Spring Registration Begins February 25, 2025
Use the bulleted location title links list below to view classes for each location. The notice at the bottom of this page indicates classes are not currently displayed on this page. If no classes are being offered at the specific location, the same notice will appear, "No classes currently available. Click here to continue searching for courses."
All ACT 2 fitness classes require a completed ACT 2 Program Fitness Class Clearance Form be on file with the ACT 2 office. One form is required every academic year.
FITNESS CLASS DEFINITIONS and LEVELS
Physical activity = activity that increases energy expenditure such as walking or household chores.
Exercise = physical activity with the intention of developing fitness, agility, and endurance.
Guide to Fitness Levels
1 - Starting Out: For those who engage in limited physical activity 3 times per week or less.
2 - Getting Going: For those who engage in physical activity at least 3 times per week.
3 - Staying Active: For those who exercise at least 2-3 times per week.
4 - Athlete: For those who exercise almost every day.
Locations