Course Catalog

Lehi Campus

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3D PRINTING FOR BEGINNERS
Fee: $49.00
Item Number: 26FCHOBLE001
Dates: 9/11/2026 - 9/11/2026
Times: 7:00 PM - 9:00 PM
Days: F
Sessions: 1
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Garth Fielding
THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
3D printing is no longer just for engineers and tech experts — it's for anyone with curiosity and an idea. In this 90-minute introductory session, you'll get a real taste of how 3D printing works, what tools you need (and don't need), and how to get your first print done fast. Whether you're drawn to functional parts, artistic objects, or just want to understand the technology, this class cuts through the mystery and gets you pointed in the right direction.

You'll explore the differences between filament and resin printers to help you make a smart choice for your goals. You'll find out where to source thousands of free printable designs and how to get things printed even without owning a machine. We'll also touch on why prints fail and how to prevent it — covering the basics of slicing, supports, strength, and material selection including safe handling of resin.

Learning Outcomes:
1. Distinguish between resin and filament 3D printing technologies and identify which best suits their intended use
2. Locate and prepare a 3D print using free online resources, with or without owning a printer
3. Identify common causes of print failures and the basic principles used to prevent them
Ages: 18+

ADVANCED BEGINNING/INTERMEDIATE BELLY DANCELehi Campus
Fee: $99.00
Item Number: 26FCMADLE001
Dates: 8/20/2026 - 10/8/2026
Times: 7:00 PM - 8:00 PM
Days: Th
Sessions: 8
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Nikki Ekenstam

Seats Available: 7

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You know the basics — now it's time to go deeper. This eight-week course is designed for dancers who have built a foundation in bellydance and are ready to refine their technique, expand their movement vocabulary, and take on more advanced choreographic challenges. Each session builds progressively, layering new steps, isolations, and combinations onto what you already know and weaving them into a full choreographed routine that grows richer and more expressive every week.

If you have taken Beginning Bellydancing once or twice and keep coming back because you love it — this class was made for you. That experience is exactly the foundation this course builds on, and making the leap to this level is a natural and rewarding next step in your journey.

Students with prior bellydance experience from outside our program are also warmly welcome. It is recommended that you have the equivalent of two to three sessions of beginning bellydance experience before enrolling.

Hip scarves are provided for in-class use. Please wear comfortable, stretchy clothing you can move freely in — yoga-style attire works perfectly.

Learning Outcomes:
1. Apply intermediate bellydance techniques — including complex isolations, layering, and advanced combinations — with greater precision, fluency, and artistic expression
2. Demonstrate improved technical control and body awareness by building on foundational skills and integrating more demanding movement patterns into a personal dance practice
3. Execute a complete intermediate choreographed routine that reflects growing confidence, technique, and individual artistic voice
Ages: 18+

AI FOR MOMS
Fee: $79.00
Item Number: 26FCCMPLE004
Dates: 9/8/2026 - 9/29/2026
Times: 6:30 PM - 8:30 PM
Days: Tu
Sessions: 4
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Sandhya Bhatia
THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
AI is no longer just for tech experts—it is a practical, powerful tool that busy moms can use every day. Get hands-on experience with free, easy-to-use AI tools available right from your phone or laptop. You will learn how to put them to work in your real life, with no technical background required. From managing the mental load of family life and simplifying daily responsibilities to sparking creativity and supporting personal growth, AI can do more than most people realize. No jargon, no intimidation—just practical skills you will actually use.

Please bring a smartphone and/or laptop to each session.

Learning Outcomes:
- Identify and navigate free AI tools accessible on a smartphone or laptop, applying them confidently to a variety of everyday personal and family tasks
- Develop practical strategies for using AI as a personal assistant to reduce mental load, streamline daily responsibilities, and save time
- Use AI tools to support creative projects, hobbies, organization, learning, and personal growth.
Ages: 18+

AMERICAN SIGN LANGUAGE (ASL): LEVEL 1 - LEHI
Fee: $99.00
Item Number: 26FCLNGLE001
Dates: 9/14/2026 - 9/30/2026
Times: 6:30 PM - 8:30 PM
Days: M W
Sessions: 6
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Shantel Price
THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
American Sign Language (ASL) is a rich, expressive, and complete language and this six-session beginner course gives you a genuine introduction to using it. Meeting twice a week over three weeks, you'll build practical signing and fingerspelling skills across a broad range of everyday vocabulary and conversational situations, from greetings and family to food, weather, places, and time.
Just as importantly, you'll develop an understanding of Deaf culture and why cultural awareness is every bit as essential as the language itself. Respectful, meaningful communication with the Deaf community goes beyond vocabulary and this course addresses both from the very first session.

Learning Outcomes:
1. Demonstrate foundational ASL communication skills by accurately fingerspelling the manual alphabet, using numbers 1-100, and signing common vocabulary related to daily life topics including family, food, clothing, places, and time expressions.
2. Engage in basic conversational exchanges with Deaf individuals using appropriate personal pronouns, possessives, and simple questions (such as greetings and inquiries about well-being), while demonstrating awareness of proper ASL grammar and sentence structure.
3. Describe key aspects of Deaf culture and explain why cultural awareness is essential for respectful communication with the Deaf community, including understanding Deaf identity, values, and communication preferences.
Ages: 18+

AMERICAN SIGN LANGUAGE (ASL): LEVEL 2-LEHI
Fee: $99.00
Item Number: 26FCLNGLE002
Dates: 10/26/2026 - 11/11/2026
Times: 6:30 PM - 8:30 PM
Days: M W
Sessions: 6
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Shantel Price
THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
Ready to go deeper? Build on foundational ASL skills, expanding vocabulary, conversational range, and grammatical understanding. Explore a broad range of new topics and expressions while tackling the grammar structures, from time and direction to emotions, occupations, and beyond.
Each session moves at a pace that challenges without overwhelming, giving you the tools to communicate more naturally and confidently with members of the Deaf community.
Learning Outcomes:
- Demonstrate expanded ASL vocabulary across a broader range of everyday topics including time, direction, emotions, occupations, and geography
- Apply intermediate ASL grammar structures — including time-topic-comment, yes/no and WH questions, role shifting, and classifiers — in practical conversational contexts
- Engage in more complex and natural ASL conversations, reflecting growing fluency, expressive range, and cultural understanding
Ages: 18+

BACHATA DANCE FOR COUPLESLehi Campus
Fee: $89.00
Item Number: 26FCMADLE002
Dates: 10/14/2026 - 11/4/2026
Times: 8:00 PM - 9:00 PM
Days: W
Sessions: 4
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Savanna Sewell

Seats Available: 5

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Start your Latin Dance learning with this slower, relaxed dance style. Learn step-by-step how to move comfortably with your partner to a Latin beat. Specifically designed for couples, and the registration fee covers both individuals. Wear comfortable clothing that you can move in. Bring a water bottle.

Learning Outcomes:

1. Execute foundational Bachata moves – perform side-to-side basics, turns, and hip motion while staying connected to your partner and the music.
2. Build partner connection and communication – lead and follow with ease, maintain comfortable frame, and move as one unit.
3. Develop musicality and timing – recognize Bachata rhythms, count beats, and transition seamlessly between moves on the dance floor.

Ages: 18+

BALLROOM DANCE FOR COUPLES - LEHI
Fee: $89.00
Item Number: 26FCMADLE003
Dates: 9/9/2026 - 10/7/2026
Times: 8:00 PM - 9:00 PM
Days: W
Sessions: 5
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Billy Wright, Alexis Burgin
THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
Life is better with a dance partner! Enjoy learning the cha-cha, waltz, and swing while enhancing your dancing skills and making your dancing experience more exciting. Specifically designed for couples, and the registration fee covers both individuals. Please wear shoes with non-marking soles.

Learning Outcomes:
1. Learn basic ballroom dance steps.
2. Practice moving together with a partner.
3. Gain confidence dancing as a couple.
Ages: 18+

BATH BOMBSLehi Campus
Fee: $69.00
Item Number: 26FCAACLE001
Dates: 9/16/2026 - 9/16/2026
Times: 7:00 PM - 9:00 PM
Days: W
Sessions: 1
Building: Lehi Campus (opens in new tab)
Room: TG115
Instructor: Melanie Mumme

Seats Available: 6

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After a long, stressful day, nothing feels better than a relaxing soak. Adding a bath bomb to the water can take one of life's little luxuries to the next level. Learn all the tips and tricks needed to make your own bath bombs. Take home your creation and a reusable mold for future use.

Learning Outcomes:

1.Learn the techniques and ingredients needed to create personalized bath bombs, gaining hands-on crafting skills that can be used for future self-care projects or homemade gifts.
2. Experience a creative and relaxing activity that provides a break from daily stress while producing a practical product for personal wellness routines.
3. Take home both a finished bath bomb and a reusable mold, along with the knowledge to continue making custom bath products independently.

