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Course Catalog

Course Catalog

Empower yourself. Empower your workforce.

Winter quarter registration is now open!

Spokane Colleges’ Workforce Training & Continuing Education, your one-stop for career growth and personal enrichment. Discover healthcare, cybersecurity, trade skills, professional development, or explore hobbies like fitness, art, wellness, and more.

Browse our online catalog below by clicking on a category to see related courses. Advance your career, knowledge, or take a course for fun on your own terms.
 For more information please contact the Workforce Training & Continuing Education office at (509) 279-6144 or CE@ccs.spokane.edu.

 

Life Friendly Learning. Be where you are, at home or in the community.

 

Spokane Community College offers noncredit courses through ACT 2 for adult community members. Note the catalog is subject to change. Registered students are notified of catalog changes impacting their enrollment. 

For detailed information about the ACT 2 program, including the ACT 2 academic calendar, class registration, and signing up for the ACT 2 monthly eNewsletter, see About ACT 2.

Welcome!

Winter Registration is Open - Spring Registration Begins February 24th

 

REGISTRATION TIPS

Registration opens at 8 AM on the first day of a term's registration cycle. The next opening day is February 24th. If you have your browser open before 8 AM, it is suggested to refresh it to get the "Add to Cart" buttons to appear.

For students who call in: Non-Credit Registration begins taking phone calls at 8 AM. Calling before 8 AM and leaving a voicemail may result in a delayed registration as the Non-Credit team will begin taking live calls at 8 AM.

All ACT 2 Fitness category classes require a fitness form be on file with the ACT 2 office. One form is required every academic year. If "Add to Cart" buttons are missing for spring fitness classes on or after 2/24, begin by logging in. One recommendation for new registrants is to create an account and have a fitness form on file ahead of registration in the event technology doesn't work the way intended or if submitting a fitness form another way, such as by email or through the mail. For questions about the fitness form, please call ACT 2 staff at (509) 533-7181 or email SCC.ACT2@scc.spokane.edu

If you are logged in and still don't see "Add to Cart" buttons for fitness classes, add the Fitness Form class to your cart, select "Back to Page" and navigate to the fitness class you want to register for. Add the fitness class(es) to your cart. The intended goal is to be able to complete all registration actions in one transaction.

 
FITNESS CLASS DEFINITIONS and LEVELS

Physical activity = activity that increases energy expenditure such as walking or household chores.

Exercise = physical activity with the intention of developing fitness, agility, and endurance.

Guide to Fitness Levels

1 - Starting Out: For those who engage in limited physical activity 3 times per week or less.

2 - Getting Going: For those who engage in physical activity at least 3 times per week.

3 - Staying Active: For those who exercise at least 2-3 times per week.

4 - Athlete: For those who exercise almost every day.