vertical-align:middle;" onclick="return showHideInfo('2130');" id="imgMoreInfo2130"/> <a href="javascript:void(0)" onclick="showHideInfo('2130')" style="vertical-align:middle;" id=lnkMoreInfo2130>Show Description</a></td></tr></table><br /> <strong><p style="margin:0in 0in 8pt"><span style="font-size:16px;"><span style="font-family:Arial,Helvetica,sans-serif;"><span style="line-height:107%">Ages: 18+<br /> This course occurs on the <span style="background:darkorange"><span style="color:white">WASATCH CAMPUS-HEBER</span></span></span></span></span></p> </strong></div> </div> </li> </ul> </td></tr> <tr> <td class="classInfoButton"> </td> </tr> </table> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl06$ucClass$hidClassID" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl06_ucClass_hidClassID" value="2130" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl06$ucClass$hidSku" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl06_ucClass_hidSku" value="24FCHOBWA002" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl06$ucClass$hidAmount" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl06_ucClass_hidAmount" value="69" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl06$ucClass$hidTerm" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl06_ucClass_hidTerm" value="24F" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl06$ucClass$hidIsEvent" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl06_ucClass_hidIsEvent" value="False" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl06$ucClass$hdnTitle" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl06_ucClass_hdnTitle" value="BE THE BEST RUNNER YOU CAN BE!" /> </div> <br> </td> </tr> <tr> <td> <div class="classPanelInfo"> <table border="0" cellpadding="2" cellspacing="2" width="100%" class="class"> <tr><td><ul class="no-bullet course"> <li class="clearfix coursetitle"><span><a href='course.aspx?C=785&pc=6&mc=19&sc=0'>TAI CHI FOR HEALTH AND FALL PREVENTION: BEGINNING</a></span></li> <li class="clearfix" style="background:#f8f8f8;padding:15px;"> <div class="wrap"> <div class="left"><b>Fee:</b> $49.00<br /> <b>Item Number:</b> 24FCHLTWA001<br /> <b>Dates:</b> 9/17/2024 - 10/8/2024<br /> <b>Times:</b> 6:00 PM - 7:00 PM<br /> <b>Days:</b> Tu<br /> <b>Sessions:</b> 4<br /> <b>Building:</b> <a href='https://www.uvu.edu/maps/map.html?id=382#!ct/18632?mc/40.545326,-111.4135512?z/18' target=_blank>Wasatch Campus</a><br /> <b>Room:</b> WC209h<br /> <b>Instructor:</b> <a href="javascript:;" onclick="showPopupDialog(this,'ctl00_ContentPlaceHolder1_rptClassWithJson_ctl07_ucClass_ctl01','ctl00_ContentPlaceHolder1_rptClassWithJson_ctl07_ucClass_ctl02');" onmouseover="showPopupDialog(this,'ctl00_ContentPlaceHolder1_rptClassWithJson_ctl07_ucClass_ctl01','ctl00_ContentPlaceHolder1_rptClassWithJson_ctl07_ucClass_ctl02');">Bob Casey</a><br /> <b><strong>Seats Available: </strong></b>0</div> <div class="right"><span style="background-color: darkred;"><b style="color: white; padding: 5px 10px;">REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.</b></span><br /> <div id="moreInfoDiv_2120" style="display:none;"><p>Tai Chi for Health and Fall Prevention (TCHFP) developed by tai chi master Dr. Paul Lam of Australia is an introductory tai chi form. This form is the only one endorsed by both the National Arthritis Association and the CDC. Medical studies have shown that regular practice of tai chi improves balance, cognitive skills, and reduces falls. It also can help reduce stress. Classes are open to individuals who are capable of walking one block at a slow pace. If there are any doubts whether medically fit to attend class, individuals should consult their doctor prior to registering. Wear comfortable, loose fitting clothing and comfortable flat shoes.