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This is the longest of the six major Yang-style tai chi movements, taking about 25 minutes to complete. Tai chi is known for developing balance, strength, and flexibility. It is a form of meditation in movement. In this class you will learn the first third of the forms, or about 36 moves, in a workshop environment.

This is the longest of the six major Yang-style tai chi movements, taking about 25 minutes to complete. Tai chi is known for developing balance, strength, and flexibility. It is a form of meditation in movement. In this class we will review the first 36 forms in a workshop environment. Additional forms will be taught as the group is ready.

This is the shortest of the six major Yang-style tai chi movements, taking about six minutes to complete. Tai chi is known for developing balance, strength, and flexibility. It is a form of meditation in movement. In this class you will learn all 24 forms and by the end be able to join other groups wherever you go.

When we hear someone is experiencing cancer or another difficult health challenge, it's normal to want to support them. In this class we'll use interactive exercises to create a slew of support ideas that are far more valuable than just "tell me how I can help you." Many of us are also concerned we are going to say or do the wrong thing. In this session we will look at basic cancer etiquette to ensure your interactions are comfortable and appreciated.

This class brings to life the words of renowned second-century Stoic philosopher Marcus Aurelius: "Your ability to control your thoughts – treat it with respect. It's all that protects your mind from false perceptions – false to your nature, and that of all rational beings." You have power over your mind – not outside events. Realize this, and you will find strength. Come to class and discover how we can trick ourselves into believing everything the brain says.

Join us for a leisurely walk of up to four miles along the tree-lined shore of Paradise Lake. Let's connect with nature in a way that stimulates our senses and unclutters our minds while enlivening our bodies with easy walking. Let your to-do list take a back seat for a while and allow the nurturing energy of Mother Nature to slow you down as you appreciate the tranquility of your surroundings.

This acrylic class is for the absolute beginner as well as more experienced painters. We will follow step-by-step instructions to create our paintings while also learning why and what we are doing. Paintings will be completed over several class sessions. All materials are provided.

This class follows the history of American radicalism. The Lyrical Left faltered during World War I and its aftermath. The Old Left rose and fell, rooted around the ideal of the Russian Revolution and communism. Seeking to overcome its immediate predecessor's failings, the New Left flourished and then ebbed, particularly during the height of US involvement in Vietnam. The Movement of the 1960s evolved, or devolved, into "one, two, many movements." More recently, the American left has become part of the global left.

Come along on a remarkable visit to Uganda and Rwanda. In addition to great safari-game viewing, we will visit Murchison Falls where the Nile River is forced through a narrow gorge creating a phenomenal waterfall. Learn about the Rwandan Tutsi genocide and the attempts at reconciliation and forgiveness. Finally, we'll go for a trek and visit a family of mountain gorillas at 9,000 feet in the Volcanoes National Park.

Take a national park tour with full-color photos, stories, park information, animal sightings, and vacation planning information about the following national parks: Sequoia, Kings Canyon, Yosemite, Yellowstone, Grand Canyon, Grand Teton, Glacier, Zion, Bryce Canyon, Arches, Canyonlands, Acadia, Great Smoky Mountains, Olympic, Rocky Mountain, and Badlands, as well as Mount Rushmore National Monument. This armchair tour will leave you wanting to head immediately to that national park!

We'll visit museums, art galleries, and studios in the area and talk with curators and artists to learn more about the places and the work. Afterwards, we'll go to coffee houses or restaurants for no-host treats and conversation with group members.

In the years following the end of World War II, American aviation benefited from the infrastructure created by the needs of the military services. General aviation experienced a rapid growth of light aircraft production and operations. The airline industry benefited from a worldwide network of airports and trained personnel. The military embraced the performance of jet engines and the concept of long-range strategic airpower. This was a period of peaceful uses of aviation, with personal participation by the instructor.

The class will explore the varied styles of beer, from lager to bitter, gruit to porter. We will cover the style criteria, history, and brewing techniques of various styles. No background is necessary, just an inquiring and inquisitive mindset – and a love of beer, of course.

This class uses a group study of the book Complete Spanish Step by Step, Premium 2nd Edition, by Barbara Bregstein, beginning with chapter 1.

This class uses a group study of the book Complete Spanish Step by Step, Premium 2nd Edition, by Barbara Bregstein, beginning with chapter 5.

