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- American Military History
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Item: PCE-SU25-126
Tuition: $100.00
Days: M W Dates: 6/2/2025 - 6/25/2025
Sessions: 8 Times: 4:30 PM - 5:30 PM
Room: 206 Building: Prescott Bldg 3
Enroll Min: 4 Remaining Seats: 20
Instructor: John Glenn, Ph.D
At times, America has fallen into the so-called "Thucydides Trap," where a rising nation will challenge an established one. Examples are replete in American military history (American Revolution, Mexican American war, WW1, WW2 Vietnam). Students in this course will discover how the concepts of this famous Greek historian have impacted American military history over the past and still do so in the present day.
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- American Military History
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Item: PCE-SU25-127
Tuition: $100.00
Days: Tu Th Dates: 7/8/2025 - 7/31/2025
Sessions: 8 Times: 4:30 PM - 5:30 PM
Room: 206 Building: Prescott Bldg 3
Enroll Min: 4 Remaining Seats: 20
Instructor: John Glenn, Ph.D
At times, America has fallen into the so-called "Thucydides Trap," where a rising nation will challenge an established one. Examples are replete in American military history (American Revolution, Mexican American war, WW1, WW2 Vietnam). Students in this course will discover how the concepts of this famous Greek historian have impacted American military history over the past and still do so in the present day.
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- American Westward Movement
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Item: PCE-SU25-128
Tuition: $100.00
Days: M W Dates: 6/2/2025 - 6/25/2025
Sessions: 8 Times: 5:45 PM - 6:45 PM
Room: 206 Building: Prescott Bldg 3
Enroll Min: 4 Remaining Seats: 20
Instructor: John Glenn, Ph.D
The success of the American nation can be tied, in large measure to its continuous growth westward. From the first movement west from the colonies, to the land in the Louisiana Purchase, to the Texas frontier to the area opened by the Mexican American War, America has moved west. What caused this migration and how did it affect the citizens and the world?
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- American Westward Movement
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Item: PCE-SU25-129
Tuition: $100.00
Days: Tu Th Dates: 7/8/2025 - 7/31/2025
Sessions: 8 Times: 5:45 PM - 6:45 PM
Room: 206 Building: Prescott Bldg 3
Enroll Min: 4 Remaining Seats: 20
Instructor: John Glenn, Ph.D
The success of the American nation can be tied, in large measure to its continuous growth westward. From the first movement west from the colonies, to the land in the Louisiana Purchase, to the Texas frontier to the area opened by the Mexican American War, America has moved west. What caused this migration and how did it affect the citizens and the world?
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- Brain-Based Communication: Clear Connecting
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Item: PCE-SU25-130
Tuition: $105.00
Days: Tu Dates: 6/3/2025 - 6/24/2025
Sessions: 4 Times: 9:00 AM - 11:00 AM
Room: 270 Building: Prescott Bldg 3
Enroll Min: 4 Remaining Seats: 12
Instructor: Julia Watson
Communication is the cornerstone of human interaction - the bridge that connects us to our decisions, emotions, and ideas. Utilizing facial expressions, gestures, and tone of voice to understand others meets basic requirements; however, recognizing/developing brain-based techniques/neurological processes enhances our ability to connect to others in a genuine, effective way. Although approximately 70% of communication occurs to make decisions, the other 30% has nuances that can be learned: practicing active listening, strengthening your emotional quotient, and encouraging shared ideas and teamwork. If work productivity and personal relationships are crucial to you, this course will contribute to your skill set.
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- Creating a Backyard Habitat
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Item: PCE-SU25-113
Tuition: $85.00
Days: M Dates: 7/14/2025 - 7/28/2025
Sessions: 3 Times: 1:00 PM - 2:30 PM
Room: 109 Building: Prescott Bldg 30
Enroll Min: 6 Remaining Seats: 15
Instructor: Kathleen Dickinson
You can provide essential habitats for hundreds of species of native pollinators, birds, lizards, toads, frogs, beneficial insects, and furry critters, and still have a beautiful garden. Even the smallest space can contribute to the survival of vanishing species. Habitat is defined as a source of food, water, shelter, and nesting materials and places. There are many simple and inexpensive strategies for supporting wildlife through backyard habitats. You will build on your general understanding of gardening with native plants and assess what habitat resources will work best in your yard. Recommended to take Gardening with Native Plants first before this course.
