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Welcome to Lifelong Learning at Wofford! > Courses > Exercise and Fitness

Exercise and Fitness  

Registration for Summer Term Begins May 4 at 10 a.m..


  • A Matter of Balance

  • THIS CLASS IS FULL. Please click the "Add to Waitlist" button below.
    • Fee: $21.00

    • Dates: 6/7/2021 - 6/28/2021

      Times: 10:00 AM - 11:00 AM

    • Days: M

    • Sessions: 4

    • Building: Central Methodist Church

      Room: Fellowship Hall

    • Instructor: Julie Ward

    • Are you ready to start a new exercise regime? Looking for a way to wake up your body? Join favorite instructor Julie Ward on a journey into total body movement to enhance your quality of life, give you an opportunity to take charge of your body and bring it to its full potential. This class requires full body movement, loose fitting clothing and supportive shoes are recommended. All levels of physical abilities are encouraged as exercises can be adapted.