This class engages in a group study of the book Complete Spanish Step by Step, Premium 2nd Edition, by Barbara Bregstein, beginning with chapter 9.

We will discuss the fifth agreement and the importance of core values in guiding our lives, as well as inspirational words to help move us more intentionally and peacefully through the chaos and uncertainty of this life. This class is only for those who are familiar with the four agreements or have taken the "Living the Four Agreements" class.

This class is for both beginning and experienced birders. Through observation and the use of binoculars, field guides, and birding apps, class participants learn to identify birds in their natural habitat. We will meet once a month at different birding locations for field trips that may involve 1-2 miles of walking.

This class is for students who have taken the "Birding in the Chico Area" class more than once. We will not cover birding basics and will spend more time in the field. We will meet once a month at different locations for field trips that may involve 2-3 miles of walking.

Catastrophic volcanic eruptions around the globe have impacted our world through changes in paleoclimate, geography, fauna and flora, and, later, human life. We will study several of these historic volcanoes, their origin and magnitude, and the changes wrought by their eruptions. Can we predict future eruptions?

No previous Tai Chi experience is necessary. All the movements are slow and gentle, and no martial arts applications will be taught or practiced in this study group. These methods may help lessen body pain, correct spinal misalignment, cultivate a sense of internal energy, and rest the mind. Participants can wear comfortable roomy or stretchy clothing and some soft tai chi shoes or socks to wear on their feet.

We will converse in Spanish on a variety of subjects. Emphasis will be given to the following verb tenses: simple past, commands, conditional past, and gerunds. This class is designed with an advanced beginner student in mind.

A scintillating review of current themes in the media will be discussed in each class. Class members present a topic, discuss it, then open the floor for discussion and debate. Poetry, literature, scientific discovery, and educational progress are examples of the issues addressed. Special guests are welcome to present.

We'll be making a small book, collaging the cover, and experimenting with color and collage techniques on the inside pages. No experience or art background needed. Learn something new and have fun at the same time!

Do you draw, write novels, knit, paint, collage, hook rugs, embroider, or make any other art or craft? Do you need an impulse to get you going? Instead of doing it alone, come to the OLLI Creation Zone. We will have tables (with plastic sheets covering them to allow for messiness) and chairs set up. You bring yourself, your ideas, and your materials. No instruction, no demands, just a group of people creating in comradery.

Most women have a variety of casual friends with whom they socialize, yet many women feel they don't have deep emotional closeness with enough of those friends. They long for more intimate friendships where they feel truly known at a deeper, more personal level. This class will explore how to develop deeper meaningful friendships between women, as well as share our own experiences. Topics will include friendship myths, types of friendships, unhealthy friendships, steps in developing meaningful friendships, and mutual sharing and self-disclosure in friendships.

Travelling to the French Riviera from the north, one is sure to miss one of the hidden secrets of France. Although quieter and slower, Drôme has as much to offer, and even more, than her bustling southern sister, Provence. In this class we will discover the origins, traditions, and innovations of this hidden gem. We will travel through gorgeous landscapes and vineyards, explore castles and tiny villages, and meet the people who shaped this dear county of the instructor.

Enjoy fun and lively activities with other members! Talk about easy ways to make smart food choices and exercise more. Learn how you can eat smart and live strong.

Emergency situations can be painful and expensive in terms of human suffering, property loss, and emotional wear and tear. Some of these impacts can be lessened or avoided with careful preparation. This class is about reducing or avoiding the negative impacts of emergency events through planning and preparation. Participants will review their unique personal situations, then take steps to improve their resiliency and responsiveness to whatever comes their way.

In this class intended as a primer for estate administrators Dana and Tara Campbell from OLLI sponsor Dana L. Campbell, Attorney At Law will explore the intricacies of probate and of trust administration. We will discuss strategy, requirements, and dangers lurking in the administration of estates. If you are currently administering an estate or may be responsible for an administration in the future, please join us for discourse and fellowship. You are not alone! We will also briefly touch upon why administering a trust is so much easier than having to complete a probate.

Sutter Buttes State Park is one of the newer state parks in California and has no public access. We will meet with park staff for an exclusive tour of the beautiful Peace Valley where we will learn about the unique geology of the land, explore several historic and prehistoric cultural features, and observe and identify abundant wildflowers and birds. This is a 3-4 mile moderately difficult cross-country hike over uneven, rocky terrain with some short, steep hills and possible stream crossings.

