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LEARN TO WEAVE ON A TABLE TOP LOOM - In just one class you'll weave a couple of cotton washcloths on a tabletop, rigid heddle loom. It covers all the weaving basics: loom set-up, color changes and finishing. Once you learn to weave, the possibilities are endless including scarves, pillow covers, towels, curtains and cloth for sewing. Weaving supplies and handouts are included. If you want to brng your own assembled, working rigid heddle loom with a 7.5 or 8 dent heddle, please contact the instructor at HeidiBennettwa@gmail.com to ensure it will be suitable for this class and type of weaving.project. 

For students 15+ and adults of all ages. Some walking around a table required. Please note that no scented products or perfumes should be worn during this class.

STUDENT REQUIRED SUPPLIES

Students required to bring scissors (to cut yarn), a pen and these specific yarns:

• 3 balls (100 yards each) of 100% cotton yarn (size #4):
  • Lily’s Sugar ‘N Cream Walmart, Fred Meyer or online
  • Or Loops & Threads Classic Cotton #4 at Michaels
• Select colors that work well for stripes and plaids and no more than one variegated color. Avoid pure black and white yarns. 
• Students who plan to use their own rigid heddle loom, please contact the instructor to ensure it will be suitable for the class project and to obtain the loom accessory list. 

LEARN TO WEAVE ON A TABLE TOP LOOM - In just one class you'll weave a couple of cotton washcloths on a tabletop, rigid heddle loom. It covers all the weaving basics: loom set-up, color changes and finishing. Once you learn to weave, the possibilities are endless including scarves, pillow covers, towels, curtains and cloth for sewing. Weaving supplies and handouts are included. If you want to brng your own assembled, working rigid heddle loom with a 7.5 or 8 dent heddle, please contact the instructor at HeidiBennettwa@gmail.com to ensure it will be suitable for this class and type of weaving.project. 

For students 15+ and adults of all ages. Some walking around a table required. Please note that no scented products or perfumes should be worn during this class.

STUDENT REQUIRED SUPPLIES

Students required to bring scissors (to cut yarn), a pen and these specific yarns:

• 3 balls (100 yards each) of 100% cotton yarn (size #4):
  • Lily’s Sugar ‘N Cream Walmart, Fred Meyer or online
  • Or Loops & Threads Classic Cotton #4 at Michaels
• Select colors that work well for stripes and plaids and no more than one variegated color. Avoid pure black and white yarns. 
• Students who plan to use their own rigid heddle loom, please contact the instructor to ensure it will be suitable for the class project and to obtain the loom accessory list. 

Forest Bathing is a practice in which people are encouraged to use their senses - sight, smell, hearing, taste, and touch - to take in their natural surroundings. This method of being amongst the trees while observing nature, has been shown to boost wellbeing in adults and kids. So let¿s get up close to the plants, trees, dirt, etc., to practice connecting with the outdoors in a way that works to recharge and feel grounded. Let's be curious and explore a favorite park in a new way!  Bring the family - age 8+ - with an adult. Kids nature activities included! Located off campus at Boeing Creek Park in Shoreline. Youth are 50% off the fee so let us know and we will send a discount code. 

Students will have the opportunity to combine cardiovascular and strength training techniques to develop a balanced fitness program.  This class will meet in our NEW upper level fitness center for varied workouts.  Learn to use fitness equipment and free weights to enhance your workout and improve your health. Please bring a water bottle and dress in athletic attire. For ages 15+. No class on holidays when the College is closed. Parking is included and free on campus after 4 p.m. 

This course can also be taken for 2 academic credits. Running Start high school students will get dual credits for this course and fullfill high school Physical Education requirements. Contact your Running Start advisor and Enrollment Services for details at: (206) 546-4611,