Ages: 18+

BBQ BOOT CAMP
Fee: $159.00
Item Number: 26FCCOKLE001
Dates: 10/19/2026 - 11/9/2026
Times: 6:30 PM - 8:30 PM
Days: M
Sessions: 4
Building: Lehi Campus (opens in new tab)
Room: TG410/Kitchen
Instructor: Matt de la Mare

THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.

Turn up the heat with a hands-on class that will give you all the skills you need to confidently grill or smoke beef, chicken, or pork. Get tried and true recipes for meat and sides as well as tips on how to make it less daunting and more budget friendly.

Ages: 18+

BELLY DANCING: BEGINNING
Fee: $99.00
Item Number: 26FCMADLE004
Dates: 8/20/2026 - 10/8/2026
Times: 6:00 PM - 7:00 PM
Days: Th
Sessions: 8
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Nikki Ekenstam

THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.

Teach your body a new language that can inspire joy and confidence, and help you feel at home in your body and yourself. Celebrate movement as you gain a sense of beauty, grace, control, and strength with this ancient Middle Eastern art form. Hip scarves will be provided for in-class use as needed. Comfortable yoga-type clothing recommended.

Ages: 18+

BOLLYWOOD DANCELehi Campus
Fee: $79.00
Item Number: 26FCMADLE011
Dates: 10/13/2026 - 11/3/2026
Times: 7:00 PM - 8:00 PM
Days: Tu
Sessions: 4
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Sandhya Bhatia

Seats Available: 8

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Have some fun with a blend of hip-hop, jazz, salsa and belly dance in the vibrant form of Bollywood dancing! Enjoy the self-expression and storytelling of the style inspired by modern, classical and folk dancing. Worry less about counting steps, and more about having fun as an individual or as a group with high-energy moves that express emotion, rhythm, and elegance.

Learning Outcomes:

1. Learn signature Bollywood movements – blend hip-hop, jazz, salsa, and belly dance techniques into expressive, high-energy choreography.
2. Develop storytelling through dance – use facial expressions, gestures, and dynamic movement to convey emotion and narrative.
3. Dance with confidence and joy – embrace individual style, connect with the rhythm, and perform with elegance whether solo or as part of a group.

Ages: 18+

BUDGETING 101 - LEHILehi Campus
Fee: $49.00
Item Number: 26FCBAFLE001
Dates: 9/14/2026 - 9/14/2026
Times: 6:30 PM - 8:30 PM
Days: M
Sessions: 1
Building: Lehi Campus (opens in new tab)
Room: TG109
Instructor: Nicholas Trotter

Seats Available: 10

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Money stress is one of the most common and most avoidable sources of anxiety in everyday life — and a solid budget is the single most powerful tool for taking back control. In this one-evening, practical course you'll explore straightforward, real-world strategies for building a personal budget that actually works, setting meaningful financial goals, and creating a plan to get there without the overwhelm.

Topics covered include creating a realistic spending plan, tracking income and expenses, building a debt repayment strategy, and exploring online budgeting tools that make the whole process easier to maintain. You'll also explore one of the most overlooked aspects of personal finance — how to communicate openly and productively with a partner about money, a skill that makes every other financial goal easier to reach.

No prior financial knowledge is needed. Just show up ready to take an honest, practical look at your finances and leave with a clear path forward.

Please note: This course is educational in nature and is not intended as personal financial advice.

Learning Outcomes:
1. Construct a realistic personal spending plan by identifying and tracking income, expenses, and debt obligations using practical budgeting strategies and accessible online tools
2. Establish meaningful short and long-term financial goals and develop a actionable debt repayment plan aligned with their personal financial situation
3. Apply productive communication strategies for discussing money, financial goals, and spending decisions openly and constructively with a partner or household member
Ages: 18+

CAKE POPSLehi Campus
Fee: $69.00
Item Number: 26FCCOKLE002
Dates: 10/7/2026 - 10/7/2026
Times: 7:00 PM - 9:00 PM
Days: W
Sessions: 1
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Melanie Mumme

Seats Available: 8

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Try out all the tips and tricks for creating and decorating fun, tasty cake pops. All supplies provided, including pre-made cake and you get to take home your scrumptious creations.

Learning Outcomes:
1. Learn techniques for shaping, dipping, and decorating cake pops to create visually appealing and delicious treats for parties, gifts, or personal enjoyment.
2. Gain hands-on experience with a fun baking craft that builds confidence in creating desserts without needing advanced baking skills or equipment.
3. Take home finished cake pops to share with friends and family, along with the knowledge to recreate this popular treat for future celebrations or special occasions.
Ages: 18+

CAPITOL REEF: MINDFULNESS & MEDITATION RETREAT
Fee: $299.00
Item Number: 26FCDELCR001
Dates: 10/2/2026 - 10/4/2026
Times: 12:00 PM - 4:00 PM
Days: Su F Sa
Sessions: 3
Building: Capitol Reef Field Station (opens in new tab)
Room: Commons
Instructor: Jarom Stubbs
THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
Surrounded by red rock and clear skies, step into the stillness of Capitol Reef National Park. Learn to incorporate mindfulness into everyday life and discover the power of your breath through guided Vivation breathing sessions. In addition, learn techniques to ground yourself in nature and enjoy the beauty of the night sky like never before. A mandatory pre-trip planning meeting will be held one week prior to the trip via Zoom. All aspects of the workshop will be discussed. Food and lodging will be provided. Transportation is not provided. For more information on the UVU Capitol Reef Field Station go to: UVU Capitol Reef Field Station

Learning Outcomes:
1. Practice foundational mindfulness and meditation techniques
2. Develop awareness through guided nature-based exercises
3. Apply stress-reduction strategies in daily life
Ages: 18+

CAPITOL REEF: OIL PAINTING EXCURSIONOff campus Location
Fee: $299.00
Item Number: 26FCDELCR002
Dates: 9/21/2026 - 9/23/2026
Times: 12:00 PM - 4:00 PM
Days: M Tu W
Sessions: 3
Building: Capitol Reef Field Station (opens in new tab)
Room: Commons
Instructor: Kirk Henrichsen

Seats Available: 12

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Whether you are a novice or intermediate painter, gain skills in color harmony, mixing, tinting, and shading. As we focus on outdoor painting, learning how to capture the geological wonders surrounding the Capitol Reef Field Station. Instruction will focus on oil painting methods. If you are an experienced painting in watercolor, you will still gain even more knowledge in this oil paint medium. A mandatory pre-trip planning meeting will be held one week prior to the trip via Zoom. All aspects of the excursion will be discussed. Food and lodging will be provided. Transportation is not provided. For more information go to: UVU Capitol Reef Field Station

Supply List:
- Easel- collapsible, lightweight
- Palette - (recommend 12”x16” glass pallet in a plastic snap lid container)
- Small metal cup that clips to palette
- Brushes – “flats” (no soft nylon)
  
  #4 width – 1 flat bright, 1 flat filbert
  
  #8 width - 1 flat bright, 1 flat filbert
  
  #12 width - 1 flat bright
- Palette Knives - metal triangular shaped tips - 1 small, 1medium
Oil Paints
- Titanium White - 1 Large tube
One medium size tube of each of the following:
- Cerulean Blue, Hue OK
- Ultramarine Blue
- Permanent Alizarin Crimson
- Cadmium Red Medium
- Cadmium Yellow Medium
- Cadmium Yellow, Hue OK
- Yellow Ochre
- Burnt Sienna
- Odorless Mineral Spirits / Paint Thinner (Gamblin brand, Gamsol Recommended) in metal can
- Metal brush washer can with leak proof lid. (Glass OK in classroom but not outdoors)
- Medium- (Gamblin brand, Galkyd Lite recommended). This is to add to oil paint to thin and speed up dry time.
- Painting surfaces - solid panels with heavy gesso texture, not stretched on canvas (bring several panels, recommend: two - 8x10, two 14x11 for vertical, two 11x17 for horizontal)
- Primed Canvas Paper Pad, for color mixing exercises
- Tight fitting examination gloves, Latex or Nitrile - to keep your hands clean.
- Paper towels and/or cotton rags and plastic trash bag
- Camp stool or folding chair & brimmed hat, for outdoor painting.
Suggested text:
Carlson’s Guide to Landscape Painting, by John Carlson. Dover reprint Paperback edition available on online, $12.00
Composition of Outdoor Painting by Edgar Payne (optional) Hardcover $50.00 online
Ages: 18+

CAPITOL REEF: WRITER'S WORKSHOP
Fee: $399.00
Item Number: 26FCDELCR003
Dates: 11/19/2026 - 11/21/2026
Times: 12:00 PM - 4:00 PM
Days: Th F Sa
Sessions: 3
Building: Capitol Reef Field Station (opens in new tab)
Room: Commons
Instructor: Lisa Mangum

THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.

