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Welcome to OLLI@Coastal > Courses

Microgreens: Tiny Vegetable, Ginormous Benefits!   

Learn how to grow food in 10 days, ready to eat!

This course enables you to grow your own Microgreens. Learn why microgreens are a Superfood and may increase your health exponentially! You will gain the following knowledge:

• The mental and physical benefits

• Superfood, immune boosters and antioxidants

• Why boosting your immune system is important

• Gut health and the gut-brain connection

•Tasting the difference between the microgreens

• Incorporating microgreens into the food you currently eat

• The vitamins,minerals and nutrients in microgreens

• Tray preparation and seeding of your own microgreens tray You will bring home a tray of microgreens that you have seeded and be empowered to grow your own food in 10 days or less!

*ALL supplies needed are provided at cost $15/per student. Cash and Venmo accepted.

 

 

  • Microgreens: Tiny Vegetable, Ginormous Benefits!
  • Instructor/Leader: Dominique Reed
    Price: $15.00
    Dates: 10/28/2024 - 10/28/2024
    Day(s): M | Time: 1:00 PM - 3:45 PM
    Number of Sessions: 1
    Building: CSCC (Coastal Science Center)
    Room: 300
    Number of Seats Available: 3
     Show Description


 

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