</p> </div><table><tr><td><input type="image" src="../img/common/plus.png" style="vertical-align:middle;" onclick="return showHideInfo('2120');" id="imgMoreInfo2120"/> <a href="javascript:void(0)" onclick="showHideInfo('2120')" style="vertical-align:middle;" id=lnkMoreInfo2120>Show Description</a></td></tr></table><br /> <strong><p style="margin:0in 0in 8pt"><span style="font-size:16px;"><span style="font-family:Arial,Helvetica,sans-serif;"><span style="line-height:107%">Ages: 18+<br /> This course occurs on the <span style="background:darkorange"><span style="color:white">WASATCH CAMPUS-HEBER</span></span></span></span></span></p> </strong></div> </div> </li> </ul> </td></tr> <tr> <td class="classInfoButton"> </td> </tr> </table> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl07$ucClass$hidClassID" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl07_ucClass_hidClassID" value="2120" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl07$ucClass$hidSku" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl07_ucClass_hidSku" value="24FCHLTWA001" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl07$ucClass$hidAmount" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl07_ucClass_hidAmount" value="49" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl07$ucClass$hidTerm" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl07_ucClass_hidTerm" value="24F" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl07$ucClass$hidIsEvent" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl07_ucClass_hidIsEvent" value="False" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl07$ucClass$hdnTitle" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl07_ucClass_hdnTitle" value="TAI CHI FOR HEALTH AND FALL PREVENTION: BEGINNING" /> </div> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl07$ucClass$ctl01" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl07_ucClass_ctl01" value="Bob Casey" /><input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl07$ucClass$ctl02" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl07_ucClass_ctl02" value="<p style="margin:0in"><img alt="bob Casey image" src="https://www.uvu.edu/ce/images/campusce/instructor_pics/bob_casey_image.jpg" style="width: 200px; height: 200px;display:block;" /></p> <p style="margin:0in"><span style="font-size:11pt"><span style="font-family:&quot;Calibri&quot;,sans-serif"><b>Bob Casey</b></span></span></p> <p style="margin:0in"><span style="font-size:11pt"><span style="font-family:&quot;Calibri&quot;,sans-serif"></span></span></p> <p style="margin:0in"><span style="font-size:11pt"><span style="font-family:&quot;Calibri&quot;,sans-serif">I am a retired educator and have been involved in Tai Chi for over twenty-seven years. I have been a certified instructor in Tai Chi Master Dr. Paul Lam&#8217;s organization since the spring of 2009 and was awarded Senior Trainer status in 2018. I love teaching this beginning basic Tai Chi form. I use a low-key instructional approach following two major rules: Be Safe and Have Fun.</span></span></p>" /><input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl07$ucClass$ctl03" value="Bob" /><input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl07$ucClass$ctl04" value="Casey" /><input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl07$ucClass$ctl05" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl07_ucClass_ctl05" /> <br> </td> </tr> <tr> <td> <div class="classPanelInfo"> <table border="0" cellpadding="2" cellspacing="2" width="100%" class="class"> <tr><td><ul class="no-bullet course"> <li class="clearfix coursetitle"><span><a href='course.aspx?C=1062&pc=6&mc=19&sc=0'>TURNING LEMONS IN TO LEMONADE-LUNCH & LEARN</a></span></li> <li class="clearfix" style="background:#f8f8f8;padding:15px;"> <div class="wrap"> <div class="left"><b>Fee:</b> $49.00<br /> <b>Item Number:</b> 