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WELCOME! > Fitness > Movement

Movement  

 

  • Introduction to Tai Chi-Qigong

  • Dates: 3/23/2020 - 5/4/2020
    No class 4/6
    Day of the Week: M
    Number of Sessions: 6
    Time: 10:45 AM - 11:45 AM
    Fee: $135.00
    Instructor: Grand Master Sung K Yoo, Hong IK Martial Arts of Bronxville
    Building: Hong Ik Martial Arts of Bronxville
    Address: 45 Kraft Avenue Bronxville, NY 10708
     Show Description

    Wear loose clothing with bare feet or socks.
 

  • Feldenkrais®

  • Dates: 3/25/2020 - 5/20/2020
    No class 4/8
    Day of the Week: W
    Number of Sessions: 8
    Time: 7:35 PM - 8:35 PM
    Fee: $155.00
    Instructor: Mary Beltran
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    Wear comfortable clothing (no perfume or scented soap, please) and bring a mat.
 

  • Improve Posture and Ease Pain with the Alexander Technique

  • Dates: 4/14/2020 - 5/12/2020

    Day of the Week: Tu
    Number of Sessions: 5
    Time: 7:00 PM - 8:15 PM
    Fee: $130.00
    Instructor: Claudia Wald
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    Wear loose, comfortable clothing. Optional: Bring a yoga mat.