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var cartcell = FindElement("lblCartCount"); if (el != null){ cartcell.innerHTML = ' ' + el.value + ' '; } } </script> </div> </section> <main id="main-content"> <div class="row columns large-12 clearfix"><!--START CCE CONTENT--> <div id="CCEContent" class="clearfix"> <div id="CCECatalog" class="clearfix"> <input type="hidden" name="ctl00$hdnMerchantCode" id="ctl00_hdnMerchantCode" /> <script type="text/javascript"> //<![CDATA[ Sys.WebForms.PageRequestManager._initialize('ctl00$ContentPlaceHolder1$sm', 'aspnetForm', [], [], [], 90, 'ctl00'); //]]> </script> <script type="text/javascript" language="javascript" src="../include/common.js"></script> <script type="text/javascript" language="javascript" src="../js/httpClient.js"></script> <script language="javascript" src="https://ajax.googleapis.com/ajax/libs/jquery/1.4.2/jquery.min.js" type="text/javascript"></script> <script type="text/javascript" > // Shared variable let recommendedItems = null; let fetchInProgress = null; let fetchAbortController = null; async function FetchRecommendedItemsOnce() { if (fetchInProgress) { return await fetchInProgress; } const btns = document.querySelectorAll('input[type="submit"]'); const ids = Array.from(btns, b => Number(b.getAttribute("data-classid"))).filter(b => b !== 0); fetchInProgress = SendRequest('../services/CartService.asmx/GetRecommendedItems', { ids }); try { const result = await fetchInProgress; recommendedItems = result?.d?.Data || []; return recommendedItems; } catch (error) { return []; } finally { fetchInProgress = null; } } </script> <div id="rightnav"> <style type="text/css"> .style1 { width: 147px; } .style2 { width: 147px; height: 23px; } </style> <table class="extinfo"> <tr> <td class="style2"> <a id="ctl00_ContentPlaceHolder1_ucCoursePrint_lnkPrint" href="Javascript:coursePrint('%1');" target="_self"></a> </td> </tr> <tr> <td class="style1"> <a id="ctl00_ContentPlaceHolder1_ucCoursePrint_hlnkEmail" href="Javascript:emailFriend(%1);"></a> </td> </tr> <tr> <td class="style1"> <a id="ctl00_ContentPlaceHolder1_ucCoursePrint_lnkReturn" href="Javascript:history.go(-1);"></a> </td> </tr> </table> <br /> </div> <!-- this is the main content --> <div id="ctl00_ContentPlaceHolder1_CourseInfo" class="course-info-wrapper CourseInfo__multipleCourses"> <a id="ctl00_ContentPlaceHolder1_ucBC_lnkCatalog" href="/uvu/category/category.aspx"> Course Catalog </a> <header class="ucCourseInfo"> <h1 class="pageTitle CCEPrimaryHeader pageHeading"> Health & Wellness <span id="ctl00_ContentPlaceHolder1_ucCourse_lblNewTag" class="attn"></span> </h1> <span id="ctl00_ContentPlaceHolder1_ucCourse_lblDescription" class="para custom-description"><div id='categoryWebDescr'><a class="contShopping button" href="javascript:history.back()"><span class="fa fa-arrow-left"> </span> Back to Community Education Listings</a></div></span> </header> <div id="ctl00_ContentPlaceHolder1_pnlClass" class="pnlClass"> <table> <tr> <td></td> </tr> <tr> <td> <div class="classPanelInfo"> <table border="0" cellpadding="2" cellspacing="2" width="100%" class="class"> <tr> <td> <ul class="no-bullet course"> <li class="clearfix coursetitle"><span><a href='course.aspx?C=1294&pc=6&mc=19&sc=0'>CONTEMPORARY TAI CHI</a></span></li> <li class="clearfix" style="background:#f8f8f8;padding:15px;"> <div class="wrap"> <div class="left"><b>Fee:</b> $59.00<br /> <b>Item Number:</b> 26PCHLTOR001<br /> <b>Dates:</b> 4/28/2026 - 5/12/2026<br /> <b>Times:</b> 6:00 PM - 7:00 PM<br /> <b>Days:</b> Tu<br /> <b>Sessions:</b> 3<br /> <b>Building:</b> UVU Museum of Art at Lakemount<br /> <b>Room:</b> Art Haus<br /> <b>Instructor:</b> <a href="javascript:;" onclick="showPopupDialog(this,'ctl00_ContentPlaceHolder1_rptClassWithJson_ctl01_ucClass_ctl01','ctl00_ContentPlaceHolder1_rptClassWithJson_ctl01_ucClass_ctl02');"Â onmouseover="showPopupDialog(this,'ctl00_ContentPlaceHolder1_rptClassWithJson_ctl01_ucClass_ctl01','ctl00_ContentPlaceHolder1_rptClassWithJson_ctl01_ucClass_ctl02');">Lin Yang</a><br />  </div> <div class="right"><span style="background-color: darkred;"><b style="color: white; padding: 5px 10px;">THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.</b></span><br /> <div id="moreInfoDiv_4208" style="display:block;"><p>Join us for a peaceful introduction to Contemporary Tai Chi in the beautiful courtyard at UVU Museum of Art at Lakemount. Blend mindful breathing with slow, flowing movements to boost balance, flexibility, and relaxation. No experience needed. Wear comfortable clothes and enjoy the calming practice.