Elevate your writing with this one-of-a-kind writing workshop focused on training that includes one-on-one editorial critiques. This will cover classes on character development, plot structure, and query letters, all while enjoying uninterrupted writing time in the beautiful Capitol Reef National Park at UVU's Field Station. Taking part in the program will give you an opportunity to join a network of writers, where you can develop and strengthen writing skills. A mandatory pre-trip planning meeting will be held one week prior to the trip via Zoom. All aspects of the weekend will be discussed. Food and lodging will be provided. Transportation is not provided. For more information go to: UVU Capitol Reef Field Station

Ages: 18+

CHOCOLATE TASTING - LEHI
Fee: $49.00
Item Number: 26FCCOKLE003
Dates: 10/22/2026 - 10/22/2026
Times: 6:30 PM - 8:00 PM
Days: Th
Sessions: 1
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Ashley Nelson
THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
Discover the whole chocolate process: starting with the cacao pod, to fermenting, drying, roasting, winnowing, conching, tempering, and shaping. Sample chocolate from award winning craft chocolatiers and some alternatives that don't break the bank but are still high quality. Sampling of sipping chocolate and hot cocoas included.
Learning Outcomes:
1. Experience a wide range of chocolates from all over the world
2. Get a good overview of the whole process of how chocolate is made
3. Learn how to discern between different types of chocolate and the nuances to look for when tasting them.
Ages: 18+

COLOR CONFIDENCE: ESSENTIALS FOR EVERY PAINTERLehi Campus
Fee: $159.00
Item Number: 26FCAACLE002
Dates: 9/9/2026 - 10/14/2026
Times: 6:30 PM - 9:00 PM
Days: W
Sessions: 6
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Shelby Shields

Seats Available: 1

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Discover the basics of painting tools, surfaces, and mediums. Explore color mixing, brushwork, layering, and blending and other vital principles that will help in painting with acrylics, watercolor or oils. Basic kit included. (Included access to all sessions of Open Studio)

Learning Outcomes:

1. Understand painting tools and materials – select and use different brushes, surfaces, and mediums effectively for various painting techniques and effects.
2. Apply color theory principles – mix colors accurately, create harmonious palettes, and understand how colors interact to achieve desired results.
3. Develop essential painting techniques – practice brushwork, layering, and blending to build skills that transfer across acrylics, watercolors, and oils

Ages: 18+

COOKING: PERSIANLehi Campus
Fee: $149.00
Item Number: 26FCCOKLE004
Dates: 9/14/2026 - 10/5/2026
Times: 6:30 PM - 8:30 PM
Days: M
Sessions: 4
Building: Lehi Campus (opens in new tab)
Room: TG410/Kitchen
Instructor: Merriam Shelley

Seats Available: 1

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Persian cuisine is built on centuries of tradition — fragrant spices, slow-developed flavors, and techniques passed down through generations. Over four hands-on evenings, you'll step inside that tradition and cook your way through some of its most beloved dishes. This isn't a demonstration class; you'll be at the stove, working with real ingredients, real methods, and real Persian flavor.

Each session pairs a cultural overview with group cooking instruction, giving context to what's on the plate and why it matters. Dishes explored across the four nights include Tahchin (crispy saffron rice with chicken), Kuku Sabzi (herb frittata), Joojeh Kabob (grilled saffron chicken), Morgh Aloo (chicken with prunes and apricots), Salad Shirazi, and Persian Love Cake. You'll also get into the foundational skills that make Persian cooking distinctive — parboiling and steaming rice, achieving the perfect crispy tahdig, and cooking with signature spices like saffron, turmeric, and dried mint. Every session ends with a recipe packet to take home.

Learning Outcomes:
1. Prepare a selection of traditional Persian dishes using authentic ingredients, spices, and hands-on cooking techniques
2. Demonstrate foundational Persian rice methods, including parboiling, steaming, and producing a crispy tahdig
3. Describe the cultural significance of key Persian dishes and ingredients, connecting food traditions to their broader historical context
Ages: 18+

COOKING: PHO WITH FRIENDSLehi Campus
Fee: $69.00
Item Number: 26FCCOKLE005
Dates: 11/17/2026 - 11/17/2026
Times: 6:30 PM - 8:30 PM
Days: Tu
Sessions: 1
Building: Lehi Campus (opens in new tab)
Room: TG410/Kitchen
Instructor: Jodi Leynse

Seats Available: 6

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Explore, master, and enjoy the layered tastes of a homemade bowl of pho. Pho is the national dish of Vietnam. It consists of slow-simmered broth, typically prepared with beef bones, served with rice noodles, protein and toppings.

Learning Outcomes:
1. Demonstrate the foundational technique of slow-simmering a rich, layered pho broth using traditional Vietnamese ingredients, spices, and aromatics
2. Assemble and balance a complete bowl of pho — broth, rice noodles, protein, and toppings — with an understanding of how each component contributes to the final flavor profile
3. Describe the cultural significance of pho as Vietnam's national dish and connect its ingredients and preparation methods to the broader traditions of Vietnamese cuisine
Ages: 18+

COOKING: TASTE OF INDIALehi Campus
Fee: $149.00
Item Number: 26FCCOKLE015
Dates: 9/10/2026 - 10/1/2026
Times: 6:30 PM - 8:30 PM
Days: Th
Sessions: 4
Building: Lehi Campus (opens in new tab)
Room:
Instructor: Sandhya Bhatia

Seats Available: 3

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Indian cuisine is a feast for every sense; bold colors, complex aromas, and layers of flavor built from spices and techniques passed down through generations. Cook your way through some of India's most beloved dishes, including Chicken Tikka Masala, Butter Chicken, Chapati, and Basmati Rice. Eat everything you make along the way. Get to know each spice up close — how it smells, how it tastes, and what it does for your body. Pick up some cultural literacy that will change how you think about and talk about Indian food. All materials provided.
Learning Outcomes:
- Prepare a selection of authentic Indian dishes using traditional ingredients, spices, and hands-on cooking techniques
- Identify key Indian spices by taste, aroma, and health properties, understanding how each contributes to the flavor and nutritional profile of the dishes they define
- Identify common cultural and linguistic misconceptions about Indian food and explain the correct cultural context behind key culinary terms and traditions
Ages: 18+

COOKING: THAI TOOLehi Campus
Fee: $149.00
Item Number: 26FCCOKLE011
Dates: 10/20/2026 - 11/10/2026
Times: 6:30 PM - 8:30 PM
Days: Tu
Sessions: 4
Building: Lehi Campus (opens in new tab)
Room: TG410/Kitchen
Instructor: Jodi Leynse

Seats Available: 11

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Continue your Thai cooking journey with spring rolls, beef waterfall salad, pad see ew, laab, and more! Learn the foundation of Thai flavors so you feel confident cooking Thai at home.
Learning Objective:
1. Prepare a selection of Thai dishes and cooking techniques
2. Identify and apply the foundational flavor principles of Thai cuisine, balancing sweet, salty, sour, and spicy elements with confidence
3. Demonstrate the kitchen skills and ingredient knowledge needed to recreate Thai dishes independently at home
Ages: 18+

COUNTRY WESTERN DANCE FOR COUPLES - LEHILehi Campus
Fee: $89.00
Item Number: 26FCMADLE005
Dates: 9/9/2026 - 10/7/2026
Times: 7:00 PM - 8:00 PM
Days: W
Sessions: 5
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Billy Wright, Alexis Burgin

Seats Available: 3

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Enrich your life with friends, fun, and exercise! Master the basics of rodeo swing, the cowboy cha-cha, and country two-step. Specifically designed for couples, and the registration fee covers both individuals. Be sure to wear non-marking shoes or boots.

Learning Outcomes:
1. Perform basic steps and rhythms of rodeo swing, cowboy cha-cha, and country two-step.
2. Practice partner connection and timing while dancing as a couple.
3. Demonstrate increased comfort and confidence participating in social country dance settings.
Ages: 18+

DANCING FROM WITHINLehi Campus
Fee: $79.00
Item Number: 26FCMADLE006
Dates: 9/14/2026 - 10/19/2026
Times: 6:30 PM - 7:30 PM
Days: M
Sessions: 6
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor:

Seats Available: 10

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Explore movement from the inside out, building a personal movement vocabulary through improvisation, breath work, and creative choreography techniques. This course is designed for adults with little or no dance background, and every session is built around curiosity, expression, and the joy of moving in your own way.

Expand what you thought your body was capable of — building strength, flexibility, and genuine confidence along the way. Each session creates a safe, welcoming space to experiment, play, and grow without judgment or prior experience.

Please wear loose, comfortable clothing you can move freely in and bring a water bottle to each session.

