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- Medicare 101 (Ages 64+)
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You’ve seen the TV commercials, received unsolicited mail and phone calls regarding Medicare, and besides being annoying, it’s enough to make your head spin! This Medicare 101 class will provide you with helpful and accurate information about Medicare. We will cut through all the confusion about Medicare Part A, Part B, Medicare Advantage, Medicare Supplement (Medigap). We will discuss the benefits and costs of Original Medicare, as well as when you need to enroll to avoid incurring penalties that will never go away. At the end of this class, you will walk away with a foundation that will help you when it’s time to choose a plan that best fits your needs and budget. There is no cost to attend, but you are encouraged to register. Since this is an educational class, no specific plan information will be provided. For accommodations of persons with special needs at meetings, call 210-393-3380, TTY 711 as soon as possible. The instructor does not offer all plans available in your area. For more information, go to Medicare.gov or call 1-800-633-4227, TTY 1-877-486-2048.
Registration is required, same-day walk-ins are not accepted.
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- Medicare 101 (Ages 64+)
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You’ve seen the TV commercials, received unsolicited mail and phone calls regarding Medicare, and besides being annoying, it’s enough to make your head spin! This Medicare 101 class will provide you with helpful and accurate information about Medicare. We will cut through all the confusion about Medicare Part A, Part B, Medicare Advantage, Medicare Supplement (Medigap). We will discuss the benefits and costs of Original Medicare, as well as when you need to enroll to avoid incurring penalties that will never go away. At the end of this class, you will walk away with a foundation that will help you when it’s time to choose a plan that best fits your needs and budget. There is no cost to attend, but you are encouraged to register. Since this is an educational class, no specific plan information will be provided. For accommodations of persons with special needs at meetings, call 210-393-3380, TTY 711 as soon as possible. The instructor does not offer all plans available in your area. For more information, go to Medicare.gov or call 1-800-633-4227, TTY 1-877-486-2048.
Registration is required, same-day walk-ins are not accepted.
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- Medicare 101 (Ages 64+)
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You’ve seen the TV commercials, received unsolicited mail and phone calls regarding Medicare, and besides being annoying, it’s enough to make your head spin! This Medicare 101 class will provide you with helpful and accurate information about Medicare. We will cut through all the confusion about Medicare Part A, Part B, Medicare Advantage, Medicare Supplement (Medigap). We will discuss the benefits and costs of Original Medicare, as well as when you need to enroll to avoid incurring penalties that will never go away. At the end of this class, you will walk away with a foundation that will help you when it’s time to choose a plan that best fits your needs and budget. There is no cost to attend, but you are encouraged to register. Since this is an educational class, no specific plan information will be provided. For accommodations of persons with special needs at meetings, call 210-393-3380, TTY 711 as soon as possible. The instructor does not offer all plans available in your area. For more information, go to Medicare.gov or call 1-800-633-4227, TTY 1-877-486-2048.
Registration is required, same-day walk-ins are not accepted.
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- Body Sit n Fit Complete!
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This class is already in session. Contact our office at 210-397-8100 for additional information.
Looking to improve your cardiorespiratory fitness while improving your strength & flexibility? Then this total body fitness class is the perfect fit for you! Come join us while we combine upbeat cardiovascular conditioning with strength training & feel-good stretching. Come improve your overall fitness & break away from the day to do something fun that leaves you energized! All fitness levels are invited including those needing chair fitness assistance & no special skills are required. Just bring some light dumbbells, yoga matt, towel, and your desire to get fit, and have fun!
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- Yoga-lates
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This class is already in session. Contact our office at 210-397-8100 for additional information.
Learn beginning yoga and mat based Pilates for relaxation, improved strength, balance, core work and flexibility. Some intermediate poses will also be taught so that previous students of yoga and Pilates can continue progressing. Individuals who need some modifications in their routine due to physical limitations are welcomed, too. Bring a hand towel and a yoga mat and join us for this fusion class of yoga and Pilates.
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- Yoga-lates
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This class is already in session. Contact our office at 210-397-8100 for additional information.
Learn beginning yoga and mat based Pilates for relaxation, improved strength, balance, core work and flexibility. Some intermediate poses will also be taught so that previous students of yoga and Pilates can continue progressing. Individuals who need some modifications in their routine due to physical limitations are welcomed, too. Bring a hand towel and a yoga mat and join us for this fusion class of yoga and Pilates.
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Adult Programs