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Welcome to Lifelong Learning at Wofford! > Courses > Exercise and Fitness

Exercise and Fitness  

Registration for Spring Term Begins January 26 at 10:00 AM.

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  • A Matter of Balance

  • THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
    • Fee: $40.00

    • Dates: 3/8/2021 - 4/26/2021

      Times: 10:00 AM - 11:00 AM

    • Days: M

    • Sessions: 8

    • Building: Central Methodist Church

      Room: Fellowship Hall

    • Instructor: Julie Ward

    • A journey into total body movement to enhance the quality of life and give the participant an opportunity to take charge of their physical equipment and bring it to full potential. This class requires full body movement, loose fitting clothing and supportive shoes are recommended. 

 

  • Pickleball 101

  • THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
    • Fee: $40.00

    • Dates: 3/11/2021 - 4/29/2021

      Times: 10:00 AM - 11:00 AM

    • Days: Th

    • Sessions: 8

    • Building: Off Campus

      Room: Spartanburg Day School Tennis Courts

    • Instructor: Jenny Garrity

    • An introductory course surrounding the game of Pickle ball. Pickle ball is a paddleball game that takes parts from tennis and ping pong. We will cover general rules, history, strategy, equipment and actively participate in the rapidly growing sport of pickle ball. All classes will meet on a court and there will be no homework or tests given. All students will have the option to participate in playing the pickle ball game, but it is not required to attend this class in person. This is a one hour class.