Learning Outcomes:
1. Explore and apply foundational improvisation approaches and choreography methods to develop a personal and expressive movement vocabulary
2. Demonstrate growing physical confidence and body awareness through breath work, creative movement exercises, and guided self-expression
3. Identify and articulate their own unique movement style as it emerges through structured creative exploration and experimentation
Ages: 18+

DESSERT FROM AROUND THE WORLD
Fee: $149.00
Item Number: 26FCCOKLE006
Dates: 11/11/2026 - 12/2/2026
Times: 6:30 PM - 8:30 PM
Days: W
Sessions: 4
Building: Lehi Campus (opens in new tab)
Room: TG410/Kitchen
Instructor: Jodi Leynse
THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
Every culture on earth has a sweet tradition — and the stories behind those desserts are just as rich as the flavors themselves. Over four hands-on evenings, you'll explore a rotating selection of beloved desserts from corners of the globe, discovering new ingredients, techniques, and traditions along the way. Each session you'll cook, taste, and take home recipes to recreate the flavors yourself.

This course is designed to surprise and delight — the instructor will set the opening destinations, and from there student interest and curiosity help guide where the journey goes next. Expect the unexpected, and come ready to try something you have never tasted before.

No prior baking or cooking experience is required — just an open mind and an appetite for discovery.

Learning Objectives:
1. Prepare authentic dessert recipes from multiple global culinary traditions, applying region-specific ingredients, techniques, and flavor principles
2. Identify the cultural and historical context behind each dessert explored, connecting food traditions to the broader stories of the cultures they come from
3. Demonstrate growing confidence and adaptability in the kitchen by successfully working with unfamiliar ingredients, tools, and techniques from diverse culinary traditions
Ages: 18+

DRAWING FUNDAMENTALS
Fee: $139.00
Item Number: 26FCAACLE003
Dates: 9/8/2026 - 10/13/2026
Times: 6:30 PM - 9:00 PM
Days: Tu
Sessions: 6
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Paul Grass

THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.

Build a strong foundation through line, proportion, value, and perspective. Learn to see value and form more accurately, and to draw from life and/or photographs. This class is for all levels. Supplies will be provided.

Ages: 18+

EPOXY CREATION: FLORAL TRAY & FREESTYLE KEYCHAIN
Fee: $79.00
Item Number: 26FCAACLE004
Dates: 9/30/2026 - 9/30/2026
Times: 7:00 PM - 9:00 PM
Days: W
Sessions: 1
Building: Lehi Campus (opens in new tab)
Room: TG115
Instructor: Melanie Mumme
THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
Master essential resin techniques through hands-on creation. Pour a stunning floral tray that captures nature in glossy perfection. Design a freestyle keychain that showcases your personal style. Discover mixing ratios, color blending, and finishing touches. Leave with two finished pieces and skills to create more at home.

Learning Outcomes:
1. Learn foundational resin techniques including proper mixing ratios, color blending, and finishing methods through guided, hands-on projects.
2. Create two completed epoxy pieces—a decorative floral tray and a personalized keychain—while exploring different pouring styles and design approaches.
3. Gain the skills and confidence to continue experimenting with resin crafting at home, whether for personal projects, gifts, or decorative items.
Ages: 18+

EXCEL LEVEL 1: CREATE, FORMAT AND ORGANIZE WITH EASELehi Campus
Fee: $99.00
Item Number: 26FCCMPLE001
Dates: 9/29/2026 - 10/1/2026
Times: 6:00 PM - 9:00 PM
Days: Tu Th
Sessions: 2
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Jeff Hutchinson

Seats Available: 12

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Learn core Excel skills for creating spreadsheets, entering data, and printing or sharing them effectively. Gain confidence while creating basic formulas, formatting, and managing multiple worksheets. Streamline your workflow with tips that make your work more efficient, polished, and reliable.

Learning Outcomes:
1. Build confidence working with Excel by learning foundational skills like creating spreadsheets, entering data, and using basic formulas in a supportive environment that makes the program feel less intimidating and more accessible.
2. Develop practical formatting and organization techniques to create polished, professional-looking spreadsheets that can be easily shared or printed for work, home, or personal projects.
3. Gain time-saving workflow tips and strategies for managing multiple worksheets efficiently, making Excel feel like a helpful tool rather than a frustrating challenge.
Ages: 18+

EXCEL NEXT STEPS: FUNCTIONS, CHARTS AND SMART TOOLSLehi Campus
Fee: $99.00
Item Number: 26FCCMPLE002
Dates: 10/13/2026 - 10/15/2026
Times: 6:00 PM - 9:00 PM
Days: Tu Th
Sessions: 2
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Jeff Hutchinson

Seats Available: 12

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Elevate your Excel spreadsheets with more advanced functions, tables, charts, and some key tools. Get the skills to analyze, organize and visualize information more effectively and get the full picture of your data and share that insight with those around you.

Learning Outcomes:
1. Build confidence working with Excel by learning foundational functions, tables, and charts in a supportive environment that makes spreadsheets feel less intimidating and more approachable.
2. Develop practical skills to organize and analyze data more efficiently, making everyday tasks like budgeting, tracking, or project management easier and even enjoyable to handle.
3. Gain the ability to create clear, professional spreadsheets and visualizations that effectively communicate information to colleagues, family members, or anyone who needs to understand your data.
Ages: 18+

FIGURE DRAWING
Fee: $159.00
Item Number: 26FCAACLE005
Dates: 10/19/2026 - 11/23/2026
Times: 6:30 PM - 9:00 PM
Days: M
Sessions: 6
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Shelby Shields
THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
Drawing the human form is one of the most rewarding and challenging skills an artist can develop — and this six-week beginner course gives you a structured introduction to doing it well. Working from a live model each session, you'll build foundational observational skills through gesture, contour, and modeling exercises while developing a basic understanding of anatomy and proportion. You'll also explore how fabric moves and drapes across the body, adding depth to your observational practice. A variety of drawing materials and techniques are explored throughout the course. Basic kit provided
(Includes access to all sessions of Open Studio class)
Learning Outcomes:
1. Explore different drawing materials and artistic approaches in figure drawing
2. Develop basic anatomical awareness, learning to observe and interpret the proportions and structure of the human form
3. Capture gesture and contour quickly and accurately through repeated observational exercises
Ages: 18+

FIND YOUR SONG: BEGINNING SONGWRITINGLehi Campus
Fee: $89.00
Item Number: 26FCMADLE010
Dates: 10/6/2026 - 11/3/2026
Times: 6:30 PM - 8:30 PM
Days: Tu
Sessions: 5
Building: Lehi Campus (opens in new tab)
Room: TG109
Instructor:

Seats Available: 6

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Everyone has a song inside them! No musical background or prior experience required. Each session builds practical songwriting skills one step at a time, moving from song structure and lyric writing through melody, rhythm, and song development. Simple tools like voice memos and songwriting apps are introduced along the way so you can keep creating on your own. The final session is dedicated to sharing your original song in a supportive, low-pressure environment.
No instrument or music theory knowledge needed. Just a story worth telling.
Learning Outcomes:
- Identify and apply the foundational elements of song structure — including verse, chorus, and bridge — to organize and develop an original song from concept to completion
- Write meaningful lyrics that reflect personal themes, emotional expression, and natural melodic flow, developing a confident creative voice
- Produce at least one original song using accessible tools and techniques that support an ongoing independent songwriting practice
Ages: 18+

HIKE WITH A PROFESSOR - FALL COLORSLehi Campus
Fee: $49.00
Item Number: 26FCHOBLE002
Dates: 9/26/2026 - 9/26/2026
Times: 9:00 AM - 1:00 PM
Days: Sa
Sessions: 1
Building: Lehi Campus (opens in new tab)
Room: TG141
Instructor: UVU Staff

Seats Available: 7

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Join a group of scientists from UVU on a fun and educational hike amid the fall colors in the Wasatch foothills of northeast Utah Valley (specific trail to be determined). Learn to identify many of the trees and other plants along the trail, discuss why the leaves turn color, spot birds and other animals that inhabit the area, and learn about the origin of the Wasatch range itself. The total distance will be 3 to 4 miles with a vertical climb of 500 feet or less. The final trail selection will be announced 1 week before the hike, will be based on seasonal conditions, and will be intended to maximize the Autumn color experience.

Ages: 18+

IMPRESSIONS IN SILVER: MOLD-MAKING JEWELRYOff campus Location
Fee: $129.00
Item Number: 26SCAACOR006
Dates: 8/15/2026 - 8/15/2026
Times: 1:00 PM - 5:00 PM
Days: Sa
Sessions: 1
Building: Stephanie Chavez Designs Studio
Room:
Instructor: Stephanie Chavez

Seats Available: 1

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Create a one-of-a-kind fine silver jewelry piece inspired by summer or something meaningful to you! In this hands-on class, students will learn how to make a reusable silicone mold from a small object of their choice—such as a natural treasure, a favorite button, or another textured item. Then, using silver metal clay, you’ll press your mold, refine your design, and transform it into a beautiful fine silver pendant or charm. You’ll leave with a finished piece of jewelry and your custom mold to recreate the design again and again.