24FCHLTOR004<br /> <b>Dates:</b> 9/17/2024 - 10/15/2024<br /> <b>Times:</b> 1:00 PM - 2:00 PM<br /> <b>Days:</b> Tu<br /> <b>Sessions:</b> 5<br /> <b>Building:</b> Online Campus<br /> <b>Room:</b> Zoom<br /> <b>Instructor:</b> <a href="javascript:;" onclick="showPopupDialog(this,'ctl00_ContentPlaceHolder1_rptClassWithJson_ctl08_ucClass_ctl01','ctl00_ContentPlaceHolder1_rptClassWithJson_ctl08_ucClass_ctl02');" onmouseover="showPopupDialog(this,'ctl00_ContentPlaceHolder1_rptClassWithJson_ctl08_ucClass_ctl01','ctl00_ContentPlaceHolder1_rptClassWithJson_ctl08_ucClass_ctl02');">Heidi Alldredge</a><br /> <b><strong>Seats Available: </strong></b>20</div> <div class="right"><span style="background-color: darkred;"><b style="color: white; padding: 5px 10px;">REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.</b></span><br /> <div id="moreInfoDiv_2193" style="display:none;">Do you feel disconnected from your family and life? Are you running on autopilot and wishing things were just different? Are you wondering if you will ever really be happy? Discover the gifts of happiness! Manage stress, cope better with life events, and learn more productive habits and tools that are sure to bring joy no matter what you're dealing with! Enjoy your lunch while learning on Zoom. </div><table><tr><td><input type="image" src="../img/common/plus.png" style="vertical-align:middle;" onclick="return showHideInfo('2193');" id="imgMoreInfo2193"/> <a href="javascript:void(0)" onclick="showHideInfo('2193')" style="vertical-align:middle;" id=lnkMoreInfo2193>Show Description</a></td></tr></table><br /> <strong><span style="font-size:14px;">Age: 18+<br /> This course occurs on <span style="color:#ffffff;"><span style="background-color:#4b0082;">ZOOM</span></span></span></strong></div> </div> </li> </ul> </td></tr> <tr> <td class="classInfoButton"> </td> </tr> </table> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl08$ucClass$hidClassID" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl08_ucClass_hidClassID" value="2193" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl08$ucClass$hidSku" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl08_ucClass_hidSku" value="24FCHLTOR004" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl08$ucClass$hidAmount" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl08_ucClass_hidAmount" value="49" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl08$ucClass$hidTerm" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl08_ucClass_hidTerm" value="24F" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl08$ucClass$hidIsEvent" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl08_ucClass_hidIsEvent" value="False" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl08$ucClass$hdnTitle" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl08_ucClass_hdnTitle" value="TURNING LEMONS IN TO LEMONADE-LUNCH & LEARN" /> </div> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl08$ucClass$ctl01" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl08_ucClass_ctl01" value="Heidi Alldredge" /><input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl08$ucClass$ctl02" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl08_ucClass_ctl02" value="<p><img alt="" height="286" src="https://www.uvu.edu/ce/images/campusce/instructor_pics/heidi_alldredge_lemons.jpg" style="display: block;" width="286" /></p> <p><span style="font-size:14px;"><strong>Heidi Alldredge</strong></span><br /> Hi! I am a wife, mother, grandmother, aunt, friend, care<br /> giver, motivational speaker, adjunct instructor, hot<br /> chocolate bomb maker, former radio talk show host, and<br /> now a podcaster! (I am still deciding what I want to be<br /> when I grows up!)