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- Dao Yin
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Item: PCE-SU25-115
Tuition: $95.00
Days: M W Dates: 6/2/2025 - 6/25/2025
Sessions: 8 Times: 5:30 PM - 6:30 PM
Room: 260 Building: Prescott Bldg 15
Enroll Min: 6 Remaining Seats: 8
Instructor: Tara Tech
Dao Yin is a remarkably simple set of exercises, stretches, and breathing techniques that help you conserve your own vital life-force energy (Qi), recycle it through your body, and transform toxic or unbalanced energy and emotions into pure positive energy and emotions. Dao Yin has more “flow” than yoga, but more “stretch” than Qigong. There will be floor exercises as well as standing or chair exercises. Get all the benefits of meditation, Qigong, and yoga, in one simple practice. Bring a yoga mat to class.
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- Dao Yin
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Item: PCE-SU25-116
Tuition: $95.00
Days: Tu Th Dates: 6/3/2025 - 6/26/2025
Sessions: 7 Times: 5:30 PM - 6:30 PM
Room: 260 Building: Prescott Bldg 15
Enroll Min: 6 Remaining Seats: 8
Instructor: Tara Tech
Dao Yin is a remarkably simple set of exercises, stretches, and breathing techniques that help you conserve your own vital life-force energy (Qi), recycle it through your body, and transform toxic or unbalanced energy and emotions into pure positive energy and emotions. Dao Yin has more “flow” than yoga, but more “stretch” than Qigong. There will be floor exercises as well as standing or chair exercises. Get all the benefits of meditation, Qigong, and yoga, in one simple practice. Bring a yoga mat to class.
No class 6/19.
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- Dao Yin
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Item: PCE-SU25-118
Tuition: $95.00
Days: Tu Th Dates: 7/8/2025 - 7/31/2025
Sessions: 8 Times: 5:30 PM - 6:30 PM
Room: 260 Building: Prescott Bldg 15
Enroll Min: 6 Remaining Seats: 8
Instructor: Tara Tech
Dao Yin is a remarkably simple set of exercises, stretches, and breathing techniques that help you conserve your own vital life-force energy (Qi), recycle it through your body, and transform toxic or unbalanced energy and emotions into pure positive energy and emotions. Dao Yin has more “flow” than yoga, but more “stretch” than Qigong. There will be floor exercises as well as standing or chair exercises. Get all the benefits of meditation, Qigong, and yoga, in one simple practice. Bring a yoga mat to class.
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- Dao Yin
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Item: PCE-SU25-117
Tuition: $95.00
Days: M W Dates: 7/9/2025 - 7/30/2025
Sessions: 7 Times: 5:30 PM - 6:30 PM
Room: 260 Building: Prescott Bldg 15
Enroll Min: 6 Remaining Seats: 8
Instructor: Tara Tech
Dao Yin is a remarkably simple set of exercises, stretches, and breathing techniques that help you conserve your own vital life-force energy (Qi), recycle it through your body, and transform toxic or unbalanced energy and emotions into pure positive energy and emotions. Dao Yin has more “flow” than yoga, but more “stretch” than Qigong. There will be floor exercises as well as standing or chair exercises. Get all the benefits of meditation, Qigong, and yoga, in one simple practice. Bring a yoga mat to class.
No class 7/7.
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- Drawing & Painting Animal or Human Portraiture
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Item: PCE-SU25-104
Tuition: $125.00
Days: M Dates: 6/9/2025 - 7/21/2025
Sessions: 6 Times: 5:00 PM - 7:30 PM
Room: 102 Building: Prescott Bldg 31
Enroll Min: 6 Remaining Seats: 11
Instructor: Ken Ottinger

Learn the steps to create an accurate portraiture and how best to apply the media of your choice. The challenge of drawing eye to hand will be replaced by the proven method of trace and transfer drawing. The students will be asked to supply their own photo reference. Photograph your subject with a closed mouth and expressionless. Photograph in either daylight or artificial light, try to avoid cast shadows. The instructor will bring photo reference options and take the students through the steps toward a completed work of art. During this class we will explore the full-face passive, full face expressive and your choice of an expression. Bring to class 8.5 x 11 sheet of white copy paper. Be prepared to work the first day.
Download supply list.
No class 7/7.