Learning Outcomes:
1. Create a reusable silicone mold from a small textured object.
2. Shape and refine a simple design using silver metal clay.
3. Complete a finished fine silver pendant or charm using basic metal clay techniques.
Ages: 18+

INTO THE FIELD: NATURE JOURNALING FOR ALL AGESLehi Campus
Fee: $79.00
Item Number: 26FCAACLE006
Dates: 9/8/2026 - 9/29/2026
Times: 6:30 PM - 8:30 PM
Days: Tu
Sessions: 4
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Ashley Sawyer

Seats Available: 6

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There's a whole world of detail out there that most of us walk right past — and nature journaling is the practice of slowing down long enough to actually see it. Over four evenings at varying outdoor locations, you'll build a personal nature journal using simple observation, sketching, and written reflection techniques that anyone can do, regardless of artistic or writing ability. Each session includes guided activities, short walks, and creative prompts designed to sharpen your curiosity and deepen your connection to the natural world around you.
This course is designed to be enjoyed by learners of any age — from young explorers to seasoned adults — whether you come solo, with a friend, or as a family. It makes a wonderful shared experience for families, bringing kids and grown-ups together outdoors in a relaxed, screen-free setting. All participants must be registered and enrolled. Students under 18 must be accompanied by a paid, participating adult enrolled in the same course.
No prior art, writing, or outdoor experience is required. Just show up ready to explore.
Homeschool Families: Looking for a meaningful way to bring nature study into your homeschool routine? This course is a natural fit. Through guided outdoor exploration, creative journaling prompts, and hands-on observation activities, children and adults build skills in close observation, reflective thinking, and scientific curiosity together — no art or writing experience needed. A gentle, engaging approach to nature study that fits right into your homeschool rhythm.
Learning Outcomes:
1. Practice foundational nature journaling techniques to observe, question, and document the natural world through sketching, writing, and creative reflection
2. Build observation, attention, and scientific thinking skills while gaining familiarity with local natural history across varying outdoor environments
3. Develop confidence in outdoor learning — individually, and as a family — through shared exploration and creative discovery

INTRO TO MOUNTAIN BIKINGLehi Campus
Fee: $159.00
Item Number: 26FCHOBLE003
Dates: 9/17/2026 - 10/8/2026
Times: 5:30 PM - 7:30 PM
Days: Th
Sessions: 4
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Summit Journeys Staff

Seats Available: 11

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Intro to Mountain Biking is designed for students who are brand new to trail riding and eager to build a solid foundation. This hands-on class blends instruction with real-time practice on beginner-friendly terrain, helping riders grow their confidence, control, and understanding of the sport. Participants will learn how to properly set up their bike, maintain safe and balanced body positions, shift gears efficiently, and use braking techniques that keep them in control on varied terrain. Riders will also practice cornering, climbing, descending, and navigating small obstacles while gaining familiarity with trail etiquette and responsible riding practices. Whether you’re hoping to explore local trails, develop a new hobby, or simply get outside and have fun, this class gives you the skills you need to ride safely, confidently, and with a big smile on your face. A mountain bike, and the ability to ride a bike is required.

Learning Outcomes:
1. Set up and control their bike with confidence by adjusting fit, changing tires, selecting proper body positioning, and using effective braking and shifting techniques for varied terrain.
2. Navigate trail features safely and smoothly, including cornering, climbing, descending, and negotiating small obstacles such as rocks and roots.
3. Choose safe, efficient riding lines and demonstrate proper trail etiquette, understanding right-of-way rules, trail stewardship, and how to ride responsibly in shared outdoor spaces.
Ages: 18+

INTRO TO SAILING
Fee: $149.00
Item Number: 26FCHOBLE004
Dates: 9/11/2026 - 9/25/2026
Times: 5:30 PM - 7:30 PM
Days: F
Sessions: 3
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Summit Journeys Staff
THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
Beginner Sailing is a hands-on introductory class designed for students who are brand new to sailing. Guided by experienced instructors, participants will learn the essentials of small-boat sailing through on-land demonstrations and on-the-water practice. Students will explore basic boat rigging, steering techniques, sail control, and knot tying while developing confidence and resilience on the water. This class emphasizes safety, skill-building, and understanding the natural elements, especially how to harness the wind to navigate effectively. No prior experience required.

Learning Outcomes:
1. Tie and apply basic sailing knots such as the bowline, figure-eight, and cleat hitch for secure and safe boat handling.
2. Assess water and weather conditions, including reading wind patterns and understanding how they affect boat movement and safety decisions.
3. Rig and independently sail a Sunfish sailboat, demonstrating proper setup, sail trim, steering, and basic navigation.
Ages: 18+

INVESTING ESSENTIALSLehi Campus
Fee: $69.00
Item Number: 26FCBAFLE002
Dates: 9/22/2026 - 9/29/2026
Times: 6:30 PM - 8:30 PM
Days: Tu
Sessions: 2
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Nicholas Trotter

Seats Available: 7

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Most of us were never taught how money actually grows — and that gap costs people years of potential financial security. Over two evenings, this straightforward, jargon-free course introduces the foundational concepts of long-term investing, giving everyday people the knowledge they need to make confident, informed decisions about their financial future. Whether you are just starting out or finally ready to understand what your 401K is actually doing, this course meets you exactly where you are.

You'll explore how the stock market works, what influences it, and which financial instruments and investment accounts are available to you — from 401Ks and IRAs to index funds and beyond. The focus is always on practical, accessible knowledge that applies to real life and real financial situations, regardless of your current income or savings level.

Please note: This course is educational in nature and is not intended as personal financial advice. It is not designed to teach day trading, technical analysis, or financial analysis.

Learning Outcomes:
1. Identify the key factors that influence stock market behavior and explain how long-term investing differs fundamentally from short-term trading strategies
2. Distinguish between common financial instruments and investment accounts — including 401Ks, IRAs, and index funds — and describe how each can be used to build long-term wealth
3. Develop a foundational personal investment framework that reflects their own financial situation, goals, and timeline for building long-term financial security
Ages: 18+

JUST LINE DANCELehi Campus
Fee: $59.00
Item Number: 26FCMADLE007
Dates: 10/14/2026 - 11/4/2026
Times: 6:00 PM - 7:00 PM
Days: W
Sessions: 4
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Savanna Sewell

Seats Available: 2

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Line dancing is one of the most social, accessible, and flat-out fun ways to get moving — and this four-week beginner course is your invitation to find out why so many people love it. No partner needed, no prior dance experience required, and absolutely no pressure. Just great music, welcoming company, and choreography broken down step by step so anyone can follow along.

Over four evenings you'll build a foundation of essential line dance moves and patterns, developing rhythm, coordination, and body awareness through repeated practice and progressively more confident footwork. Each session builds on the last, so by the end you'll have the skills and ease to hold your own on any line dance floor — at a social event, a wedding, or wherever the music takes you.

Learning Outcomes:
1. Demonstrate growing confidence following line dance choreography and maintaining rhythm across a variety of musical styles and tempos
2. Show improved coordination, balance, and body awareness through the repetition of foundational line dance patterns and transitions
3. Apply developed line dancing skills comfortably in group settings, with the ability to pick up new dances more quickly and enjoyably at social events
Ages: 18+

KNIFE SKILLS ESSENTIALS
Fee: $49.00
Item Number: 26FCCOKLE007
Dates: 9/1/2026 - 9/1/2026
Times: 6:30 PM - 8:30 PM
Days: Tu
Sessions: 1
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Kim Schollenberger
THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
You'll work through proper grip and hand positioning, essential cuts used in everyday cooking, and basic sharpening and maintenance techniques that will extend the life of any knife you own. By the end of the evening you'll have hands-on experience you can put to work immediately at home.

This class stands alone as a great skills builder, and pairs especially well with our Whole-Food Essentials course — together they give you a strong, practical foundation for healthy, confident home cooking.

Learning Outcomes:
1. Demonstrate safe, correct knife grip and hand positioning using proper cutting techniques for a variety of common cuts
2. Apply basic knife sharpening and maintenance practices that extend blade life and improve everyday performance
3. Identify how foundational knife skills reduce food waste and increase efficiency and safety in everyday home cooking
Ages: 18+

LIFESTYLE MEDICINE ESSENTIALSLehi Campus
Fee: $99.00
Item Number: 26FCHLTLE001
Dates: 9/10/2026 - 10/1/2026
Times: 6:30 PM - 8:30 PM
Days: Th
Sessions: 4
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Kim Schollenberger

Seats Available: 9

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Explore the evidence-based lifestyle behaviors that help prevent chronic disease and support a longer, healthier life. Over four engaging sessions, you'll explore the six pillars of lifestyle medicine through the lens of real-world evidence, cultural insight, and hands-on experience. This is not a lecture series — expect interactive activities, lively discussion, and even a singing bowl meditation session along the way.