<br /> I have been married since 1992 to Christopher, the love of<br /> my life. I have 3 children (age ranging from 21 to 29&#8212;two<br /> of my children are married now) We have hosted 6 foreign<br /> exchange students -whom we now claim as our own<br /> children.<br /> I love spending Friday nights (or any other time) with my<br /> grand-babies. Other hours of the day I am recording great<br /> inspiring interviews for my LemonAid Stand Podcast,<br /> shopping for bargains, traveling with my family, lunch<br /> dates with friends, serving and helping others, going to<br /> concerts, and writing-either in my journal, notes to friends,<br /> or my own motivational speeches!<br /> I am a recovering &#8220;why-me-er&#8221; and am currently learning<br /> the art of positive thinking!</p>" /><input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl08$ucClass$ctl03" value="Heidi" /><input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl08$ucClass$ctl04" value="Alldredge" /><input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl08$ucClass$ctl05" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl08_ucClass_ctl05" /> <br> </td> </tr> <tr> <td> <div class="classPanelInfo"> <table border="0" cellpadding="2" cellspacing="2" width="100%" class="class"> <tr><td><ul class="no-bullet course"> <li class="clearfix coursetitle"><span><a href='course.aspx?C=1030&pc=6&mc=19&sc=0'>YOGA NIDRA: THE ART OF YOGIC SLEEP</a></span></li> <li class="clearfix" style="background:#f8f8f8;padding:15px;"> <div class="wrap"> <div class="left"><b>Fee:</b> $59.00<br /> <b>Item Number:</b> 24FCHLTWA003<br /> <b>Dates:</b> 9/4/2024 - 9/25/2024<br /> <b>Times:</b> 6:30 PM - 8:30 PM<br /> <b>Days:</b> W<br /> <b>Sessions:</b> 4<br /> <b>Building:</b> <a href='https://www.uvu.edu/maps/map.html?id=382#!ct/18632?mc/40.545326,-111.4135512?z/18' target=_blank>Wasatch Campus</a><br /> <b>Room:</b> WC209h<br /> <b>Instructor:</b> Jarom Stubbs<br /> <b><strong>Seats Available: </strong></b>15</div> <div class="right"><span style="background-color: darkred;"><b style="color: white; padding: 5px 10px;">REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.</b></span><br /> <div id="moreInfoDiv_2128" style="display:none;"><p style="margin:0in 0in 8pt"><span style="font-size:11pt"><span style="line-height:107%"><span style="font-family:Aptos,sans-serif"><span style="font-size:12.0pt"><span style="line-height:107%"><span style="font-family:"Cambria",serif">Explore the ancient art of yogic divine sleep and learn to relax the whole body, mind, and spirit at a deep level. Learn the techniques of Yoga Nidra through discussion and guided practice. Please wear comfortable clothing that you can easily relax in. If you’d like, please bring a pad to lay on, a pillow, and blanket as the body temperature can decrease during the practice.  </span></span></span></span></span></span></p> </div><table><tr><td><input type="image" src="../img/common/plus.png" style="vertical-align:middle;" onclick="return showHideInfo('2128');" id="imgMoreInfo2128"/> <a href="javascript:void(0)" onclick="showHideInfo('2128')" style="vertical-align:middle;" id=lnkMoreInfo2128>Show Description</a></td></tr></table><br /> <strong>Ages:18+<br /> This course occurs on the <span style="color:#ffffff;"><span style="background-color:#ff8c00;">WASATCH CAMPUS-HEBER</span></span></strong></div> </div> </li> </ul> </td></tr> <tr> <td