How do you know what colors to use and which ones to mix when working on a painting? Having an understanding and some experience with color helps artists make informed decisions and choices in developing their paintings. Using watercolors, participants will explore different color schemes and how they can affect the mood and impact of a painting. Each week will feature a different color scheme, a color exercise, and/or a painting.

In this class, we will look at old tales, their tellers, and transitions from spoken to written literature. Fairy tales, a.k.a. magic tales, are very old and both stable and shapeshifting. People have enjoyed them in cartoons, Victorian nurseries, peasant huts, and even courts like Versailles. The original, oral forms of magic tales are violent, coarse, and sexually explicit. Sometimes governments, priests, or schoolmarms compelled changes. Sometimes, writers. There will be nine tellers with at least nine tales sent to class members.

Want to watch some great and interesting movies? In this class we'll watch and discuss some of our favorites. Each meeting will feature a representative movie from a different genre.

How do you financially plan for yourself or a loved one to transition into a retirement community, skilled nursing home, or assisted living facility? How do you pay for it? Should you consider long-term care insurance? What happens when you run out of money? What happens if you have few or no assets prior to entering a facility? In this class Steven Cliadakis from OLLI sponsor Altum Wealth Advisors will cover some of the basic financial considerations involved in transitioning to one of these facilities.

Everyone can have better balance! Balance improves with practice under safe and friendly conditions. Participants will explore balance while sitting, standing, and moving through space, including walking in all directions. Participants will learn how various factors affect balance (and what to do about it), including muscle strength, flexibility, vision, vestibular sense, proprioception, coordination, and cognition. Come experience the art, science, and joy of re-establishing your body's stability and mobility.

Everyone can have better balance! Balance improves with practice under safe and friendly conditions. Participants will explore balance while sitting, standing, and moving through space, including walking in all directions. Participants will learn how various factors affect balance (and what to do about it), including muscle strength, flexibility, vision, vestibular sense, proprioception, coordination, and cognition. Participants will be asked to stay within their comfort zone while challenging themselves slightly. Come experience the art, science, and joy of re-establishing your body's stability and mobility.

Physical well-being allows us to live our longest, most capable, and fulfilling lives. Come ensure your well-being through mobility exercises. We'll practice balance, strength, agility, and flexibility movements that improve your mobility. Each class follows a similar routine that can be done at home, allowing you to look after the health of your body for many years to come. All ability levels are welcome. Please wear comfy clothing. Your body will thank you!

Physical well-being allows us to live our longest, most capable, and fulfilling lives. Come ensure your well-being through mobility exercises. We'll practice balance, strength, agility and flexibility movements that improve your mobility. Each class follows a similar routine that can be done at home, allowing you to look after the health of your body for many years to come. All ability levels are welcome. Please wear comfy clothing. Your body will thank you!

We will look at four films that document the struggles of the soviet people. Mr. Jones (2019) is based on the true story of the British journalist Gareth Jones who uncovers the truth of the devastating famine ('Holodomor') in 1933 Ukraine. The Way Back (2010) is about four prisoners who escape from a Soviet gulag in WWII. Bridge Of Spies (2015) is set during the Cold War and tells the story of lawyer James B. Donovan who is entrusted with negotiating the release of Francis Gary Powers in 1960 in exchange for Rudolf Abel, a convicted Soviet KGB spy held by the US. K-19: The Widowmaker (2002) focuses its story on the 1961 tragedy of the Soviet Hotel-class submarine K-19.

This class will discuss four questions based on papers from the second half of the twentieth century. Each proved to be an important contribution to its area. The first three are by American philosophers; the fourth British. After Warhol: what is art? ("The Artworld" by Arthur Danto); What is consciousness? ("What is it Like to be a Bat?" by Thomas Nagel); AI: Can machines think? ("The Chinese Room" by John Searle); Is there free will? ("Freedom and Responsibility" by Peter Strawson).

Since 1966, North Georgia has been the home of Foxfire, a magazine, book, and museum acting as a blend of education and living history centered on Appalachia. Foxfire explores how our past contributes to who we are and what we can become; how the past illuminates our present and inspires imagination. This class will explore Foxfire's practical approach to student-centered teaching and learning; its unrivalled collection of artifacts, archives, and oral history; and, ultimately, its influence on popular culture and our understanding of Appalachia.