Grounded in the American College of Lifestyle Medicine curriculum, this course guides you through the behaviors and habits most strongly linked to preventing chronic disease and supporting a longer, more vibrant life. Optional resources and deeper-dive materials are woven throughout, so you can follow the threads that feel most relevant to your own health journey — at whatever depth suits you.

This course pairs seamlessly with Whole-Food Essentials for a comprehensive look at how lifestyle choices and nutrition work together to support long-term health and longevity. Each stands alone beautifully, but together they offer a remarkably complete picture.

Learning Outcomes:
1. Identify the six pillars of lifestyle medicine and describe how each contributes to disease prevention and long-term well-being
2. Connect evidence-based lifestyle behaviors to real-world examples drawn from Blue Zone communities around the globe
3. Select and evaluate personalized, evidence-based resources that support meaningful lifestyle changes relevant to their own health goals
Ages: 18+

MEAL PREP: THREE NIGHT FIXLehi Campus
Fee: $149.00
Item Number: 26FCCOKLE008
Dates: 9/9/2026 - 9/16/2026
Times: 6:30 PM - 8:30 PM
Days: W
Sessions: 2
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Jodi Leynse

Seats Available: 7

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Weeknight dinners don't have to mean stress, last-minute decisions, and a refrigerator full of groceries you don't know what to do with. Learn a smarter, more efficient approach to shopping, prepping, and cooking — turning one weekly grocery haul into three varied, delicious dinners that practically cook themselves when 6 pm rolls around.

Each session features a brand new menu of three dishes. You'll work together with classmates to prep every ingredient the way a restaurant line cook would — efficiently, intentionally, and without wasted effort. Then you'll cook all three dishes together and taste the entire menu before heading home. You won't leave empty handed either — your prepped ingredients go home with you, ready to turn into dinner all week long.

This is a course for adults who want to spend less time stressed in the kitchen and more time actually enjoying what comes out of it.

Learning Outcomes:
1. Apply line-cook prepping techniques to efficiently prepare three varied, balanced dinners from a single weekly grocery haul
2. Demonstrate smart ingredient management strategies that reduce waste, save time, and make weeknight cooking faster and more enjoyable
3. Plan and execute a flexible weekly meal prep system that can be adapted to different menus, household sizes, and personal food preferences
Ages: 18+

MEAL PREP: THREE NIGHT FIXLehi Campus
Fee: $149.00
Item Number: 26FCCOKLE009
Dates: 10/21/2026 - 10/28/2026
Times: 6:30 PM - 8:30 PM
Days: W
Sessions: 2
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Jodi Leynse

Seats Available: 9

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Weeknight dinners don't have to mean stress, last-minute decisions, and a refrigerator full of groceries you don't know what to do with. Learn a smarter, more efficient approach to shopping, prepping, and cooking — turning one weekly grocery haul into three varied, delicious dinners that practically cook themselves when 6 pm rolls around.

Each session features a brand new menu of three dishes. You'll work together with classmates to prep every ingredient the way a restaurant line cook would — efficiently, intentionally, and without wasted effort. Then you'll cook all three dishes together and taste the entire menu before heading home. You won't leave empty handed either — your prepped ingredients go home with you, ready to turn into dinner all week long.

This is a course for adults who want to spend less time stressed in the kitchen and more time actually enjoying what comes out of it.

Learning Outcomes:
1. Apply line-cook prepping techniques to efficiently prepare three varied, balanced dinners from a single weekly grocery haul
2. Demonstrate smart ingredient management strategies that reduce waste, save time, and make weeknight cooking faster and more enjoyable
3. Plan and execute a flexible weekly meal prep system that can be adapted to different menus, household sizes, and personal food preferences
Ages: 18+

MOSAICS-LEHI
Fee: $99.00
Item Number: 26FCAACLE014
Dates: 10/6/2026 - 10/20/2026
Times: 6:30 PM - 8:30 PM
Days: Tu
Sessions: 3
Building: Lehi Campus (opens in new tab)
Room: TG115
Instructor: Alisha Wall
THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
Mosaics have decorated walls, floors, and public spaces for thousands of years. Working on a 12x12 flat panel, move through the complete mosaic process from layout and tile cutting through attachment and setting, building practical skills at every stage. A brief look at the history of mosaics and how they have been used across cultures adds context and inspiration to your own creative work.
Most students complete their mosaic within the three sessions and take it home ready to display. All materials provided.
Learning Outcomes:
- Demonstrate foundational mosaic construction skills — including layout, tile cutting, attachment, and setting — applied to the creation of an original 12x12 glass tile panel
- Make intentional design decisions in color, pattern, and tile placement that reflect a personal artistic vision within the mosaic format
- Describe the historical significance of mosaics and identify how this ancient art form has been used across different cultures and time periods
Supply List: :
- Flexible work gloves
- Safety glasses
- Apron (optional)
Ages: 18+

NATURE'S TOUCH: HANDMADE SKINCARE-LEHILehi Campus
Fee: $75.00
Item Number: 26FCHOBLE005
Dates: 10/15/2026 - 10/15/2026
Times: 6:30 PM - 9:00 PM
Days: Th
Sessions: 1
Building: Lehi Campus (opens in new tab)
Room: TG430/Loft
Instructor: Leslie Whitlock

Seats Available: 9

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Discover the art of crafting your own natural skincare products using herbs, garden flowers, and nourishing oils. In this one-evening hands-on class you'll explore native plants and easy-to-grow herbs and learn how to transform them into healing salves and lotions from scratch. You'll also discover the surprising benefits of tallow for skin and learn how to make a simple tallow balm. Take home A beautiful, practical skill, recipes so you can recreate everything in your own kitchen and a thoughtful handmade gift for the holiday season.

Learning Outcomes:
1. Identify common native plants and easy-to-grow herbs used in natural skincare and describe how each contributes to the properties of a finished product
2. Demonstrate the foundational process of infusing herbs and flowers into oils and applying that infusion to create a basic salve or lotion
3. Be able to recreate the process at home, tailored to your specific needs
Ages: 18+

NATURE'S TOUCH: SHAMPOO AND CONDITIONER BARSLehi Campus
Fee: $109.00
Item Number: 26FCHOBLE006
Dates: 10/22/2026 - 10/22/2026
Times: 6:00 PM - 9:00 PM
Days: Th
Sessions: 1
Building: Lehi Campus (opens in new tab)
Room: TG430/Loft
Instructor: Leslie Whitlock

Seats Available: 9

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Forget the bottle — your best hair day starts with a bar you made yourself. In this one-evening hands-on class you'll craft shampoo and conditioner bars made from nourishing and cleansing natural and synthetic ingredients. The result is a high-performing, personalized hair care bar free of unnecessary fillers, made exactly the way you want it. Explore the differences between a natural lye-based soap/shampoo bar and a syndet shampoo bar. All materials provided. Take your finished bars home the same night.

Learning Outcomes:
1. Learn what native plants and easy-to-grow herbs are best for natural hair care
2. Learn the basics of creating a hair care bar for shampoo and conditioner
3. Be able to recreate the process at home to create one-of a kind handmade products
Ages: 18+

OIL PAINTING: BEGINNINGLehi Campus
Fee: $129.00
Item Number: 26FCAACLE007
Dates: 10/20/2026 - 11/24/2026
Times: 6:30 PM - 9:00 PM
Days: Tu
Sessions: 6
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Paul Grass

Seats Available: 4

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Oil painting is one of the most richly expressive mediums an artist can explore — and this six-week beginner course gives you a solid, practical introduction to working with it confidently. You'll develop foundational skills in paint application, composition, value, and color mixing through hands-on practice with both brush and palette knife, building a strong base for wherever your painting journey takes you next.

All skill levels welcome.

Learning Outcomes:
1. Demonstrate a variety of oil painting application techniques using both brush and palette knife to achieve soft edges, hard edges, and smooth blends
2. Develop foundational color mixing skills, learning to identify and mix accurate values and hues directly from observation
3. Apply basic compositional principles to organize and strengthen the visual structure of an original painted piece
SUPPLY LIST:
CANVAS:
- 2 Canvases 11 X 14 - Cotton Duck from Michaels, Artist Corner or Hobby Lobby.
PAINTS:
- Any brand is fine. Windsor Newton Winton for the most affordable, M. Graham Co for more expensive
- Small tubes, not larger, is all you would need - 37 Mil
- Prussian or ultramarine blue
- Cobalt blue
- Lemon Yellow or Cad Yellow
- Cad Red
- Ultramarine Red
- Yellow Ochre
- Terre Verde
- Burnt Siena
- Black - Lamp Black is great!
BRUSHES: -

Synthetic brushes like Trekkel or Princeton
- 2 0 size brushes round
- 1 size one brush round
- 1 size 2 brush flat or filbert
- 1 size 3 brush round or filbert
Hog Hair or similar:
- 1 size 2 brush flat
- 1 size 3 brush flat
- 1 size 4 brush flat
One picture frame from dollar tree 8.5 by 11 for a sheet of glass

One pallet scraper

Roll of Paper towels

Medium:
- 1 small bottle walnut oil
- 1 small bottle gambol or mineral spirits odorless or odorless turpentine
Ages: 18+

OPEN STUDIOLehi Campus
Fee: $129.00
Item Number: 26FCAACLE008
Dates: 10/21/2026 - 11/25/2026
Times: 6:30 PM - 9:00 PM
Days: W
Sessions: 6
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Shelby Shields

Seats Available: 14

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Find a dedicated work time for artists who want a creative space outside the home to focus on their personal projects. Bring any unfinished painting or drawing — whatever medium you're working in — and spend the session making real progress with the support of an experienced instructor nearby.
There are no lessons or demonstrations. Each session is yours to use at your own pace, with the opportunity to receive one-on-one feedback and mentoring as you work. Working alongside fellow artists creates a focused, encouraging environment that's hard to replicate at home.
Previous art class experience is required. Students should bring all materials needed for their current project.

