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Fitness   

 

  • Belly Dance for Fun and Fitness: Beginner

  • Dates: 10/4/2021 - 11/15/2021
    No class 10/11
    Day of the Week: M
    Number of Sessions: 6
    Time: 6:25 PM - 7:25 PM
    Fee: $105.00
    Instructor: Bina Bora
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    Bare feet, dance slippers or light sandals.

 

  • Belly Dance for Fun and Fitness: Beyond Beginner

  • Dates: 10/4/2021 - 11/15/2021
    No class 10/11
    Day of the Week: M
    Number of Sessions: 6
    Time: 7:30 PM - 8:30 PM
    Fee: $105.00
    Instructor: Bina Bora
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    Bare feet, dance slippers or light sandals.

 

  • Belly Dance for Fun and Fitness: Beyond Beginner

  • Dates: 11/22/2021 - 12/13/2021

    Day of the Week: M
    Number of Sessions: 4
    Time: 7:30 PM - 8:30 PM
    Fee: $75.00
    Instructor: Bina Bora
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    Bare feet, dance slippers or light sandals.

 

  • Country Line Dancing: Beginner/High Beginner

  • Dates: 10/5/2021 - 12/14/2021
    No class 11/23
    Day of the Week: Tu
    Number of Sessions: 10
    Time: 7:15 PM - 8:15 PM
    Fee: $175.00
    Instructor: Adam Cherko
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    NOTE: If you register for the fall sessions of Beginner/High Beginner and Intermediate at the same time, you will save $30. To register for Country Line Dancing: Beginner & Intermediate Combo, see below or click here: Country Line Dancing: Beginner & Intermediate Combo.

 

  • Country Line Dancing: Intermediate

  • Dates: 10/5/2021 - 12/14/2021
    No class 11/23
    Day of the Week: Tu
    Number of Sessions: 10
    Time: 8:20 PM - 9:20 PM
    Fee: $175.00
    Instructor: Adam Cherko
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    NOTE: If you register for the fall sessions of Beginner/High Beginner and Intermediate at the same time, you will save $30. To register for Country Line Dancing: Beginner & Intermediate Combo, see below or click here: Country Line Dancing: Beginner & Intermediate Combo.

 

  • Country Line Dancing: Beginner & Intermediate Combo

  • Dates: 10/5/2021 - 12/14/2021
    No class 11/23
    Day of the Week: Tu
    Number of Sessions: 10
    Time: 7:15 PM - 9:20 PM
    Fee: $320.00
    Instructor: Adam Cherko
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    Save $30 on Beginner/High Beginner ($175) + Intermediate ($175) Fall Semester = $320 Total

 

  • Ballroom Basics

  • Dates: 10/12/2021 - 11/16/2021

    Day of the Week: Tu
    Number of Sessions: 6
    Time: 6:30 PM - 7:30 PM
    Fee: $105.00
    Instructor: Evangelina Rivera
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    Must register with partner; each person should register separately.

    Please note: Schedule has been changed from the catalog; this class will meet on Tuesdays.

 

  • Salsa and Bachata: Beginner

  • Dates: 10/12/2021 - 11/16/2021

    Day of the Week: Tu
    Number of Sessions: 6
    Time: 7:35 PM - 8:35 PM
    Fee: $105.00
    Instructor: Evangelina Rivera
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    No partner required.

    Wear loose clothing and dance sneakers or comfortable shoes with smooth soles.

    Please note: Schedule has been changed from the catalog; this class will meet on Tuesdays.

 

  • Focused Walking

  • Dates: 9/22/2021 - 10/20/2021

    Day of the Week: W
    Number of Sessions: 5
    Time: 5:00 PM - 6:00 PM
    Fee: $90.00
    Instructor: Heather Buyers
    Building: Bronxville Lake
    Address: Bronxville, NY
     Show Description

    Please wear fitness shoes or sneakers suitable for walking outdoors.

    Meeting place will be emailed a few days before first class. Please check your email and spam folder.

    PLEASE NOTE: this class meets outdoors and will be cancelled in the event of rain (sometimes at the last minute). Make-up dates will be added on as necessary, but we are unable to offer refunds or credit if you are not able to attend a scheduled make-up. Please take this into consideration before registering.

 

  • Chair Yoga (Zoom)

  • Dates: 9/22/2021 - 10/27/2021

    Day of the Week: W
    Number of Sessions: 6
    Time: 12:00 PM - 1:00 PM
    Fee: $85.00
    Instructor: Nan Mutnick
    Building: Zoom
    Address: , NY
     Show Description

 

  • Chair Yoga (Zoom)

  • Dates: 11/3/2021 - 12/15/2021
    No class 11/24
    Day of the Week: W
    Number of Sessions: 6
    Time: 12:00 PM - 1:00 PM
    Fee: $85.00
    Instructor: Nan Mutnick
    Building: Zoom
    Address: , NY
     Show Description

 

  • Zumba Gold® (Zoom)