class="classInfoButton"> </td> </tr> </table> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl09$ucClass$hidClassID" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl09_ucClass_hidClassID" value="2128" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl09$ucClass$hidSku" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl09_ucClass_hidSku" value="24FCHLTWA003" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl09$ucClass$hidAmount" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl09_ucClass_hidAmount" value="59" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl09$ucClass$hidTerm" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl09_ucClass_hidTerm" value="24F" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl09$ucClass$hidIsEvent" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl09_ucClass_hidIsEvent" value="False" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl09$ucClass$hdnTitle" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl09_ucClass_hdnTitle" value="YOGA NIDRA: THE ART OF YOGIC SLEEP" /> </div> <br> </td> </tr> <tr> <td> <div class="classPanelInfo"> <table border="0" cellpadding="2" cellspacing="2" width="100%" class="class"> <tr><td><ul class="no-bullet course"> <li class="clearfix coursetitle"><span><a href='course.aspx?C=304&pc=6&mc=19&sc=0'>YOGA: BALANCED BODIES THROUGH HEALTHY LIVING AND BREATHING</a></span></li> <li class="clearfix" style="background:#f8f8f8;padding:15px;"> <div class="wrap"> <div class="left"><b>Fee:</b> $79.00<br /> <b>Item Number:</b> 24FCHLTOR005<br /> <b>Dates:</b> 9/10/2024 - 10/15/2024<br /> <b>Times:</b> 8:00 PM - 9:00 PM<br /> <b>Days:</b> Tu<br /> <b>Sessions:</b> 6<br /> <b>Building:</b> <a href='https://www.google.com/maps/place/575+N+1200+W,+Orem,+UT+84057/@40.3076082,-111.7272616,17z/data=!3m1!4b1!4m5!3m4!1s0x874d84d1c906c4d3:0x2cd0b06263db02d!8m2!3d40.3076082!4d-111.7250729' target=_blank>Center Stage Performing Arts Studio</a><br /> <b>Room:</b> Studio<br /> <b>Instructor:</b> Marynika Miche<br /> <b><strong>Seats Available: </strong></b>7</div> <div class="right"><span style="background-color: darkred;"><b style="color: white; padding: 5px 10px;">REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.</b></span><br /> <div id="moreInfoDiv_2035" style="display:none;"><p>Learn a series of yoga poses and breathing techniques that can improve physical activity and help you get through stressful life events. Improving strength, balance, and deep breathing can help calm your mind and promote healthy living. No prior yoga experience necessary. Wear loose, comfortable clothing, and bring a mat and water.</p> </div><table><tr><td><input type="image" src="../img/common/plus.png" style="vertical-align:middle;" onclick="return showHideInfo('2035');" id="imgMoreInfo2035"/> <a href="javascript:void(0)" onclick="showHideInfo('2035')" style="vertical-align:middle;" id=lnkMoreInfo2035>Show Description</a></td></tr></table><br /> <strong><span style="font-size:14px;">Ages: 18+<br /> This course occurs at <span style="color:#ffffff;"><span style="background-color:#ff0000;">CENTER STAGE PERFORMING ARTS STUDIO</span></span></span><br />  </strong></div> </div> </li> </ul> </td></tr> <tr> <td class="classInfoButton"> </td> </tr> </table> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl10$ucClass$hidClassID" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl10_ucClass_hidClassID" value="2035" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl10$ucClass$hidSku" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl10_ucClass_hidSku" value="24FCHLTOR005" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl10$ucClass$hidAmount" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl10_ucClass_hidAmount" value="79" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl10$ucClass$hidTerm" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl10_ucClass_hidTerm" value="24F" /> <input name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl10$ucClass$hidIsEvent" type="hidden" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl10_ucClass_hidIsEvent" value="False" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl10$ucClass$hdnTitle" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl10_ucClass_hdnTitle" value="YOGA: BALANCED BODIES THROUGH HEALTHY LIVING AND BREATHING" /> </div> <br> </td> </tr> </table> </div> <div id="ctl00_ContentPlaceHolder1_pnlNoClass" class="attn"> <span></span> </div> </div> <!