Learning Outcomes:
1. Make meaningful progress on a personal painting or drawing project across six dedicated work sessions
2. Receive individualized instructor feedback that deepens your understanding of your own artistic process
3. Build creative momentum and accountability through regular time in a structured studio environment
Ages: 18+

ORGANIZE YOUR SPACESLehi Campus
Fee: $49.00
Item Number: 26FCHOBLE007
Dates: 10/22/2026 - 10/29/2026
Times: 6:30 PM - 8:30 PM
Days: Th
Sessions: 2
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Tammy Small

Seats Available: 8

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Whether it's one overwhelming room or a whole house that feels out of control, the answer is almost always the same — a simple, repeatable approach that works for any space. Over two evenings you'll explore foundational organizing techniques drawn from decades of real-world experience that cut through the confusion and make tackling any physical space feel manageable and even satisfying.

The first session lays out the core principles and techniques that form the foundation of organized living — practical, straightforward strategies you can start applying the moment you get home. The second session is shaped by you — students share the specific spaces and challenges they most want to tackle, and the class takes a deeper, more personalized dive into exactly those areas.

No prior organizing experience or special supplies needed. Just show up ready to look at your spaces with fresh eyes.

Learning Outcomes:
1. Identify and apply foundational organizing principles that can be adapted to any physical space regardless of size, layout, or current condition
2. Develop a practical, repeatable organizing process that reduces clutter, creates functional order, and is sustainable for everyday life
3. Target and address their own most challenging spaces with greater confidence, using techniques explored and personalized during the second session
Ages: 18+

PROCREATE DIGITAL ART-LEHI
Fee: $129.00
Item Number: 26FCAACLE009
Dates: 9/14/2026 - 10/12/2026
Times: 6:30 PM - 9:00 PM
Days: M
Sessions: 5
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Shelby Shields
THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
This five-week course is a hands-on introduction to Procreate, one of the most popular digital drawing apps available for iPad. No prior art experience is required.
Cover how to set up a canvas, navigate the interface, work with layers, and use Procreate's core tools — brushes, color, selection, and image manipulation. Every class ends with a guided project where you'll create a finished piece of art from scratch.
By the end of week five, you'll have a small portfolio of original digital artwork and the skills to keep creating on your own.
Students must download the Procreate app before the first class. A compatible iPad and Apple Pencil are required.
Includes access to all sessions of Open Studio class.

Learning Outcomes:
1. Set up and navigate Procreate, including canvas settings, the interface, and file management
2. Use layers, brushes, color tools, and image manipulation techniques to create and edit artwork
3. Complete a series of original illustrations, building toward an independent creative practice
Ages: 18+

REDEFINE YOUR MOVEMENT: MODERN DANCE FOUNDATIONSLehi Campus
Fee: $79.00
Item Number: 26FCMADLE008
Dates: 9/14/2026 - 10/19/2026
Times: 7:30 PM - 8:30 PM
Days: M
Sessions: 6
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor:

Seats Available: 8

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Modern and contemporary dance is one of the most expressive, diverse, and physically rewarding art forms in the world — and this six-week course gives you a genuine introduction to all of it. You'll explore the history and evolution of modern dance, from its pioneering founders to today's most innovative choreographers and works of repertoire, grounding your movement practice in a rich artistic context.

Each session weaves together technical training, historical exploration, and creative composition, giving you a well-rounded foundation across multiple technical styles and fundamental choreographic methods. Along the way you'll deepen your anatomical understanding of how your body moves, expand your dance vocabulary, and build real confidence in your own movement — all in a welcoming, beginner-friendly environment designed for adults.

Please wear loose, comfortable clothing you can move freely in and bring a water bottle to each session.

Learning Outcomes:
1. Identify and describe key figures, works, and movements in the history of modern and contemporary dance and connect them to the technical styles explored in class
2. Demonstrate foundational modern dance techniques and apply basic choreographic methods to develop and express original movement phrases
3. Articulate a growing understanding of anatomical principles as they apply to movement, building physical confidence and an expanded personal dance vocabulary
Ages: 18+

RESIN-CRETE WORKSHOP
Fee: $79.00
Item Number: 26FCAACLE010
Dates: 9/9/2026 - 9/9/2026
Times: 7:00 PM - 9:00 PM
Days: W
Sessions: 1
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Melanie Mumme
THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
Resin-Crete is a new material that combines resin and concrete to produce a durable, ceramic-like finish that is surprisingly satisfying to work with. In this one-evening workshop you'll get a hands-on introduction to the medium through two different projects that show off its versatility — and take both finished pieces home the same night.
Your first project is a colorful Terrazzo Tray, created by mixing special pigments into the resin-crete mixture. Your second project applies a different technique to a jar or other 3D figurine of your choice. Two projects, two techniques, one great evening.
All materials provided.
Learning Outcomes:
1. Mix and apply resin-crete correctly, understanding how the material behaves and what produces a consistent, durable finish
2. Use pigments and color mixing to create intentional pattern and color in a terrazzo-style tray
3. Recognize the curing process and know when each finished piece is ready to safely handle and take home
Ages: 18+

RETIRE EMPOWERED - LEHILehi Campus
Fee: $49.00
Item Number: 26FCBAFLE003
Dates: 9/9/2026 - 9/23/2026
Times: 6:30 PM - 8:30 PM
Days: W
Sessions: 3
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Alex Long

Seats Available: 6

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It is never too early to start retirement planning. In these three classes, we will cover the most critical parts of the process: Social Security, Medicare planning, estate planning, tax planning in retirement, and retirement income planning. Our knowledgeable instructors will answer any, and all questions so your decisions will be smart, and informed rather than decided on a whim due to time pressures.

Ages: 18+

ROLL FOR ADVENTURE: MASTERING THE GAMELehi Campus
Fee: $179.00
Item Number: 26FCHOBLE008
Dates: 9/8/2026 - 9/29/2026
Times: 7:30 PM - 8:30 PM
Days: Tu
Sessions: 4
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Dax Levine

Seats Available: 21

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Tabletop roleplaying games have never been more popular — and for good reason. They bring people together, spark creativity, and create shared memories that last long after the dice stop rolling. Over four engaging evenings, you'll explore the art and craft of tabletop roleplaying from the ground up, building real skills in storytelling, player engagement, and immersive performance that work whether you're running a game for your family, your friends, or a room full of strangers.

Each session builds on the last, moving from understanding what players need emotionally at the table, through the building blocks of great storytelling, into performance techniques that bring your world to life — and finally into strategies for defining your own style as a Game Master. Expect lively discussion, practical techniques, and plenty of inspiration along the way.

Dax Levine, a full-time professional Dungeon Master, has run games of D&D for thousands of people all over the world. With a background in theater performance, improvisation, and psychology, he has tips and tricks for beginning storytellers, advanced DMs, and even aspiring professionals.

Learning Outcomes:
1. Engage new players at the table by pitching, teaching, and shaping a game experience tailored to their needs, interests, and comfort level
2. Break compelling stories and campaigns into flexible, manageable building blocks that can adapt naturally as the game unfolds
3. Bring characters, worlds, and adventures to life through performance, creative tools, and a confident, distinctive Game Master voice
Ages: 18+

SEW WHAT: BEGINNING SEWING
Fee: $99.00
Item Number: 26FCAACLE011
Dates: 9/17/2026 - 10/15/2026
Times: 6:30 PM - 8:30 PM
Days: Th
Sessions: 5
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Mary Jane McGuire
THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
Start with the basics of sewing and the mechanics and care of your sewing machine. Learn how to read and use a commercial pattern and how to choose fabrics. Master seam finishing, casings, hems, ruffling, and buttonholes. Projects include pillowcase, pajama pants, and an apron.

Learning Outcomes:

1. Master fundamental sewing techniques, get familiar with your sewing machine, read commercial patterns, and execute seams, hems, casings, ruffles, and buttonholes .
2. Build confidence through hands-on projects
3. Express creativity with fabric selection – choose fabrics that match your vision, customize your projects, and bring your personal style to life through sewing.