</p> </div><br /> <strong>Ages: 18+<br /> <br /> <img alt="Tai Chi" src="https://www.uvu.edu/ce/images/campusce/course_pics/thai_chi_1.jpg" style="width: 300px; height: 225px; display: block; border-radius: 15px; border: 5px solid #275D38; box-shadow: 5px 5px 10px rgba(0, 0, 0, 0.5);" /></strong></div> <div class="right"> </div> </div> </li> </ul> </td> </tr> <tr> <td class="classInfoButton"> <input type="submit" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl01$ucClass$btnAddWaitlisted" value="add to wait list" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl01_ucClass_btnAddWaitlisted" class="AddBtns" data-status="Waitlist" data-startDate="4/28/2026" data-endTime="7:00 PM" data-dow="4" data-alttitle="" data-instructor="Lin Yang" data-courseId="1294" data-isEvent="False" data-title="CONTEMPORARY TAI CHI" data-building="UVU Museum of Art at Lakemount" data-category="Health & Wellness" data-sku="26PCHLTOR001" data-term="26P" data-room="Art Haus" data-sessions="3" data-buildingAlt="" data-startTime="6:00 PM" data-endDate="5/12/2026" data-section="OR001" data-classId="4208" data-amount="0" /> </td> </tr> </table> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl01$ucClass$hidClassID" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl01_ucClass_hidClassID" value="4208" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl01$ucClass$hidSku" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl01_ucClass_hidSku" value="26PCHLTOR001" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl01$ucClass$hidAmount" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl01_ucClass_hidAmount" value="59.00" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl01$ucClass$hidTerm" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl01_ucClass_hidTerm" value="26P" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl01$ucClass$hidIsEvent" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl01_ucClass_hidIsEvent" value="False" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl01$ucClass$hdnTitle" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl01_ucClass_hdnTitle" value="CONTEMPORARY TAI CHI" /> </div> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl01$ucClass$ctl01" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl01_ucClass_ctl01" value="Lin Yang" /><input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl01$ucClass$ctl02" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl01_ucClass_ctl02" value="&lt;img alt=&quot;&quot; src=&quot;https://www.uvu.edu/ce/images/campusce/instructor_pics/lin_yang_phogo.jpg&quot; style=&quot;width: 200px; height: 289px;display:block;&quot; /&gt; &lt;p&gt;&lt;strong&gt;Lin Yang&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=&quot;font-size:12.0pt&quot;&gt;&lt;span style=&quot;font-family:&amp;quot;Aptos&amp;quot;,sans-serif&quot;&gt;&lt;span style=&quot;color:black&quot;&gt;I am the founder of the YiShuiKong (YSK, Contemporary Taichi) breathing method and fifth-generation successor of the Yin Family Baguazhang martial art. I serve as Vice President and calligraphy instructor at the Asian Arts &amp;#38; Culture Association (AACA), a non-profit in Salt Lake City, Utah. &amp;#160;&lt;a data-auth=&quot;NotApplicable&quot; data-linkindex=&quot;0&quot; href=&quot;https://yishuikong.com/en/the-team/&quot; style=&quot;color:blue; text-decoration:underline&quot; title=&quot;Original URL: https://yishuikong.com/en/the-team/. Click or tap if you trust this link.&quot;&gt;Founder - Yi Shui Kong&lt;/a&gt;&amp;#160; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&amp;#12288;&amp;#160;&lt;br /&gt; &lt;span style=&quot;font-size:12.0pt&quot;&gt;&lt;span style=&quot;font-family:&amp;quot;Aptos&amp;quot;,sans-serif&quot;&gt;&lt;span style=&quot;color:black&quot;&gt;With a Master&amp;#8217;s degree in Fine Art Education from Tokyo Gakugei University in Japan.I have over 30 years of experience teaching YSK, martial arts, and traditional Asian culture.