This class is for people who have studied some French in the past. We study basic French grammar, usage, pronunciation, and vocabulary. The focus is communicating with others in written and spoken French.

The class is reading Le Chien Jaune by Georges Simonet. The class reads aloud, followed by translation into English, with some discussion of vocabulary, grammar, and the plot.

On parle français dans cette classe, sans traduction (si nous avons de la chance). On doit avoir l'envie d'entendre et de parler mieux le français, et peut-être un jour le parler couramment. Il n’y a pas de textes.

California's temperate climate allows an amazing array of plants to be grown locally. Edible gardens, pollinator gardens, native gardens, contemplative gardens, and demonstration gardens are some of the many varieties to tour. Inspired by the successful model of the "Arts & Eats" OLLI class, "Garden Gourmands" will focus on touring the art of garden landscapes combined with eating locally. Join Master Gardeners as we explore different area gardens followed by a no-host lunch at various local eateries to enjoy the bounty of Butte County.

Let go of stress and come home to yourself. Over millennia, the sages of the Himalayan Yoga Tradition developed highly effective methods of movement, relaxation, and meditation. In this study group you will learn foundational practices from the Himalayan Yoga Tradition. Each session will have three phases: gentle movement and breathing, deep relaxation, and meditation. Members can expect to leave this class refreshed. Please note that the movements taught in this study group are not acrobatics. They are suitable for people with no yoga experience. If you've attended yoga classes and found them to be too strenuous or otherwise challenging, this study group is for you.

Stretch your body and relax your mind with one hour of gentle yoga. The instructor specializes in making yoga accessible to everyone at any age or physical condition. There is always a way to practice yoga. This class will include some discussion and lecture on the philosophy of yoga.

Chico State's tradition of academic excellence goes back more than 130 years. Numbering over 1,000, Chico State's graduate students are often doing exciting and relevant work of their own. This class will give you a chance to hear some of them talk about their original research, centered around their theses.

Join Enloe Health caregivers for a four-part lecture series. Each class will cover a unique topic led by a local expert from Enloe Health with time for questions. The series is designed to support a healthier you.

360-degree views will be one of the highlights of this moderate hike (4.5 miles round trip, 650' elevation gain). Our path will follow the Pacific Crest Trail into fir forest and then onto the ridge between Cub Creek and Butt Creek. Along the way we'll take opportunities to enjoy and learn about the flora and fauna. From our lunch spot atop the ridge we'll have beautiful views of Lassen and other nearby and distant mountains. Our pace will be leisurely. Bring your camera!

We will explore the beautiful Bobelaine Audubon Sanctuary, hiking 5-6 miles of gorgeous, pristine riparian habitat. Mostly flat, but can be uneven and muddy depending on the weather. You should be fit for moving at a quick pace. We will hike through mature oak forest, open grassland, sloughs, a small lake, mixed riparian woodland, and the west bank of the Feather River with over 200 bird species reported.

This class is for women who have completed the initial HOOFers class and are now part of the ever-expanding women's hiking community of HOOFers. Skipping the required lecture component of the initial class, we will practically apply and expand our skills during our scheduled hikes. We will focus on problem-solving skills, expanding our navigation skills, and discussing and practicing safety and emergency skills.

Immigration is a major topic of national discussion. The goal of this class is to inform participants what US immigration is all about. We will include the various types of immigration, its history, its challenges, and its benefits. We will use professionals from various parts of the country who are involved in different aspects of current issues as well as firsthand experiences of refugees and asylum seekers. This class will provide a comprehensive unbiased picture of the current situation.

Get an introduction to California native plants and basic botany in the field as we saunter in search of California native wildflowers.

Get an introduction to California native plants and basic botany in the field as we saunter in search of California native wildflowers.

This class will be a refresher or training on essential skills for instructors. We'll talk about pedagogy and best practices, and might do some (voluntary!) demonstrations of various skills and practices. You'll walk away with some practical tools to use in the classroom and some concrete training in the craft of leading an engaging class session. This class is for anyone who already teaches OLLI classes, who might want to teach in the future, or who just has an interest in the topic.

This introductory class will provide an overview of Hinduism, the religion of India that originated about 3000 years ago. It will include a brief history about the origin of Hinduism and the contributions to it from different sources, the religion of Hinduism and its many components, the different philosophies that underpin the religious practices, including the non-dualism of Vedanta; and the interactions between Hinduism and Judaism, Christianity, Islam. Also covered in the class are the rituals, practices, customs and festivals related to Hinduism.

