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Continuing Education Course Catalog >
Youth Programs

Yoga for Flexibility and Mindfulness   

Come explore the art of yoga for flexibility, exercise and mindfulness.This class is great for beginners and intermediate students to practice and develop their yoga skills simultaneously. Students are encouraged to bring their own mat and full water bottle. All other props will be provided. For students 16+ and adults of all ages!

This class is in person on campus on the lower level of the #3000 Athletics building. More details about the class will be sent to the email that you use for registration a week before the first session date. If you do not receive an email with instructions, please call 206-546-6696 or email us at: continuing-ed@shoreline.edu.