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Yoga
- This class is in session. Contact the office for more information.
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Fee: $28.00
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Dates: 9/9/2024 - 10/28/2024
Times: 11:30 AM - 12:15 PM
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Instructor: Alix Refshauge
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Our class/practice will be a gentle flow from seated to standing, ending with lying on our backs. Movement and stillness help us to connect with our breath, find focus and learn to be present and grateful. Please wear something comfortable and bring your yoga mat.
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