This is an introductory class for the those with little to no experience. Topics covered will be equipment; safety; entering, exiting, and maneuvering the vessel; and self rescue. You can choose to focus on kayaking, stand up paddleboarding, or both. The class will include a short lecture, followed by on the water instruction, supervised practice, and a paddle up the shoreline. You will have ample opportunity to use your newly learned skills while enjoying the peace, beauty, and wildlife on the Forebay.

If you can't draw, know that it's not your fault. You weren't taught properly. First published in 1979, Betty Edwards' Drawing on the Right Side of the Brain applied brain science to drawing instruction. Using her teaching techniques to bypass our internal barriers and connect us to our innate ability to draw, we learn we can do more than we believed. If you want to start exploring art classes but still draw like a child, start here. Stick-figure level drawing skill is perfect and welcome.

Knitting with others is a wonderful learning environment. This class is designed to give knitters who have mastered the basic stitches of knit and purl a chance to work on a project of their choosing while we chat and share ideas online with other knitters. All levels of ability are welcome! Gale contributes to the class by offering tips and suggestions for patterns, yarn, and tools based on her years of knitting experience.

Join us to play games just to have fun: card games, board games, and games in between. Just show up or bring your own game to share with the group.

In 1997, Don Miguel Ruiz published The Four Agreements. He writes that we have, mostly unconsciously, agreed to living as what he calls "the domesticated human," leading lives that can be unfulfilling and difficult. The four agreements can create the experience of inner freedom and contentment. In class, we will discuss each agreement and ways to apply them in everyday life. Familiarity with the book is helpful but not necessary. Just come and learn how to live a more wholesome life!

Representatives from various local news organizations will join us to discuss their processes and the challenges and opportunities for local news agencies. Bring your questions!

California Master Gardeners provide educational outreach from University of California Cooperative Extension (UCCE) offices throughout the state. The mission of the Butte County Master Gardeners is to extend research-based education and technical assistance throughout the non-commercial gardening community and to foster successful gardening practices by helping individuals make informed decisions about plants, pests, and the environment, with an emphasis on sustainability. Join us as we address a wide range of fascinating subjects.

Join us for an outdoor adventure exploring an interesting place in our community. Our walk will be approximately 1-3 miles on relatively flat, even surfaces. We will meander at a leisurely pace. Participants should be comfortable walking and standing for up to two hours. We will be visiting the Mendocino National Forest Chico Seed Orchard where Vickie Stoll will lead us on a tour focusing on the flora, fauna, and history of the Chico Seed Orchard.

Join us for an outdoor adventure exploring an interesting place in our community. Our walk will be approximately 1-3 miles on relatively flat, even surfaces. We will meander at a leisurely pace. Participants should be comfortable walking and standing for up to two hours. Lynn Haskell will lead us on a tour to view and learn about a variety of Downtown Chico artworks, including sculptures, murals, tiled benches, and fountains.

This class will teach a simple, natural, nonsectarian meditation technique designed for people who have had interest in meditation in the past, but have not had the knowledge and support necessary to sustain a regular daily practice. We will explore the age-old history of meditation's benefits from the world's major spiritual traditions and discuss the extensive body of scientific research supporting meditation practice. The class will provide abundant practical information, discussing both the barriers and boons to establishing a regular meditation practice.

Classical music has been with us for centuries. While there are many modern and contemporary styles of music that have developed, some composers now specialize in film scores. Specifically, many of the Hollywood composers in the 20th century were European classical music composers who met the film industry's need for orchestral music. This class will present the evolution of films and film music. We will discuss the various styles of this genre and the composers who are responsible. This multimedia presentation will familiarize you with films and film scores. It will be both informative and entertaining.

My Neighbor's Voice (MNV) is committed to encouraging respectful conversations about the things that matter most. Using MNV Listening Cards, we focus on universal community questions ranging from American culture to civic rights and responsibilities, spiritual thought to health and environment, and more. During class, we have a moderated listening practice with our cards. Each participant takes turns answering questions and listening to their neighbor answer a related question. At the end of several listening rounds, we open the forum up for free discussion on the topic of the day.