&amp;#160;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;" /><input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl01$ucClass$ctl03" value="Yang" /><input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl01$ucClass$ctl04" value="Yang" /><input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl01$ucClass$ctl05" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl01_ucClass_ctl05" /> <br> </td> </tr> <tr> <td> <div class="classPanelInfo"> <table border="0" cellpadding="2" cellspacing="2" width="100%" class="class"> <tr> <td> <p class="clearfix coursetitle"><span></span><span></span></p> <ul class="no-bullet course"> <li class="clearfix coursetitle"><span><a href='course.aspx?C=2519&pc=6&mc=19&sc=0'>JAPANESE FOREST BATHING (SHINRIN-YOKU</a></span><span class="courselocation">Orem Campus</span></li> <li class="clearfix" style="background:#f8f8f8;padding:15px;"> <div class="wrap"> <div class="left"> <p><b>Fee:</b> $99.00<br /> <b>Item Number:</b> 26SCHLTOR001<br /> <b>Dates:</b> 6/13/2026 - 6/27/2026<br /> <b>Times:</b> 10:00 AM - 12:00 PM<br /> <b>Days:</b> Sa<br /> <b>Sessions:</b> 3<br /> <b>Building:</b> <a href='https://www.uvu.edu/maps/map.html?id=382#!ct/18632?mc/40.27936196816123,-111.71381235122682?z/16' target=_blank rel='noopener noreferrer'>Orem Campus <span class='sr-only'>(opens in new tab)</span></a><br /> <b>Room:</b> TBA<br /> <b>Instructor:</b> <a href="javascript:;" onclick="showPopupDialog(this,'ctl00_ContentPlaceHolder1_rptClassWithJson_ctl02_ucClass_ctl01','ctl00_ContentPlaceHolder1_rptClassWithJson_ctl02_ucClass_ctl02');"Â onmouseover="showPopupDialog(this,'ctl00_ContentPlaceHolder1_rptClassWithJson_ctl02_ucClass_ctl01','ctl00_ContentPlaceHolder1_rptClassWithJson_ctl02_ucClass_ctl02');">Rachel Hodge</a></p> <p><b><strong>Seats Available: </strong></b>13</p> <p><a href='#' id='emailToFriendModalLink_2519' data-id='2519' onclick='clickEmailToFriendModalLink(event, this);' class='emailToFriendModalLink'>Email to a friend</a></p> </div> <div class="right"><div id="moreInfoDiv_4382" style="display:block;"><span style="font-size:14px;"><span style="font-family:Arial,Helvetica,sans-serif;">Originating in Japan, Forest Bathing (or Shinrin-yoku) is a mindfulness, embodiment, nature connection practice. This transformative practice transcends traditional notions of outdoor recreation and invites you to engage with nature in an entirely new light. Forest Bathing is a gentle invitation to slow down, immerse in the sights, sounds, smells, textures, and tastes of the forest, and to wander freely without any destination in mind. By tuning into the rhythms of nature and the wisdom of your own inner landscape, you’re invited to experience deep relaxation, insight, and a renewed sense of (re)connection with yourself, your community, and the natural world.<br /> <br /> Learning Outcomes:</span></span> <ol> <li><span style="font-size:14px;"><span style="font-family:Arial,Helvetica,sans-serif;">Practice basic forest bathing techniques that encourage slowing down and mindful awareness in nature.</span></span></li> <li><span style="font-size:14px;"><span style="font-family:Arial,Helvetica,sans-serif;">Engage the senses to deepen connection with the natural environment.</span></span></li> <li><span style="font-size:14px;"><span style="font-family:Arial,Helvetica,sans-serif;">Experience simple mindfulness and relaxation practices that support personal well-being and reflection.</span></span></li> </ol> <p><span style="font-size:14px;"><span style="font-family:Arial,Helvetica,sans-serif;">CONSIDER BRINGING:</span></span></p> <ul> <li><span style="font-size:14px;"><span style="font-family:Arial,Helvetica,sans-serif;">Water Bottle</span></span></li> <li><span style="font-size:14px;"><span style="font-family:Arial,Helvetica,sans-serif;">Snacks</span></span></li> <li><span style="font-size:14px;"><span style="font-family:Arial,Helvetica,sans-serif;">Bug Spray/Sunscreen</span></span></li> <li><span style="font-size:14px;"><span style="font-family:Arial,Helvetica,sans-serif;">Towel and/or mat</span></span></li> <li><span style="font-size:14px;"><span style="font-family:Arial,Helvetica,sans-serif;">Comfortable clothing suitable for the weather conditions</span></span></li> <li><span style="font-size:14px;"><span style="font-family:Arial,Helvetica,sans-serif;">Sturdy walking shoes</span></span></li> <li><span style="font-size:14px;"><span style="font-family:Arial,Helvetica,sans-serif;">Hat/Sunglasses</span></span></li> <li><span style="font-size:14px;"><span style="font-family:Arial,Helvetica,sans-serif;">Small backpack or bag to carry your belongings</span></span></li> <li><span style="font-size:14px;"><span style="font-family:Arial,Helvetica,sans-serif;">Journal/Pen</span></span></li> </ul> </div><br /> <strong>Ages: 18+<br /> <img alt="forest bathing" src="https://www.uvu.edu/ce/images/campusce/course_pics/forest_bathing.jpg" style="width: 200px; height: 258px; display: block; border-radius: 5px; border: 5px solid #275D38; box-shadow: 2px 2px 5px 2px #888888;" /></strong></div> <div