Serving Greater Westchester & Beyond
Sign In   |   View Cart   |     |   Help
 
Return to Course Catalog

WELCOME! > Fitness

Fitness  

 

  • Belly Dance for Fun and Fitness: Beginner

  • Dates: 4/12/2021 - 5/10/2021

    Day of the Week: M
    Number of Sessions: 5
    Time: 7:00 PM - 8:00 PM
    Fee: $65.00
    Instructor: Bina Bora
    Building: Zoom
    Address: , NY
     Show Description

 

  • Belly Dance for Fun and Fitness: Beyond Beginner

  • Dates: 4/13/2021 - 5/18/2021

    Day of the Week: Tu
    Number of Sessions: 6
    Time: 7:00 PM - 8:00 PM
    Fee: $75.00
    Instructor: Bina Bora
    Building: Zoom
    Address: , NY
     Show Description

    Please note: class start and end dates have been changed from the e-catalog.

 

  • Country Line Dancing (In-Person)

  • Dates: 4/20/2021 - 5/25/2021

    Day of the Week: Tu
    Number of Sessions: 6
    Time: 6:30 PM - 7:30 PM
    Fee: $100.00
    Instructor: Adam Cherko
    Building: The New Dawn Foundation
    Address: 590 Davenport Avenue New Rochelle, NY 10805
     Show Description

    Masks and social distancing required.
    The Foundation is located on Davenport Avenue in New Rochelle. There is ample and convenient parking. Detalied location information will be emailed to registered students before the class.
    PLEASE NOTE: this class meets outdoors and will be cancelled in the event of rain (sometimes at the last minute). Make-up dates will be added on as necessary, but we are unable to offer refunds or credit if you are not able to attend a scheduled make-up. Please take this into consideration before registering.

 

  • FitWalk to Wellness (In-Person)

  • Dates: 4/13/2021 - 5/18/2021

    Day of the Week: Tu
    Number of Sessions: 6
    Time: 10:30 AM - 11:30 AM
    Fee: $105.00
    Instructor: Tracey Gerety
    Building: Bronxville Lake
    Address: Bronxville, NY
     Show Description

    Face masks are required.
    Please bring 2 lb. or 3 lb. handheld dumbbells depending on your fitness level. Athletic shoes are required. Dress in layers.
    Meeting place will be emailed a few days before first class. Please check your email and spam folder.

    PLEASE NOTE: this class meets outdoors and will be cancelled in the event of rain (sometimes at the last minute). Make-up dates will be added on as necessary, but we are unable to offer refunds or credit if you are not able to attend a scheduled make-up. Please take this into consideration before registering.

    Please note: class start and end dates have been changed from the e-catalog.

 

  • FitWalk to Wellness (In-Person)

  • Dates: 4/16/2021 - 5/21/2021

    Day of the Week: F
    Number of Sessions: 6
    Time: 10:30 AM - 11:30 AM
    Fee: $105.00
    Instructor: Tracey Gerety
    Building: Bronxville Lake
    Address: Bronxville, NY
     Show Description

    Face masks are required.
    Please bring 2 lb. or 3 lb. handheld dumbbells depending on your fitness level. Athletic shoes are required. Dress in layers.
    Meeting place will be emailed a few days before first class. Please check your email and spam folder.

    PLEASE NOTE: this class meets outdoors and will be cancelled in the event of rain (sometimes at the last minute). Make-up dates will be added on as necessary, but we are unable to offer refunds or credit if you are not able to attend a scheduled make-up. Please take this into consideration before registering.

    Please note: class start and end dates have been changed from the e-catalog.

 

  • FitWalk to Wellness Combo (In-Person)

  • Dates: 4/13/2021 - 5/21/2021

    Day of the Week: Tu F
    Number of Sessions: 12
    Time: 10:30 AM - 11:30 AM
    Fee: $180.00
    Instructor: Tracey Gerety
    Building: Bronxville Lake
    Address: Bronxville, NY
     Show Description

    Face masks are required.
    Please bring 2 lb. or 3 lb. handheld dumbbells depending on your fitness level. Athletic shoes are required. Dress in layers.
    Meeting place will be emailed a few days before first class. Please check your email and spam folder.

    PLEASE NOTE: this class meets outdoors and will be cancelled in the event of rain (sometimes at the last minute). Make-up dates will be added on as necessary, but we are unable to offer refunds or credit if you are not able to attend a scheduled make-up. Please take this into consideration before registering.