Chico is known for its rich biodiversity and parks. Get to know Chico's non-human residents through photographs from five years of weekly wanderings and the research they inspired. The first class meeting, For the Birds, will highlight interactions with our feathered friends. The second class meeting, More than Just Birding, will explore mammals, reptiles, insects, fascinating plants and fungi, and other treasures under our noses. Join the conversation with your own experiences and knowledge.

Join us for dinner and a show! We will enjoy a pre-show dinner followed by a play at a local theatre. Dinners are optional and will be scheduled closer to the dates of each performance. Come enjoy local talent and socialize with fellow show lovers.

An adventurous way to travel through Oroville! Wildlife abounds on this section of the Feather River. Numerous types of birds, waterfowl, raptors, and even otters can be observed while paddling downstream. You will learn some water safety signals and moving water boat handling skills. We will then travel downstream through the local riparian landscape in either a single or double inflatable kayak.

This low-impact, physically active kayak adventure is a great way to view the ecology of the area. There is abundant wildlife, including many species of waterfowl and raptors. We will be paddling on open flat water in either a single or tandem kayak. Our paddling trip will take us to an island in the Thermalito Afterbay.

This class is for people who already know how to play the A-G chords. We play and sing 3-, 4-, and 5-chord songs by Elvis Presley, Buddy Holly, Johnny Cash, the Everly Brothers, and other musicians from the '50s, '60s, and '70s. The class is mostly to practice feeling comfortable with playing guitar while singing. There is some instruction on more advanced guitar playing. Bring a guitar, ukulele, or other stringed instrument, or you're welcome to come just to sing along with the class.

Reading poetry helps you to know things more fully; it commands your attention; and it can sustain good conversation. In this class, participants select poetry from favorite sources to read aloud with fellow enthusiasts.

Join us in learning about steps you can take to support both your mental and cognitive well-being. This class will explore healthy lifestyle habits and how to incorporate them into daily life to support brain health. The class incorporates cooking lessons on how to cook for one, mindfulness activities, and fun brain empowering exercises.

We will engage in respectful, facilitated political conversations exploring the issues we care about and discover the humanity behind each other's perspectives. Each week we will discuss the "two sides" of a political topic, first evaluating who stands for what and why, then shifting to sharing our own personal experiences that have shaped our perspectives and beliefs. By cultivating curiosity we can slow down our conversations to strengthen communication and possibly learn, grow, and appreciate our differences.

Each week the class will read poems by an individual poet, a collection of poems on a specific subject, or a collection of poems in a specific style. A wide range of poets and poetry will be presented, from classic to contemporary. We will discuss poetry from the perspective that the poet creates the work but the reader activates it.

This class will discuss favorite science fiction authors, their books, and the human, political, and scientific issues they raise. The books and authors will be chosen by Sydney from suggestions by participants. This is a fun, free-flowing gathering of science fiction enthusiasts. Please join us and bring your ideas, insights, and suspension of disbelief.

Writing was invented about 5,500 years ago. Not long after it probably occurred to people that they would want to keep some things they wrote private. From then until now – from teenager's diaries, to personal financial data and medical records, to national defense secrets – there has been an 'arms race' between those who want to keep secrets and those who want to steal them. This class explores that history from wax tablets in the Classical era to sophisticated computers in the 21st century.

Sing and/or play popular gospel songs. Bring your voice, guitar, violin, cello, harmonica, squeeze box, or other instrument and join a group of people singing and playing for fun. This is not meant to be religious. It's just a place to enjoy great music. Join us!

Join us for a collaborative read of the last, and perhaps least well-known or understood, of Shakespeare's major tragedies. You'll be encouraged, but not required, to join in the discussion. This class is for beginners and Shakespeare veterans alike. You will want your own copy of the play, but any good standard edition will do. Email Jack (jdayer@ucdavis.edu) for guidance.

Author Zora Neale Hurston, anthropologist and folklorist, was a prominent member of the Harlem Renaissance. Her thoroughly-researched novel, published in 1937, follows the fictitious life of Janie Starks, a Black woman in Florida, from her 1890s childhood through her third marriage in the 1930s. Join this learning through conversation seminar as we follow Janie, her husbands, her friends, and even her enemies through their lives, joys, and sorrows within their entirely segregated communities.