class="right"> </div> </div> </li> </ul> </td> </tr> <tr> <td class="classInfoButton"> <input type="submit" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl02$ucClass$btnAdd" value="Add to cart" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl02_ucClass_btnAdd" class="AddBtns" data-status="" data-startDate="6/13/2026" data-endTime="12:00 PM" data-dow="64" data-alttitle="" data-instructor="Rachel Hodge" data-courseId="2519" data-isEvent="False" data-title="JAPANESE FOREST BATHING (SHINRIN-YOKU" data-building="Orem Campus" data-category="Health & Wellness" data-sku="26SCHLTOR001" data-term="26S" data-room="TBA" data-sessions="3" data-buildingAlt="" data-startTime="10:00 AM" data-endDate="6/27/2026" data-section="OR001" data-classId="4382" data-amount="99.00" /> </td> </tr> </table> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl02$ucClass$hidClassID" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl02_ucClass_hidClassID" value="4382" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl02$ucClass$hidSku" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl02_ucClass_hidSku" value="26SCHLTOR001" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl02$ucClass$hidAmount" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl02_ucClass_hidAmount" value="99.00" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl02$ucClass$hidTerm" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl02_ucClass_hidTerm" value="26S" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl02$ucClass$hidIsEvent" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl02_ucClass_hidIsEvent" value="False" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl02$ucClass$hdnTitle" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl02_ucClass_hdnTitle" value="JAPANESE FOREST BATHING (SHINRIN-YOKU" /> </div> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl02$ucClass$ctl01" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl02_ucClass_ctl01" value="Rachel Hodge" /><input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl02$ucClass$ctl02" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl02_ucClass_ctl02" value="&lt;p&gt;&lt;img alt=&quot;Rachel Hodge&quot; src=&quot;https://www.uvu.edu/ce/images/campusce/instructor_pics/rachel_hodge.jpg&quot; style=&quot;width: 200px; height: 300px; display: block; border-radius: 50%; border: 2px solid #888888;&quot; /&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Rachel Hodge&lt;/strong&gt;&lt;br /&gt; &lt;span style=&quot;font-size:12px;&quot;&gt;I am a certified Forest Bathing Guide through the Association of Nature and Forest Therapy, a Clinical Social Worker at Wild Sunflower Counseling, and a Family Constellations Facilitator. As the founder of Suni-ai Forest Bathing, I weave my passion for mental health and nature into meaningful experiences that nurture well-being, deepen connection, and invite participants into a more grounded, embodied way of being. Deep listening (or Suni-ai) is a state of being we seldom practice in the relentless pace of this world. Through my work, I encourage participants to embrace this practice by slowing down, engaging their senses, and finding solace in the beauty of the natural world&amp;#8212;creating moments to pause, breathe, and simply be.&lt;/span&gt;&lt;/p&gt;" /><input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl02$ucClass$ctl03" value="Hodge" /><input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl02$ucClass$ctl04" value="Hodge" /><input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl02$ucClass$ctl05" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl02_ucClass_ctl05" /> <br> </td> </tr> <tr> <td> <div class="classPanelInfo"> <table border="0" cellpadding="2" cellspacing="2" width="100%" class="class"> <tr> <td> <p class="clearfix coursetitle"><span></span><span></span></p> <ul class="no-bullet course"> <li class="clearfix coursetitle"><span><a href='course.aspx?C=2520&pc=6&mc=19&sc=0'>MEDICINE FROM NATURE: IDENTIFICATION, SAFETY, & PRACTICAL USES</a></span><span class="courselocation">Orem Campus</span></li> <li class="clearfix" style="background:#f8f8f8;padding:15px;"> <div class="wrap"> <div class="left"> <p><b>Fee:</b> $69.00<br /> <b>Item Number:</b> 26SCHLTOR002<br /> <b>Dates:</b> 6/3/2026 - 6/10/2026<br /> <b>Times:</b> 6:00 PM - 8:00 PM<br /> <b>Days:</b> W<br /> <b>Sessions:</b> 2<br /> <b>Building:</b> <a href='https://www.uvu.edu/maps/map.html?id=382#!ct/18632?mc/40.27936196816123,-111.71381235122682?z/16' target=_blank rel='noopener