    Please note: class start and end dates have been changed from the e-catalog.

 

  • Kripalu Yoga Beginner

  • Dates: 4/16/2021 - 5/28/2021
    No class 5/21
    Day of the Week: F
    Number of Sessions: 6
    Time: 10:30 AM - 11:30 AM
    Fee: $75.00
    Instructor: Mary Beltran
    Building: Zoom
    Address: , NY
     Show Description

    Please note: class start and end dates have been changed from the e-catalog.

 

  • Yoga Basics NEW!

  • Dates: 5/1/2021 - 5/22/2021

    Day of the Week: Sa
    Number of Sessions: 4
    Time: 10:00 AM - 11:00 AM
    Fee: $50.00
    Instructor: Nan Mutnick
    Building: Zoom
    Address: , NY
     Show Description

    Please note: class start and end dates have been changed from the e-catalog.

 

  • Introduction to Tai Chi-Qigong (In-Person)

  • Dates: 4/19/2021 - 5/24/2021

    Day of the Week: M
    Number of Sessions: 6
    Time: 10:00 AM - 11:00 AM
    Fee: $135.00
    Instructor: Hong IK Martial Arts of Bronxville
    Building: Outdoors
    Address: , NY
     Show Description

    Wear loose clothing with thin and low height shoes.
    Masks and social distancing required.
    This class will meet in a local park. Location information will be emailed to registered students before the class.
    PLEASE NOTE: this class meets outdoors and will be cancelled in the event of rain (sometimes at the last minute). Make-up dates will be added on as necessary, but we are unable to offer refunds or credit if you are not able to attend a scheduled make-up. Please take this into consideration before registering.

 

  • Improve Posture and Ease Pain with the Alexander Technique (In-Person)

  • Dates: 4/24/2021 - 5/22/2021

    Day of the Week: Sa
    Number of Sessions: 5
    Time: 10:30 AM - 11:45 AM
    Fee: $130.00
    Instructor: Claudia Wald
    Building: Outdoors
    Address: , NY
     Show Description

    Please bring a yoga mat and wear loose, comfortable clothing.

    Face masks are required.
    Location information will be emailed to registered students before the class. Please check your email and spam folder.

    PLEASE NOTE: this class meets outdoors and will be cancelled in the event of rain (sometimes at the last minute). Make-up dates will be added on as necessary, but we are unable to offer refunds or credit if you are not able to attend a scheduled make-up. Please take this into consideration before registering.

 

  • Zumba Gold®

  • Dates: 4/6/2021 - 5/11/2021

    Days of the Week: Tu
    Number of Sessions: 6
    Time: 1:15 PM - 2:15 PM
    Fee: $75.00
    Instructor: Julie Conte
    Building: Zoom
    Address: , NY
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
 

  • Buff Bones®

  • Dates: 4/7/2021 - 5/12/2021

    Days of the Week: W
    Number of Sessions: 6
    Time: 9:00 AM - 10:00 AM
    Fee: $75.00
    Instructor: Annette Bressie Jackson
    Building: Zoom
    Address: , NY
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
 

  • Walk 15®

  • Dates: 4/7/2021 - 5/12/2021

    Days of the Week: W
    Number of Sessions: 6
    Time: 10:30 AM - 11:30 AM
    Fee: $75.00
    Instructor: Heather Buyers
    Building: Zoom
    Address: , NY
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.
 

  • Cardio Strength with Glutes and Abs NEW!

  • Dates: 4/7/2021 - 5/12/2021

    Days of the Week: W
    Number of Sessions: 6
    Time: 6:30 PM - 7:30 PM
    Fee: $75.00
    Instructor: Tracey Gerety
    Building: Zoom
    Address: , NY
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.

    A mat and proper footwear (sneakers) are required. Recommended: 2 handheld dumbbells, 3-5lbs depending on your fitness level.

 

  • Chair Yoga (Day)

  • Dates: 4/7/2021 - 5/12/2021

    Days of the Week: W
    Number of Sessions: 6
    Time: 2:00 PM - 3:00 PM
    Fee: $75.00
    Instructor: Nan Mutnick
    Building: Zoom
    Address: , NY
    REGISTRATION FOR THIS CLASS IS CLOSED. This class is already in session; please contact the office if you would like to register.