Have you ever, like many of us, found yourself wanting to be an author? Join our discussion as we begin with your initial idea and follow various routes to publication. We will consider many different genres and formats (fiction, non-fiction, poetry, textbook, technical, essays). By the end of our interactive session, you will have the tools to research your idea and transform it into words. Hopefully, you will then be prepared for the hard part: getting your work published. We will discuss various avenues to do so, and the challenges associated with each. We will also consider different avenues to market your work. Bring your ideas, your problems, and your enthusiasm to write!

Where safety meets socialization! Join Butte County Public Health for walks around Chico and learn how to be a safer pedestrian every time you leave your house. Pedestrian safety is an important topic, as everyone is a pedestrian. During this class we will go for social walks, identify how we can get around safer, and get to know each other all at the same time. Safety items will be provided to participants of the class and each walk is about 1.5 miles long.

This class covers writing and conversation in Spanish. The class will be conducted mostly in Spanish; English may be used for support. Participants will have the opportunity to speak and to write short compositions for review and discussion. The class may have native speakers and professional Spanish educators as guest speakers. There is nothing like having a professional Spanish educator to help learn Spanish conversation.

Tai Chi for Arthritis was developed in 1997 and is recommended by the Centers for Disease Control and Prevention (CDC). Arthritis often gets worse without proper exercise. Tai Chi for Arthritis helps to improve muscular strength, flexibility, balance, cardiorespiratory fitness, and clarity of mind. The gentle and slow movements help to improve the flow of energy and healing, and it is enjoyable and calming.

This class will introduce you to basic foundational skills in establishing a composition for a photo, using the rule of thirds, and considering the values in a photo. This content will be followed by an introduction to the many photo editing tools available on an iPhone and how to use them with the photos you have taken. If you have taken this course previously, you are welcome to take it as a refresher.

Tap dance involves rhythmic, percussive, and precise movement of the feet while promoting the flow and individual style of the entire body. Classes will include warm-up, structured movement phrases that will build in complexity, and creative explorations. All levels are welcome. Good standing balance is recommended.

Tap dance involves rhythmic, percussive, and precise movement of the feet while promoting the flow and individual style of the entire body. Classes will include warm-up, structured movement phrases that will build in complexity, and creative explorations. All levels are welcome. Good standing balance is recommended.

To understand the arts is to know the mind and spirit of the people. In this class, we will explore Japan's artistic history through its profound and elegant creations. We will explore Japan's best contributions to the visual arts from prehistory, the earliest Buddhist temples, Shinto shrines, and sculpture and paintings until the time of the last feudal ruler. In so many creative fields, Japan's artistry has greatly influenced artists in our modern world. It is important to identify and credit those absorbed influences.

In 1825 the State of New York officially opened the Erie Canal with wild celebrations. Building this waterway was an incredible undertaking that included many obstacles, but "Clinton's Ditch" became an overnight success. Now the Erie is 200 years old. Is it still relevant today? We will discuss this and other topics in this class.

We will continue to explore the new developments in medicine and biotechnology and how they impact our health and well-being.

We will explore social changes and how people choose to adapt to or resist them. Potential topics for discussion include the changing landscape of gender identity, attitudes about social welfare programs, and right-to-die movements. We may also discuss advances in technologies such as self-driving cars and chatty artificial intelligences and what these mean for our lives going forward. Do these disruptions threaten to dissolve or perhaps expand our conception of what it means to be human?

The Victorians made a spectacle out of death. They both feared it and were fascinated by it. The hothouse atmosphere of romanticism combined with growing urbanization and increasing life spans contributed to a culture of death that demanded elaborate public and personal displays of inconsolable loss. Our own rituals of death and mourning directly descend from the practices put in place by the Victorians.

Exercise your thinking skills with a collection of games and puzzles that involve logic, deductive reasoning, observation skills, critical thinking, and strategy. Solve mysteries, spot fakes, and enjoy a little friendly competition. Join discussions about evaluating reliable sources and the impact of AI on our filters and perception of reality. This playful class aims to challenge your brain in a relaxed and entertaining atmosphere.

Start your Tuesday with music and songs. Join us in a fun, informal sing-along. Bring your voices and/or musical instruments. The operative word is "fun." If you like music, you will like this class. All levels welcome!

Join the class leader as she discusses her recent visit to Tunisia. When visiting North Africa, tourists often visit Morocco but rarely add Tunisia to their travels which means they often miss a unique opportunity. She will discuss her perceptions of the modern country as well as share her research of its history with special focus on Tunis and Carthage. Videos and her own photos will assist with our understanding of the complex history and culture of the country.