noreferrer'>Clarke Building <span class='sr-only'>(opens in new tab)</span></a><br /> <b>Room:</b> CB102<br /> <b>Instructor:</b> <a href="javascript:;" onclick="showPopupDialog(this,'ctl00_ContentPlaceHolder1_rptClassWithJson_ctl03_ucClass_ctl01','ctl00_ContentPlaceHolder1_rptClassWithJson_ctl03_ucClass_ctl02');"Â onmouseover="showPopupDialog(this,'ctl00_ContentPlaceHolder1_rptClassWithJson_ctl03_ucClass_ctl01','ctl00_ContentPlaceHolder1_rptClassWithJson_ctl03_ucClass_ctl02');">Mike Wood</a></p> <p><b><strong>Seats Available: </strong></b>14</p> <p><a href='#' id='emailToFriendModalLink_2520' data-id='2520' onclick='clickEmailToFriendModalLink(event, this);' class='emailToFriendModalLink'>Email to a friend</a></p> </div> <div class="right"><div id="moreInfoDiv_4384" style="display:block;"><p><span style="font-size:14px;"><span style="font-family:Arial,Helvetica,sans-serif;">Discover the many useful medicinal plants in this engaging, beginner-friendly course designed for anyone who wants to safely and confidently gather nature’s medicinal plant resources. Through field examples, demonstrations, and clear identification tips, you’ll learn how to recognize common medicinal plants, avoid toxic look-alikes, and use plants for salves, teas, remedies, and first-aid.<br /> You’ll explore ethical foraging, seasonal patterns, processing methods, and forgotten ways to use nature to heal. Whether you’re a hiker, herbalist-in-training, or curious nature lover, this course will help you see the healing power of nature and develop practical skills that will last a lifetime.</span></span></p> <p><span style="font-size:14px;"><span style="font-family:Arial,Helvetica,sans-serif;">Learning Outcomes:</span></span></p> <ol> <li><span style="font-size:14px;"><span style="font-family:Arial,Helvetica,sans-serif;">Identify common medicinal plants and distinguish them from toxic look-alikes.</span></span></li> <li><span style="font-size:14px;"><span style="font-family:Arial,Helvetica,sans-serif;">Practice basic ethical foraging and safe harvesting principles.</span></span></li> <li><span style="font-size:14px;"><span style="font-family:Arial,Helvetica,sans-serif;">Demonstrate simple methods for preparing plants for teas, salves, or basic remedies.</span></span></li> </ol> </div><br /> <strong>Ages: 18+<br /> <img alt="berries" src="https://www.uvu.edu/ce/images/campusce/course_pics/medicine_from_nature.jpg" style="width: 250px; height: 209px; display: block; border-radius: 5px; border: 5px solid rgb(39, 93, 56); box-shadow: rgb(136, 136, 136) 2px 2px 5px 2px; margin-right: 10px; float: left;" /><img alt="flower" src="https://www.uvu.edu/ce/images/campusce/course_pics/medicine_from_nature1.jpg" style="width: 150px; height: 226px; float: left; display: block; border-radius: 5px; border: 5px solid #275D38; box-shadow: 2px 2px 5px 2px #888888;" /></strong></div> <div class="right"> </div> </div> </li> </ul> </td> </tr> <tr> <td class="classInfoButton"> <input type="submit" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl03$ucClass$btnAdd" value="Add to cart" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl03_ucClass_btnAdd" class="AddBtns" data-status="" data-startDate="6/3/2026" data-endTime="8:00 PM" data-dow="8" data-alttitle="" data-instructor="Mike Wood" data-courseId="2520" data-isEvent="False" data-title="MEDICINE FROM NATURE: IDENTIFICATION, SAFETY, & PRACTICAL USES" data-building="Clarke Building" data-category="Health & Wellness" data-sku="26SCHLTOR002" data-term="26S" data-room="CB102" data-sessions="2" data-buildingAlt="" data-startTime="6:00 PM" data-endDate="6/10/2026" data-section="OR002" data-classId="4384" data-amount="69.00" /> </td> </tr> </table> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl03$ucClass$hidClassID" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl03_ucClass_hidClassID" value="4384" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl03$ucClass$hidSku" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl03_ucClass_hidSku" value="26SCHLTOR002" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl03$ucClass$hidAmount" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl03_ucClass_hidAmount" value="69.00" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl03$ucClass$hidTerm" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl03_ucClass_hidTerm" value="26S" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl03$ucClass$hidIsEvent" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl03_ucClass_hidIsEvent" value="False" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl03$ucClass$hdnTitle" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl03_ucClass_hdnTitle" value="MEDICINE