--main--> <link href="../styles/popup.css" rel="stylesheet" type="text/css" /> <div id="bob" style="" onmouseleave="hidePopupDialog()"> <div id="bobarrow" style="top: 54px; left: -42px;"> <img class="bobArrow transp" src="../images/popup/up-left-combo.png" id="bobarrowulimg" style="display: block;" role="presentation"/> </div> <div id="bobtcap"> <img class="transp" src="../images/popup/topcap1.png" style="width: 290px; height: 23px; display: block;" id="bobtopcap" role="presentation" /> </div> <div class="transp" id="bobtitlebox"> <div class="bobcontentspace"> <div style="float:right"> <img src="../images/popup/xclose.gif" border="0" onclick="hidePopupDialog();" role="presentation" style="cursor:pointer;" /> </div> <div id="bobtitle" style="float:left"> <p>Some Title</p> </div> <div style="clear:both"></div> </div> </div> <div style="position: relative;" class="transp" id="bobinner"> <div class="bobcontentspace" id="bobcontent"> <div style="position: relative;" id="bobsynopsis"> <div id="ctl00_ContentPlaceHolder1_ucPopup_pnlMain"> </div> </div> <br clear="all" /> </div> <br clear="all" style="line-height: 1px; font-size: 1px; height: 1px;" /> </div> <div id="bobbcap"> <img class="transp" src="../images/popup/bottomcap.png" style="width: 290px; height: 31px;" id="bobbottomcap" role="presentation" /></div> </div> <script language=javascript> function showPopupDialog(hyp,hidTitle, hidMessage) { var bobtitle=document.getElementById('bobtitle'); bobtitle.innerHTML=document.getElementById(hidTitle).value; var bobsynopsis=document.getElementById('ctl00_ContentPlaceHolder1_ucPopup_pnlMain'); bobsynopsis.innerHTML=document.getElementById(hidMessage).value; var itemPos = jQuery(hyp).offset(); var posx = itemPos.left + 60; var posy = itemPos.top - 50; //Adjust the popup at the end of the instructor name //posx+=hyp.offsetWidth + 40; //-40 is the left position of #bobarrow as per css //posy-=54; //50 is the top position of #bobarrow as per css var bob=document.getElementById('bob'); if(bob.parentNode!=document.body) { //Required otherwise the popup gets obscured by the page dimensions bob.parentNode.removeChild(bob); document.body.appendChild(bob); } bob.style.left = posx + 'px'; bob.style.top = posy + 'px'; //approx 50 is the size of the titlebox bob.style.visibility='visible'; } function hidePopupDialog() { var bob=document.getElementById('bob'); bob.style.visibility='hidden'; } function getElementLeft(elem) { var xPos = elem.offsetLeft; var tempEl = elem.offsetParent; while (tempEl != null) { xPos += tempEl.offsetLeft; tempEl = tempEl.offsetParent; } return xPos; } function getElementTop(elem) { var yPos = elem.offsetTop; var tempEl = elem.offsetParent; while (tempEl != null) { yPos += tempEl.offsetTop; tempEl = tempEl.offsetParent; } return yPos; } </script> <link href="../../styles/popup.css" rel="stylesheet" type="text/css" /> <script type="text/javascript" language="javascript"> function PopupAlert(alertType, itemID) { //replace with ajax call //cbAlertPopup.Callback(alertType, itemID); //WaitForCallback(cbAlertPopup.ClientObjectId , 250, "ShowPopup();"); var param = JSON.stringify({ 'alertType': alertType, 'itemID': itemID }); $.ajax({ url: "../controls/Dialog/PopupHelper.aspx/GetPopupContent", type: "POST", dataType: "json", //data: "{ 'alertType': '" + alertType + "',itemID:'" + itemID + "'}", data: param, contentType: "application/json", success: function(response) { if (response.d != '') { ShowPopup(response.d); } }, failure: function(msg) { } }); } function ShowPopup(alertText) { if (alertText != '') { $('#tdContent').html(alertText); $('#divPopup').show(); $('#divPopup').draggable(); } } function