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Home, Health & Hearth

Mindful and Assertive Communication: Practical Exercises and Techniques to Elevate Your Communication Skills   

Would you like to feel more comfortable and confident communicating with other people in a way that leaves you feeling like you said what you needed to say? In this interactive class, join facilitator Megan Toney as you engage in a variety of exercises to practice mindful/assertive communication and active listening in a positive way.

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