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WELCOME! > Fitness > Movement

Movement  

 

  • Introduction to Tai Chi-Qigong (In-Person)

  • Dates: 4/19/2021 - 5/24/2021

    Day of the Week: M
    Number of Sessions: 6
    Time: 10:00 AM - 11:00 AM
    Fee: $135.00
    Instructor: Hong IK Martial Arts of Bronxville
    Building: Outdoors
    Address: , NY
     Show Description

    Wear loose clothing with thin and low height shoes.
    Masks and social distancing required.
    This class will meet in a local park. Location information will be emailed to registered students before the class.
    PLEASE NOTE: this class meets outdoors and will be cancelled in the event of rain (sometimes at the last minute). Make-up dates will be added on as necessary, but we are unable to offer refunds or credit if you are not able to attend a scheduled make-up. Please take this into consideration before registering.

 

  • Improve Posture and Ease Pain with the Alexander Technique (In-Person)

  • Dates: 4/24/2021 - 5/22/2021

    Day of the Week: Sa
    Number of Sessions: 5
    Time: 10:30 AM - 11:45 AM
    Fee: $130.00
    Instructor: Claudia Wald
    Building: Outdoors
    Address: , NY
     Show Description

    Please bring a yoga mat and wear loose, comfortable clothing.

    Face masks are required.
    Location information will be emailed to registered students before the class. Please check your email and spam folder.

    PLEASE NOTE: this class meets outdoors and will be cancelled in the event of rain (sometimes at the last minute). Make-up dates will be added on as necessary, but we are unable to offer refunds or credit if you are not able to attend a scheduled make-up. Please take this into consideration before registering.