HidePopup() { $('#divPopup').hide(); } </script> <link href="../../styles/jquery-ui.min.css" rel="stylesheet" type="text/css" /> <script type="text/javascript" src="https://ajax.googleapis.com/ajax/libs/jqueryui/1.7.1/jquery-ui.min.js"></script> <style type="text/css"> #divPopup { width: 100%; height: 100%; top: 35%; position: absolute; display: none; } </style> <div id="divPopup" style="display: none"> <table width="458" onmousedown="alertDialog.StartDrag(event);" class="genericPopupHeader" cellpadding="0" cellspacing="0" id="alertDialog"> <tr> <td width="9" height="35" style="background-image: url(../images/genericdialog/top-left.png);"> </td> <td height="35" style="background-image: url(../images/genericdialog/top-mid.png); height: 35px !important;" valign="middle" width="409"> <span style="color: White; font-size: 15px; font-family: Arial; font-weight: bold;"> Alert</span> </td> <td width="40" height="35" valign="top" style="background-image: url(../images/genericdialog/top-right.png);"> <img src="../images/genericdialog/close.png" style="cursor: default; padding-top: 4px;" width="32" height="25" style="margin-top: 4px;" onmousedown="this.src='../images/genericdialog/close-down.png';" onmouseup="this.src='../images/genericdialog/close-hover.png';" onclick="HidePopup();" onmouseover="this.src='../images/genericdialog/close-hover.png';" onmouseout="this.src='../images/genericdialog/close.png';" /> </td> </tr> </table> <table cellpadding="0" cellspacing="0" width="458" class="genericPopup"> <tr> <td width="7" style="background-image: url(../images/genericdialog/left.png);"> </td> <td style="background-color: white; font-size: 12px; font-family: Arial;"> <table width="100%" cellpadding="0" cellspacing="0"> <tr> <td style="padding: 5px; height: 50px; text-align: left; vertical-align: middle" id="tdContent"> </td> </tr> <tr> <td style="background-image: url(../images/genericdialog/bottom_content.gif); height: 41px; padding-right: 10px;" align="right"> <input type='button' onclick='HidePopup();' value='Close' /> </td> </tr> </table> </td> <td width="7" style="background-image: url(../images/genericdialog/right.png)";> </td> </tr> </table> <table cellpadding="0" cellspacing="0" width="458" height="7" class="genericPopupFooter"> <tr> <td width="9" height="7"> <img style="display: block;" src="../images/genericdialog/bottom-left.png" /> </td> <td style="background-image: url(../images/genericdialog/bottom-mid.png);" width="440"> </td> <td width="9" height="7"> <img style="display: block;" src="../images/genericdialog/bottom-right.png" /> </td> </tr> </table> </div> <input name="ctl00$ContentPlaceHolder1$hdnCourses" type="hidden" id="ctl00_ContentPlaceHolder1_hdnCourses" value="[{"Name":"CAPITOL REEF: MINDFULNESS & MEDITATION RETREAT","SKU":"24FCDELDL001","Amount":"299"},{"Name":"GET MORE ENERGY: FUEL, MOVE, REST, REPEAT","SKU":"24FCHLTOR001","Amount":"99"},{"Name":"GUIDED MEDITATION","SKU":"24FCHLLE001","Amount":"129"},{"Name":"SIMPLE EASY EVERY DAY (SEED) MEDITATION","SKU":"24FCHLTOR002","Amount":"79"},{"Name":"TURNING LEMONS INTO LEMONADE","SKU":"24FCHLTOR003","Amount":"49"},{"Name":"BE THE BEST RUNNER YOU CAN BE!","SKU":"24FCHOBWA002","Amount":"69"},{"Name":"TAI CHI FOR HEALTH AND FALL PREVENTION: BEGINNING","SKU":"24FCHLTWA001","Amount":"49"},{"Name":"TURNING LEMONS IN TO LEMONADE-LUNCH & LEARN","SKU":"24FCHLTOR004","Amount":"49"},{"Name":"YOGA NIDRA: THE ART OF YOGIC SLEEP","SKU":"24FCHLTWA003","Amount":"59"},{"Name":"YOGA: BALANCED BODIES THROUGH HEALTHY LIVING AND BREATHING","SKU":"24FCHLTOR005","Amount":"79"}]" /> </div> <div id="CCECalendar"> </div> <div id="CCESearch"> </div> </div> <div style="height: 50px !important;"> </div> <input name="ctl00$hdnCatalogID" type="hidden" id="ctl00_hdnCatalogID" value="0" /> <script type="text/javascript"> //<![CDATA[ PopupAlert("classes","");if (typeof checkcart == 'function'){checkcart('ctl00_Uctopnav1_hdnCartStatus');}//]]> </script> <script type="text/javascript">function showHideInfo(classId){if ($('#moreInfoDiv_' + classId).css('display') == 'none'){$('#moreInfoDiv_' + classId).css('display','');$('#imgMoreInfo' + classId).attr('src','../img/common/minus.png');$('#lnkMoreInfo' + classId).html("Hide Description");}else{ $('#moreInfoDiv_' + classId).css('display','none');$('#imgMoreInfo' + classId).attr('src','../img/common/plus.png');$('#lnkMoreInfo' + classId).html("Show Description");}return false;}</script><script type="text/javascript">function showHideWebNotes(classId){if ($('#WebNotesDiv_' + classId).css('display') == 'none'){$('#WebNotesDiv_' + classId).css('display','');$('#imgWebNotes' + classId).attr('src','../img/common/minus.png');$('#lnkWebNotes' + classId).html("Hide Class Description");}else{ $('#WebNotesDiv_' + classId).css('display','none');$('#imgWebNotes' + classId).attr('src','../img/common/plus.png');$('#lnkWebNotes' + classId).html("Show Class Description");}return false;}</script></form><!-- END CCE FORM --> </div><!--END CCE CONTENT--> <button onclick="topFunction()" id="topBtn" title="Go to Top"><div><i class="fas fa-angle-up" aria-hidden="true" aria-label="Go to Top"></i><br>TOP</div></button> </main> <footer class="marketing-site-footer"> <div class="row large-unstack"> <div class="large-3 columns"> <span>CONTACT US</span><br><br> UVU LEHI CAMPUS<br> 2912 EXECUTIVE PARKWAY<br> SUITE 130<br> LEHI, UT 84043<br><br> <strong>801.863.8012</strong><br> <a href="mailto:ce@uvu.edu">ce@uvu.edu</a> </div> <div class="large-1 columns footerborder"> </div> <div class="large-3 columns"> <span>CATALOG</span><br><br> <a href="../course/course.aspx?catId=6">COMMUNITY EDUCATION</a><br> <a href="../course/course.aspx?catId=37">PROFESSIONAL EDUCATION</a><br> <a href="../course/course.aspx?catId=38">EXECUTIVE EDUCATION</a><br> <a href="../course/course.aspx?catId=4">YOUTH CAMPS & COURSES</a><br> <a href="../course/course.aspx?catId=62">UVU ATHLETIC CAMPS</a> </div> <div class="large-1 columns footerborder"> </div> <div class="large-4 columns"> <span>UVU LINKS</span><br><br> <a href="https://www.uvu.edu/maps/" target="_blank">MAPS / PARKING</a><br> <a href="https://www.uvu.edu/police/index.html#org" target="_blank">EMERGENCY</a><br> <a href="https://www.uvu.edu/accessibility-services/index.html" target="_blank">ACCESSIBILITY</a><br> <a href="https://www.uvu.edu/equityandtitleix/" target="_blank">TITLE IX / EQUAL OPPORTUNITY</a> </div> </div> <div class="marketing-site-footer-bottom clearfix"> <div class="row large-unstack align-middle clearfix"> <div class="columns large-11 float-center"> <p align="center"><a href="https://goo.gl/maps/9SQ5CSuqAoG1gw6J8" target="_blank">800 WEST UNIVERSITY PARKWAY, OREM, UT 84058</a> (801) 863-8888 © <a href="https://www.uvu.edu/legal/copyright/" target="_blank">UTAH VALLEY UNIVERSITY</a></p> <p align="center"><a href="https://www.uvu.edu/legal/index.html" target="_blank">Terms of Use</a>  <a href="https://www.uvu.edu/legal/privacy.html" target="_blank">Privacy Statement</a>  <a href="https://www.uvu.edu/legal/copyright/copyright-infringement.html" target="_blank">Copyright Complaints</a>  <a href="https://www.uvu.edu/legal/non-discrimination.html" target="_blank">Non-Discrimination</a></p> </div> <div class="columns large-1 float-right"> <img src="https://www.campusce.net/uvu/configuration/uvu/img/uvu-logo-square.png"/> </div> </div> </div> </footer> <script src="https://code.jquery.com/jquery-2.1.4.min.js"></script> <script src="https://dhbhdrzi4tiry.cloudfront.net/cdn/sites/foundation.js"></script> <script> $(document).foundation(); </script> <script src="https://www.uvu.edu/ce/lib/js/_campusce.js"></script> </body> </html>