Don't wait until a fall injures more than your pride!
Build confidence in your ability to manage your falls risk through:
• Identification and removal of fall hazards from your home
• Strength and balance exercise
• How medications play a role in your risk of falls
• How vision and hearing affect your risk of falling
You are a perfect fit for this 7-week workshop if you are:
• 60+ years of age
• Have fallen in the last year or have a fear of falling
• Live at home or in an independent apartment
All materials will be provided in class.