FROM NATURE: IDENTIFICATION, SAFETY, & PRACTICAL USES" /> </div> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl03$ucClass$ctl01" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl03_ucClass_ctl01" value="Mike Wood" /><input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl03$ucClass$ctl02" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl03_ucClass_ctl02" value="&lt;p&gt;&lt;img alt=&quot;mike wood&quot; src=&quot;https://www.uvu.edu/ce/images/campusce/instructor_pics/mike_wood.jpg&quot; style=&quot;width: 225px; height: 180px; display: block; border-radius: 10px; border: 2px solid #888888;&quot; /&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Mike Wood&lt;/strong&gt;&lt;br /&gt; &lt;span style=&quot;font-size:12px;&quot;&gt;I have over 20 years of experience as an educator and outdoor enthusiast, helping thousands of students build confidence in practical, hands-on skills. My work began with a deep focus on wild plant identification, improving health, and cultivating a thoughtful connection with the land&amp;#8212;teaching students how to safely identify, prepare, and use wild plants in simple, meaningful ways. I also teach bushcraft and survival skills, guiding students in developing the awareness, resourcefulness, and resilience needed to thrive outdoors.&lt;br /&gt; Alongside my passion for foraging and wilderness skills, I&amp;#8217;ve spent more than a decade in the knife sharpening manufacturing industry, gaining extensive experience with sharpening systems, blade design considerations, and real-world edge maintenance. As an inventor, I&amp;#8217;ve developed my own precision sharpening system to make knife sharpening easier and more accessible.&lt;br /&gt; Whether we&amp;#8217;re identifying wild plants, practicing survival techniques, or fine-tuning a blade&amp;#8217;s edge, my teaching style emphasizes safety, clarity, and practical skills that students can confidently apply at home, in the kitchen, or outdoors.&lt;/span&gt;&lt;/p&gt;" /><input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl03$ucClass$ctl03" value="Wood" /><input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl03$ucClass$ctl04" value="Wood" /><input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl03$ucClass$ctl05" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl03_ucClass_ctl05" /> <br> </td> </tr> <tr> <td> <div class="classPanelInfo"> <table border="0" cellpadding="2" cellspacing="2" width="100%" class="class"> <tr> <td> <p class="clearfix coursetitle"><span></span><span></span></p> <ul class="no-bullet course"> <li class="clearfix coursetitle"><span><a href='course.aspx?C=1295&pc=6&mc=19&sc=0'>PICKLEBALL: INTRODUCTION 18+</a></span><span class="courselocation">Off campus Location</span></li> <li class="clearfix" style="background:#f8f8f8;padding:15px;"> <div class="wrap"> <div class="left"> <p><b>Fee:</b> $79.00<br /> <b>Item Number:</b> 26SCHLTOR003<br /> <b>Dates:</b> 6/20/2026 - 6/20/2026<br /> <b>Times:</b> 1:00 PM - 4:00 PM<br /> <b>Days:</b> Sa<br /> <b>Sessions:</b> 1<br /> <b>Building:</b> CP USA Training & Academy<br /> <b>Room:</b> <br /> <b>Instructor:</b> CP USA Staff</p> <p><b><strong>Seats Available: </strong></b>6</p> <p><a href='#' id='emailToFriendModalLink_1295' data-id='1295' onclick='clickEmailToFriendModalLink(event, this);' class='emailToFriendModalLink'>Email to a friend</a></p> </div> <div class="right"><div id="moreInfoDiv_4386" style="display:block;"><span style="font-size:14px;"><span style="font-family:Arial,Helvetica,sans-serif;">Play the fastest-growing sport in the nation! Learn the basic rules, scoring, and strategies. Build confidence, improve fitness, and enjoy the fun, social atmosphere of this exciting game. All equipment provided. Bring your own paddle if you wish.</span></span> <p><span style="font-size:14px;"><span style="font-family:Arial,Helvetica,sans-serif;">Learning Outcomes:</span></span></p> <ol> <li><span style="font-size:14px;"><span style="font-family:Arial,Helvetica,sans-serif;">Identify basic pickleball rules, scoring, and court layout.</span></span></li> <li><span style="font-size:14px;"><span style="font-family:Arial,Helvetica,sans-serif;">Practice fundamental pickleball skills such as serving, rallying, and positioning.</span></span></li> <li><span style="font-size:14px;"><span style="font-family:Arial,Helvetica,sans-serif;">Demonstrate increased confidence and readiness to participate in recreational pickleball play.