The intent of this class is to assess the first three months of the Trump administration. The class will examine what is meant by "Trumpism," outline the domestic and foreign policy initiatives the Trump administration has implemented, and evaluate the effect of the Trump administration's policies on United States society and geopolitics.

Vaccination is a major successful public health measure. Smallpox is gone; polio is on its way out; and the incidence of the childhood diseases that the older of us had is way down. We'll look at the history of many infectious diseases, their causes, and their vaccines; how the immune system works' and how vaccines work (in cooperation with the immune system). We may digress into other public health issues, and we'll spend a day or so on the connection between vaccines and autism (spoiler: there is none). Let's agree to avoid politics!

This class will cover a brief history of OLLI sponsor California Water Service, its service areas, and the customers it serves. You'll learn how the water people drink is produced, and how it is sampled on a routine basis. We'll dive into how a water main is installed and tested and how it becomes part of our larger water distribution systems. We'll also talk about investing in infrastructure and Cal Water's Water Main Replacement Program.

This class is an introduction to watercolor painting. We will cover techniques, color blending, color mixing, and brushwork. All materials are provided.

Join us for our Wednesday morning park walks! If you want to start a walking habit, add to your daily step count, spend a morning with old and new friends, or just enjoy beautiful Lower Park, lace up your shoes and join us. Each week, you have the opportunity to choose a 1-mile route looping at Hwy 99 or a 2.8-mile route looping at the 2nd bridge (Cedar Grove).

Join us to explore the many aspects of identity using Chico State's Book in Common, Héctor Tobar's Our Migrant Souls: Meditations on Our Race and the Meaning of "Latino," as the springboard. Each of the four sessions of this class will use Tobar's insights as a frame for discussions about what identity means to us as individuals, family members, residents of our communities, and citizens of the world. This class is for anyone from any recent or historical country of origin.

It was a time of radical change, a time of violence. England was under siege internally and externally. Being on the wrong side, politically or religiously, could result in torture and death. Into this confusing and disordered world strode a young married man who had left his home of Stratford-upon-Avon to attempt his hand at playwriting for the London stage. His name was William Shakespeare. Join us for a discussion of the TV show Will, described as "Shakespeare on sex, drugs, and rock and roll."

Many people living in the West are very comfortable buying and ordering California wines, especially those from Napa Valley and Sonoma. However, there are more than 150 different officially recognized growing regions in California. In fact, the oldest grapevine in the state is in Los Angeles. In this class, we will explore some of the state's less well-known wine growing regions, especially those of Southern California, with the same curiosity and excitement as we do some of the more famous northern appellations. An optional recommended wine list will be sent out 24 hours before each class for any participants who wish to purchase any of the wines, grapes, or styles we will be discussing that week.

We'll hike a moderate 4.5 miles with 450 feet of elevation gain along Colby Creek, on forest trails, and through meadows filled with wildflowers. The trailhead is at 4,750 feet, high enough to escape the valley heat. Our pace will be leisurely, with time to take photographs, observe and identify wildflowers and birds, enjoy the views, and make new friends. Team up with other women to enjoy a fun day outdoors!

Learn fun social dances from around the world, including Bulgaria, Romania, Serbia, Greece, Israel, Scotland, and the United States. Line, circle, and couple dances. No partner required.

Learn to sing or play songs used in world dances. These dances are mostly international folk dance melodies used at local dance club parties. The songs may have rhythms common or uncommon to western music, such as 2/4, 3/4, 7/8, and 9/8 time signatures. Lyrics and music will be provided.

This writer's workshop serves a community of writers interested in sharing their writing and responding to other writers' work. We will focus on fiction, memoir, creative nonfiction, poetry, travel writing, stories for children, and other types of writing. Following a workshop format, this class will be an opportunity for students to receive feedback for their written work and provide meaningful support to fellow writers.

This class is a chance for you to explore and reveal your truest movement potential. The class starts with a gentle warm-up for the body-mind-spirit. It progresses to movement phrases guided by the teacher and interpreted by you for your own best interests. Dancers will explore time, flow, breath, weight, space, balance, imagery, focus, memory, relationships, harmony, and disharmony. Maybe you will also unlearn some movement habits that no longer serve you.