Supply List:
- Sewing machine with bobbin
Basic sewing kit which includes:fabric shears
- pins & pin cushion
- hand sewing needles
- measuring tape
- seam gauge
- seam ripper
- Neutral color all purpose sewing thread (white tan or gray).
- We will most likely start on the pillowcase the first class. You can wait to bring the other fabrics until we learn about fabric selection and how to read pattern envelopes.
For the Pillowcase:
- ¾ yard cotton woven fabric
- 1/3 yard coordinating print for top band.
- Optional trim like rick rack 1 ¼ yard for each pillowcase.
- All purpose thread to match.
(Double the amounts to 1 ½ and 2/3 if you want to make a set of 2 standard pillowcases.)

PJ Pants will be your second project and we will talk about sizes, patterns and how to get fabric before you need to bring it. Don’t pay full price for a sewing pattern.
Ages: 18+

SEW WHAT: THE ADVANCED BEGINNER
Fee: $89.00
Item Number: 26FCAACLE012
Dates: 10/29/2026 - 11/19/2026
Times: 6:30 PM - 8:30 PM
Days: Th
Sessions: 4
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Mary Jane McGuire
THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
Now that you can sew, let’s go! Build on your skills from the beginning Sew What class. We will move forward with buttonholes, blind hem, interfacing, stay stitching, clipping and trimming techniques, zippers, sleeves, trims, and decorative stitches. Bring your own sewing machine and heavy-duty extension cord. Prerequisite: Beginning Sewing or contact the teacher for permission. The first project will be zippered pouch with pleats and lining. The next projects will be your choice and discussed in first class.

Supply List:
- Sewing machine with bobbin
- Basic sewing kit that includes:- fabric shears, pins & pin cushion, hand sewing needles, measuring tape, seam gauge, seam ripper
- Neutral color all purpose sewing thread (white, tan or gray).
- Items for pleated zipper bag: 2-3 different fabrics ¼ yard each, 7 inch polyester zipper, a zipper pressure foot, all purpose thread to match. No knit, fleece or flannel.
Ages: 18+

SOURDOUGH BREAD BASICS - LEHILehi Campus
Fee: $69.00
Item Number: 26FCCOKLE010
Dates: 10/13/2026 - 10/13/2026
Times: 6:00 PM - 9:00 PM
Days: Tu
Sessions: 1
Building: Lehi Campus (opens in new tab)
Room: TG410/Kitchen
Instructor: Jodi Leynse

Seats Available: 2

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Explore the basics of sourdough. Learn what it is, where you begin, and how to maintain a sourdough start. Get your own sourdough starter and make your own dough while savoring crusty sourdough bread loaves, sourdough sandwich bread, and other sourdough creations.
Learning Objectives:
1. Identify the key stages of the sourdough process — from active starter through fermentation, shaping, and baking — by observing and handling dough at each phase
2. Demonstrate the foundational techniques of mixing, folding, and preparing sourdough dough, applying them to create a take-home dough ready for baking
3. Describe the role of a sourdough starter in the fermentation process and explain the basic care and feeding practices needed to maintain it at home
Ages: 18+

STAINED GLASS NIGHT
Fee: $199.00
Item Number: 26FCAACLE013
Dates: 10/14/2026 - 10/14/2026
Times: 7:00 PM - 9:00 PM
Days: W
Sessions: 1
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Melanie Mumme

THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.

Transform pre-cut glass shapes into luminous artwork using traditional soldering techniques. Apply copper foil with precision and confidence. Master soldering iron control to create strong, beautiful seams. Complete a stunning glass piece ready to display or gift.

Learning Outcomes:

1. Master copper foil application – wrap glass pieces with precision and prepare edges for clean, professional soldering
2. Develop soldering iron control – create strong, smooth seams that are both structurally sound and visually beautiful
3. Assemble complete stained glass artwork – piece together glass shapes, apply finishing techniques, and create display-ready art

Ages: 18+

SWING FOR COUPLES-LEHILehi Campus
Fee: $89.00
Item Number: 26FCMADLE009
Dates: 10/14/2026 - 11/4/2026
Times: 7:00 PM - 8:00 PM
Days: W
Sessions: 4
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Savanna Sewell

Seats Available: 10

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Put some energy into your life with the rhythm and action of Swing Dancing. Grab a partner and let’s get swinging!

Learning Outcomes:
1. Master partner connection and lead-follow techniques – communicate through movement, maintain frame, and dance smoothly as a team.
2. Learn essential swing dance moves – execute two-steps, dips, pretzels, and turns with confidence and style.
3. Develop musicality and timing – recognize swing rhythms, count beats, and transition seamlessly between moves on the dance floor.
Ages: 18+

THE SWEET KITCHENLehi Campus
Fee: $149.00
Item Number: 26FCCOKLE012
Dates: 9/23/2026 - 10/14/2026
Times: 6:30 PM - 8:30 PM
Days: W
Sessions: 4
Building: Lehi Campus (opens in new tab)
Room: TG410/Kitchen
Instructor: Jodi Leynse

Seats Available: 3

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Forget the candy aisle — the real thing is made by hand, and it is far more rewarding than anything wrapped in cellophane. Over four hands-on evenings you'll explore the art and science of handcrafted candy making, working your way through a range of techniques and confections that go from surprisingly simple to genuinely spectacular. Each session you'll take home a sample of everything made in class — perfect for sharing, gifting, or keeping entirely to yourself.

You'll dive into chocolate work including tempering and truffle making, sugar cooking techniques for toffee and hard candy, and whipped confections like homemade marshmallows that are nothing like what comes out of a bag. Along the way you'll build a real understanding of the science behind each technique — why sugar behaves the way it does, what makes chocolate snap and shine, and how small adjustments change everything about the final result.

This course is designed for adults who love food, enjoy hands-on learning, and want to add something truly special to their kitchen repertoire — no prior candy making experience needed.

Learning Outcomes:
1. Demonstrate foundational candy making techniques including chocolate tempering, sugar cooking, and whipped confection preparation across a variety of handcrafted recipes
2. Explain the basic science behind key candy making processes — including sugar stages and chocolate crystallization — and apply that understanding to troubleshoot and refine results
3. Produce a selection of handcrafted confections from scratch that can be confidently recreated and adapted at home for everyday enjoyment or gift giving
Ages: 18+

TINY MOMENTS: BENTO CAKE DECORATING
Fee: $59.00
Item Number: 26FCCOKLE013
Dates: 10/12/2026 - 10/12/2026
Times: 6:30 PM - 8:30 PM
Days: M
Sessions: 1
Building: Lehi Campus (opens in new tab)
Room: TG410/Kitchen
Instructor: Mariah Proctor

THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.

Create a small, personal-sized layered cake perfect for yourself or a special occasion. Learn essential techniques for stacking, frosting, and decorating these adorable mini cakes with smooth finishes and creative designs.

Learning Outcomes:

1. Bake, stack, and crumb coat a 2-layer bento cake with even layers and stable structure
2. Apply smooth buttercream finishes using proper frosting and smoothing techniques
3. Decorate bento cakes with piping, lettering, and personalized designs for any occasion

Ages: 18+

WHOLE FOOD ESSENTIALS
Fee: $149.00
Item Number: 26FCCOKLE014
Dates: 9/8/2026 - 9/29/2026
Times: 6:30 PM - 8:30 PM
Days: Tu
Sessions: 4
Building: Lehi Campus (opens in new tab)
Room: TBA
Instructor: Kim Schollenberger
THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
Healthy eating doesn't require expensive ingredients, complicated recipes, or hours in the kitchen — and this course proves it. Over four fast-paced, hands-on cooking sessions, you'll explore the fundamentals of whole-food preparation while uncovering the science behind how everyday, affordable ingredients support long-term health and well-being. This course follows the American College of Lifestyle Medicine Culinary Medicine curriculum.

Each session is built around active cooking and guided instruction, giving you practical techniques you can put to work immediately at home. Optional video resources and deeper-dive activities are available for those who want to explore the nutrition science further — go as deep as you like, or keep it focused on the kitchen skills. Either way, you'll leave better equipped to make simple, nourishing food work for your real life and your real schedule.

This course pairs exceptionally well with our Lifestyle Medicine Essentials course, and works alongside Knife Skills Essentials as a strong foundation for confident, healthy home cooking. Each class stands on its own, but together they give you a remarkably complete picture of how food and lifestyle choices shape your health every day.

Learning Outcomes:
1. Demonstrate foundational whole-food cooking techniques that make healthy, affordable meals practical and repeatable in everyday home cooking
2. Explain how common whole-food ingredients support long-term health and well-being, drawing on evidence-based nutritional principles from the ACLM Culinary Medicine curriculum
3. Develop a personal approach to whole-food eating that is adaptable to busy schedules, varying budgets, and individual household needs
Ages: 18+

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