</span></span></li> </ol> </div><br /> <strong>Ages: 18+<br />  </strong></div> <div class="right"> </div> </div> </li> </ul> </td> </tr> <tr> <td class="classInfoButton"> <input type="submit" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl04$ucClass$btnAdd" value="Add to cart" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl04_ucClass_btnAdd" class="AddBtns" data-status="" data-startDate="6/20/2026" data-endTime="4:00 PM" data-dow="64" data-alttitle="" data-instructor="CP USA Staff" data-courseId="1295" data-isEvent="False" data-title="PICKLEBALL: INTRODUCTION 18+" data-building="CP USA Training & Academy" data-category="Health & Wellness" data-sku="26SCHLTOR003" data-term="26S" data-room="" data-sessions="1" data-buildingAlt="" data-startTime="1:00 PM" data-endDate="6/20/2026" data-section="OR003" data-classId="4386" data-amount="79.00" /> </td> </tr> </table> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl04$ucClass$hidClassID" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl04_ucClass_hidClassID" value="4386" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl04$ucClass$hidSku" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl04_ucClass_hidSku" value="26SCHLTOR003" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl04$ucClass$hidAmount" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl04_ucClass_hidAmount" value="79.00" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl04$ucClass$hidTerm" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl04_ucClass_hidTerm" value="26S" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl04$ucClass$hidIsEvent" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl04_ucClass_hidIsEvent" value="False" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl04$ucClass$hdnTitle" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl04_ucClass_hdnTitle" value="PICKLEBALL: INTRODUCTION 18+" /> </div> <br> </td> </tr> <tr> <td> <div class="classPanelInfo"> <table border="0" cellpadding="2" cellspacing="2" width="100%" class="class"> <tr> <td> <ul class="no-bullet course"> <li class="clearfix coursetitle"><span><a href='course.aspx?C=727&pc=6&mc=19&sc=0'>GUIDED MEDITATION</a></span></li> <li class="clearfix" style="background:#f8f8f8;padding:15px;"> <div class="wrap"> <div class="left"><b>Fee:</b> $129.00<br /> <b>Item Number:</b> 26PCHLTLE001<br /> <b>Dates:</b> 3/10/2026 - 3/31/2026<br /> <b>Times:</b> 6:00 PM - 7:30 PM<br /> <b>Days:</b> Tu<br /> <b>Sessions:</b> 4<br /> <b>Building:</b> <a href='https://www.uvu.edu/maps/map.html?id=382#!ct/18632?mc/40.427555095841974,-111.89534425735476?z/19' target=_blank rel='noopener noreferrer'>Lehi Campus <span class='sr-only'>(opens in new tab)</span></a><br /> <b>Room:</b> TG140C<br /> <b>Instructor:</b> Gina Phillips<br /> <b><strong>Seats Available: </strong></b>12</div> <div class="right"><span style="background-color: darkred;"><b style="color: white; padding: 5px 10px;">REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.</b></span><br /> <div id="moreInfoDiv_4285" style="display:block;">Awaken the power of meditation in your life. Let go of stress, find stillness, and learn techniques to assist you in building your own meditation practice. Sound bath, zero-gravity chairs, and blankets provided.</div><br /> <strong>Ages 18+</strong></div> <div class="right"> </div> </div> </li> </ul> </td> </tr> <tr> <td class="classInfoButton"> </td> </tr> </table> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl05$ucClass$hidClassID" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl05_ucClass_hidClassID" value="4285" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl05$ucClass$hidSku" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl05_ucClass_hidSku" value="26PCHLTLE001" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl05$ucClass$hidAmount" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl05_ucClass_hidAmount" value="129.00" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl05$ucClass$hidTerm" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl05_ucClass_hidTerm" value="26P" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl05$ucClass$hidIsEvent" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl05_ucClass_hidIsEvent" value="False" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl05$ucClass$hdnTitle" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl05_ucClass_hdnTitle" value="GUIDED MEDITATION" /> </div> <br> </td> </tr> <tr> <td> <div