  • Dates: 9/21/2021 - 10/26/2021

    Day of the Week: Tu
    Number of Sessions: 6
    Time: 1:15 PM - 2:15 PM
    Fee: $85.00
    Instructor: Julie Conte
    Building: Zoom
    Address: , NY
     Show Description

 

  • Zumba Gold® (Zoom)

  • Dates: 11/2/2021 - 12/7/2021

    Day of the Week: Tu
    Number of Sessions: 6
    Time: 1:15 PM - 2:15 PM
    Fee: $85.00
    Instructor: Julie Conte
    Building: Zoom
    Address: , NY
     Show Description

 

  • Kripalu Yoga: Beginner (Zoom)

  • Dates: 9/24/2021 - 10/29/2021

    Day of the Week: F
    Number of Sessions: 6
    Time: 10:15 AM - 11:15 AM
    Fee: $85.00
    Instructor: Mary Beltran
    Building: Zoom
    Address: , NY
     Show Description

 

  • Buff Bones® (Zoom)

  • Dates: 9/22/2021 - 10/27/2021

    Day of the Week: W
    Number of Sessions: 6
    Time: 9:00 AM - 10:00 AM
    Fee: $85.00
    Instructor: Annette Bressie Jackson
    Building: Zoom
    Address: , NY
     Show Description

 

  • Buff Bones® (Zoom)

  • Dates: 11/3/2021 - 12/15/2021
    No class 11/24
    Day of the Week: W
    Number of Sessions: 6
    Time: 9:00 AM - 10:00 AM
    Fee: $85.00
    Instructor: Annette Bressie Jackson
    Building: Zoom
    Address: , NY
     Show Description

 

  • Walk 15® (Zoom)

  • Dates: 9/22/2021 - 10/27/2021

    Day of the Week: W
    Number of Sessions: 6
    Time: 10:30 AM - 11:30 AM
    Fee: $85.00
    Instructor: Heather Buyers
    Building: Zoom
    Address: , NY
     Show Description

 

  • Walk 15® (Zoom)

  • Dates: 11/3/2021 - 12/15/2021
    No class 11/24
    Day of the Week: W
    Number of Sessions: 6
    Time: 10:30 AM - 11:30 AM
    Fee: $85.00
    Instructor: Heather Buyers
    Building: Zoom
    Address: , NY
     Show Description

 

  • Cardio Strength with Glutes and Abs

  • Dates: 10/6/2021 - 12/15/2021
    No class 11/24
    Day of the Week: W
    Number of Sessions: 10
    Time: 7:00 PM - 8:00 PM
    Fee: $185.00
    Instructor: Tracey Gerety
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    Bring a mat, a hand towel and water. Proper footwear (sneakers) are required. Recommended: 2 handheld dumbbells, 3-5lbs depending on your fitness level.

 

  • Introduction to Tai Chi-Qigong

  • Dates: 9/22/2021 - 10/27/2021

    Day of the Week: W
    Number of Sessions: 6
    Time: 10:30 AM - 11:30 AM
    Fee: $135.00
    Instructor: Grand Master Sung K Yoo, Hong IK Martial Arts of Bronxville
    Building: Hong Ik Martial Arts of Bronxville
    Address: 45 Kraft Avenue Bronxville, NY 10708
     Show Description

    Wear loose clothing with bare feet or socks.

 

  • Introduction to Tai Chi-Qigong

  • Dates: 11/3/2021 - 12/15/2021
    No class 11/24
    Day of the Week: W
    Number of Sessions: 6
    Time: 10:30 AM - 11:30 AM
    Fee: $135.00
    Instructor: Grand Master Sung K Yoo, Hong IK Martial Arts of Bronxville
    Building: Hong Ik Martial Arts of Bronxville
    Address: 45 Kraft Avenue Bronxville, NY 10708
     Show Description

    Wear loose clothing with bare feet or socks.

 

  • Improve Posture and Ease Pain with the Alexander Technique

  • Dates: 10/12/2021 - 11/2/2021

    Day of the Week: Tu
    Number of Sessions: 4
    Time: 7:00 PM - 8:15 PM
    Fee: $105.00
    Instructor: Claudia Wald
    Building: The Bronxville School
    Address: Midland Ave. Parking Lot and Entrance Bronxville, NY 10708
     Show Description

    Wear loose, comfortable clothing. Optional: Bring a yoga mat.

 

  • FitWalk to Wellness

  • Dates: 9/17/2021 - 10/22/2021

    Day of the Week: F
    Number of Sessions: 6
    Time: 10:30 AM - 11:30 AM
    Fee: $110.00
    Instructor: Tracey Gerety
    Building: Bronxville Lake
    Address: Bronxville, NY
     Show Description

    Please bring 2 lb. or 3 lb. handheld dumbbells depending on your fitness level. Athletic shoes are required. Dress in layers.
    Meeting place will be emailed a few days before first class. Please check your email and spam folder.

    PLEASE NOTE: this class meets outdoors and will be cancelled in the event of rain (sometimes at the last minute). Make-up dates will be added on as necessary, but we are unable to offer refunds or credit if you are not able to attend a scheduled make-up. Please take this into consideration before registering.