|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
- Medicare 101 (Ages 64+)
-
You’ve seen the TV commercials, received unsolicited mail and phone calls regarding Medicare, and besides being annoying, it’s enough to make your head spin! This Medicare 101 class will provide you with helpful and accurate information about Medicare. We will cut through all the confusion about Medicare Part A, Part B, Medicare Advantage, Medicare Supplement (Medigap). We will discuss the benefits and costs of Original Medicare, as well as when you need to enroll to avoid incurring penalties that will never go away. At the end of this class, you will walk away with a foundation that will help you when it’s time to choose a plan that best fits your needs and budget. There is no cost to attend, but you are encouraged to register. This is an educational class, therefore, no specific plan information will be provided. For accommodations of persons with special needs, call 210-393-3380, TTY 711 as soon as possible. The instructor does not offer all plans available in your area but is contracted with 10 insurance providers offering 96 plans in this area. For more information, go to Medicare.gov or call 1-800-633-4227, TTY 1-877-486-2048.
Registration is required, same-day walk-ins are not accepted.
|
|
|
|
- Medicare 101 (Ages 64+)
-
You’ve seen the TV commercials, received unsolicited mail and phone calls regarding Medicare, and besides being annoying, it’s enough to make your head spin! This Medicare 101 class will provide you with helpful and accurate information about Medicare. We will cut through all the confusion about Medicare Part A, Part B, Medicare Advantage, Medicare Supplement (Medigap). We will discuss the benefits and costs of Original Medicare, as well as when you need to enroll to avoid incurring penalties that will never go away. At the end of this class, you will walk away with a foundation that will help you when it’s time to choose a plan that best fits your needs and budget. There is no cost to attend, but you are encouraged to register. This is an educational class, therefore, no specific plan information will be provided. For accommodations of persons with special needs, call 210-393-3380, TTY 711 as soon as possible. The instructor does not offer all plans available in your area but is contracted with 10 insurance providers offering 96 plans in this area. For more information, go to Medicare.gov or call 1-800-633-4227, TTY 1-877-486-2048.
Registration is required, same-day walk-ins are not accepted.
|
|
|
|
- Medicare 101 (Ages 64+)
-
You’ve seen the TV commercials, received unsolicited mail and phone calls regarding Medicare, and besides being annoying, it’s enough to make your head spin! This Medicare 101 class will provide you with helpful and accurate information about Medicare. We will cut through all the confusion about Medicare Part A, Part B, Medicare Advantage, Medicare Supplement (Medigap). We will discuss the benefits and costs of Original Medicare, as well as when you need to enroll to avoid incurring penalties that will never go away. At the end of this class, you will walk away with a foundation that will help you when it’s time to choose a plan that best fits your needs and budget. There is no cost to attend, but you are encouraged to register. This is an educational class, therefore, no specific plan information will be provided. For accommodations of persons with special needs, call 210-393-3380, TTY 711 as soon as possible. The instructor does not offer all plans available in your area but is contracted with 10 insurance providers offering 96 plans in this area. For more information, go to Medicare.gov or call 1-800-633-4227, TTY 1-877-486-2048.
Registration is required, same-day walk-ins are not accepted.
|
|
|
|
|
|
|
- Basic Yoga
-
This class is already in session. Contact our office at 210-397-8100 for additional information.
Learn beginning yoga for relaxation and improved strength, balance, and flexibility. Some intermediate poses will also be taught so that previous students of yoga can continue progressing. Individuals who need some modifications in their routine due to physical limitations are welcome too. Bring a hand towel and a yoga mat to class.
|
|
|
|
- Basic Yoga
-
This class is already in session. Contact our office at 210-397-8100 for additional information.
Learn beginning yoga for relaxation and improved strength, balance, and flexibility. Some intermediate poses will also be taught so that previous students of yoga can continue progressing. Individuals who need some modifications in their routine due to physical limitations are welcome too. Bring a hand towel and a yoga mat to class.
|
|
|
|
- Body Fit Complete!
-
This class is already in session. Contact our office at 210-397-8100 for additional information.
Looking to improve your cardiorespiratory fitness while improving your strength & flexibility? Then this total body fitness class is the perfect fit for you! Come join us while we combine upbeat cardiovascular conditioning with strength training & feel-good stretching. Come improve your overall fitness & break away from the day to do something fun that leaves you energized! All fitness levels are invited including those needing chair fitness assistance & no special skills are required. Just bring some light dumbbells, yoga matt, towel, and your desire to get fit, and have fun!
|
|
|
|
Adult Programs