class="classPanelInfo"> <table border="0" cellpadding="2" cellspacing="2" width="100%" class="class"> <tr> <td> <ul class="no-bullet course"> <li class="clearfix coursetitle"><span><a href='course.aspx?C=2448&pc=6&mc=19&sc=0'>INTRODUCTION TO REFLEXOLOGY</a></span></li> <li class="clearfix" style="background:#f8f8f8;padding:15px;"> <div class="wrap"> <div class="left"><b>Fee:</b> $79.00<br /> <b>Item Number:</b> 26PCHLTOR002<br /> <b>Dates:</b> 3/17/2026 - 3/31/2026<br /> <b>Times:</b> 6:30 PM - 8:00 PM<br /> <b>Days:</b> Tu<br /> <b>Sessions:</b> 3<br /> <b>Building:</b> <a href='https://www.uvu.edu/maps/map.html?id=382#!ct/18632?mc/40.27936196816123,-111.71381235122682?z/16' target=_blank rel='noopener noreferrer'>McKay Education Building <span class='sr-only'>(opens in new tab)</span></a><br /> <b>Room:</b> ME106<br /> <b>Instructor:</b> <a href="javascript:;" onclick="showPopupDialog(this,'ctl00_ContentPlaceHolder1_rptClassWithJson_ctl06_ucClass_ctl01','ctl00_ContentPlaceHolder1_rptClassWithJson_ctl06_ucClass_ctl02');"Â onmouseover="showPopupDialog(this,'ctl00_ContentPlaceHolder1_rptClassWithJson_ctl06_ucClass_ctl01','ctl00_ContentPlaceHolder1_rptClassWithJson_ctl06_ucClass_ctl02');">Shelby Cazier</a><br /> <b><strong>Seats Available: </strong></b>6</div> <div class="right"><span style="background-color: darkred;"><b style="color: white; padding: 5px 10px;">REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session.</b></span><br /> <div id="moreInfoDiv_4209" style="display:block;">Discover the fundamentals of reflexology in this introductory course. Learn how specific foot zones correspond to body systems to promote balance and wellness. Through visualizations, guided demonstrations and in-class practice, explore holistic techniques to stimulate the body’s natural healing processes. Perfect for personal use--certification is not part of this course. <br />  </div><br /> <strong>Ages: 18+<br />  </strong></div> <div class="right"> </div> </div> </li> </ul> </td> </tr> <tr> <td class="classInfoButton"> </td> </tr> </table> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl06$ucClass$hidClassID" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl06_ucClass_hidClassID" value="4209" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl06$ucClass$hidSku" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl06_ucClass_hidSku" value="26PCHLTOR002" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl06$ucClass$hidAmount" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl06_ucClass_hidAmount" value="79.00" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl06$ucClass$hidTerm" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl06_ucClass_hidTerm" value="26P" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl06$ucClass$hidIsEvent" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl06_ucClass_hidIsEvent" value="False" /> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl06$ucClass$hdnTitle" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl06_ucClass_hdnTitle" value="INTRODUCTION TO REFLEXOLOGY" /> </div> <input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl06$ucClass$ctl01" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl06_ucClass_ctl01" value="Shelby Cazier" /><input type="hidden" name="ctl00$ContentPlaceHolder1$rptClassWithJson$ctl06$ucClass$ctl02" id="ctl00_ContentPlaceHolder1_rptClassWithJson_ctl06_ucClass_ctl02" value="&amp;#160;&lt;img alt=&quot;Shelby Cazier&quot; src=&quot;https://www.uvu.edu/ce/images/campusce/instructor_pics/shelby_cazier.jpg&quot; style=&quot;width: 150px; height: 225px; display: block; border-radius: 100%;&quot; /&gt; &lt;p&gt;&lt;strong&gt;Shelby Cazier&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&amp;#160; &amp;#160; &amp;#160;I&amp;#8217;m a certified Foot Zoner, Meditation Teacher, and Sound Healer based in Draper, Utah. 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This class is already in session.</b></span><br /> <div id="moreInfoDiv_4211" style="display:block;">Achieve anything you set your mind to - discover the mental skills and tools you need to take charge of your life in this transformative class that combines the power of self-hypnosis with the practical techniques of Conscious Mind Management. 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I also hold a BA from the U of U in Theater Studies. I have also run a successful business as a hair and make up designer for live production, T.V. and film. 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