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Home, Health & Hearth

Yoga   

Join us on campus for yoga 2 times per week! This is a centered, grounded yoga technique to gain better balance, strength, flexibility and stability from the body's core. Using a variety of approaches you will blend energizing effort with relaxing, inhaling with exhaling, while quieting the mind, toning the body and inspiring personal confidence. Please bring a water bottle, and dress comfortably. All equipment and mats will be provided. Stacie Attridge will get you feeling more flexible and healthy in a few weeks! 
 
  • Yoga
  • Fee: $159.00
    Item Number: 41621
    Dates: 9/28/2023 - 12/7/2023
    Times: 11:30 AM - 12:20 PM
    Days: Tu Th
    Sessions: 21
    Building: SL030
    Room: Room 3011
    Instructor: Stacie Attridge
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