Confidence. Awareness. Real-World Safety Skills.
Feel more confident, prepared, and in control—no matter where you are. This engaging 4-week course is designed specifically for adults 50 and better who want to strengthen their personal safety awareness and learn simple, effective self-defense strategies for everyday life. Led by Sgt. Kim Fine and Officer Angela Howell of the Coastal Carolina University Police Division, this course offers practical, easy-to-learn techniques that can be applied immediately. Whether at home, traveling, shopping, or out in the community, participants will gain valuable skills to help them stay aware, respond confidently, and protect themselves.
This course focuses on empowerment and prevention, giving participants the tools and knowledge needed to feel safer and more confident in their daily lives. In a supportive and welcoming environment, participants will learn how to recognize potential risks, set clear boundaries, and apply realistic safety strategies—without relying on physical strength or prior experience.
Participants will learn how to:
• Stay aware and avoid potentially dangerous situations
• Use their voice and body language to deter threats
• Apply simple techniques to protect personal space and escape safely
• Build confidence in everyday environments such as parking lots, stores, and public spaces
• Remain calm and make informed decisions under pressure
No prior experience is required—just a willingness to learn and take proactive steps toward personal safety and confidence.
