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Course Catalog > HEALTHY BODY/HEALTHY MIND

HEALTHY BODY/HEALTHY MIND  

We all know that there are certain steps we can take to improve our mental and emotional health. In fact, the entire ACE catalog could rightfully fit into this category, since taking any kind of class is good for us! There are some classes, however, designed specifically to help you maximize brain health and increase feelings of well-being, and they usually involve enjoyable physical activity. This, in turn, helps improve quality of life. Can't beat that!

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Adult & Community Enrichment Center at Suncoast Technical College | Grades: Adults | Website: sarasotacountyschools.net/schools/ace/ | School Hours
Danelle Gilberti, Program Manager | Phone: 941-361-6590 | Fax: 941-925-6662
Address: 4748 Beneva Road | Sarasota, Florida 34233 | Map it.

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