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- Gardening with Native Plants
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Item: PCE-SU25-114
Tuition: $105.00
Days: M Dates: 6/2/2025 - 6/23/2025
Sessions: 4 Times: 1:00 PM - 2:30 PM
Room: 126 Building: Prescott Bldg 30
Enroll Min: 6 Remaining Seats: 13
Instructor: Kathleen Dickinson
You can transform your garden into a haven for birds, bees, and butterflies, while conserving water, ending dependence on fertilizers, and reducing your gardening workload. There are hundreds of gorgeous native plants that also provide food, nesting material and shelter for many species of wildlife. Students will assess and map their garden space, learn the basics of planting, and maintaining a native plant garden, and learn to replicate nature's gardening strategies. Recommended to take this course first before Creating a Backyard Habitat.
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- History of American Indian Policy: An Historic Overview
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Item: PCE-HIS250-SP05
Tuition: $75.00
Days: Tu Dates: 5/6/2025 - 5/20/2025
Sessions: 3 Times: 1:30 PM - 3:30 PM
Room: 114 Building: Prescott Bldg 4
Enroll Min: 8 Remaining Seats: 15
Instructor: Chris Wuehrmann
The relationship between colonizing European peoples and the native cultures of what is now the United States has ranged from policies of racism and genocide to well-intentioned (at the time) paternalism and much between. This class will provide a broad overview of the ever-shifting attitudes and policies of the English colonists and, after the Revolutionary War, of the United States towards the native inhabitants of North America. We will talk about treaties (most broken), forced migrations, warfare and cultural suppression - an uncomfortably true American tragedy, in the early days, of which the instructor’s ancestors played a significant role.
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- Introduction to Digital Photography
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Item: PCE-SU25-136
Tuition: $75.00
Days: W Dates: 6/4/2025 - 6/4/2025
Sessions: 1 Times: 9:00 AM - 12:00 PM
Room: 206 Building: Prescott Bldg 3
Enroll Min: 6 Remaining Seats: 12
Instructor: Jon-Nolan Paresa
This course is designed for individuals that are new to digital photography. You will learn about what a RAW and JPEG file are and how they relate to digital images (photos). We will learn what Aperture, Shutter Speed, Manual Mode, and automatic settings, and how they are used. You will be introduced to Color Space, White Balance, and some of the settings on your camera.
We will cover photo editing programs like Lightroom and Photoshop and how they are integrated in the retouching of digital photographs. We will talk about how to display your images and see examples of photo book making with your photographs. We will talk about Telephoto and Prime lens. Types of photographs; Portraits, Landscapes, and wildlife. Lastly, Facebook, Instagram, Shutterbug, Zenfolio, and iPhone will be discussed.
Requirements:
Bring a digital camera in good working order with a charged battery and a CF Flash Card in the camera. Bring your camera manual, pen and paper and a willingness to begin a great journey in digital photography. And finally, you should be familiar with how to use a computer and be able to create a folder on your computer.
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- Keep It Simple: An Introduction to Investing
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Item: PCE-SU25-105
Tuition: $45.00
Days: W Dates: 6/4/2025 - 6/18/2025
Sessions: 3 Times: 2:00 PM - 4:00 PM
Room: 269 Building: Prescott Bldg 3
Enroll Min: 8 Remaining Seats: 20
Instructor: John Farmer
Do you understand the difference between an exchange-traded fund and a mutual fund? How about a municipal bond or how annuities work? Investing doesn’t have to be complicated. With so many options, research, and analysis available to today’s investors, making good decisions can seem overwhelming. Gain a working glossary to understand the world of investing. Learn a basic structure to assist in deductive decisions, and a fundamental framework to discuss the global marketplace. There will be time to learn about some of the pitfalls in financial planning and shared tips and insights on working with attorneys, accountants and advisors.
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- Planned Giving: Bequests, Gift Annuities, Trusts, Donor-Advised Funds, and Other Gift Vehicles
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Item: PCE-SU25-106
Tuition: $45.00
Days: W Dates: 7/9/2025 - 7/23/2025
Sessions: 3 Times: 2:00 PM - 4:00 PM
Room: 269 Building: Prescott Bldg 3
Enroll Min: 4 Remaining Seats: 20
Instructor: John Farmer
This class is for individuals and / or non-profited interested in making a planned gift or developing a planned giving program. America is midstream in the largest inter-generational wealth transfer in it's history. This course will concentrate on the different aspects of planned giving instruments, including diving deeper into specific gift vehicles like bequests, charitable gift annuities, and trusts, providing detailed information on their structure, benefits, and legal considerations. Practical application will include several case studies or and examples that allow learners to apply their knowledge to real-world scenarios.
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- Qigong
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Item: PCE-SU25-119
Tuition: $95.00
Days: M W Dates: 6/2/2025 - 6/25/2025
Sessions: 8 Times: 10:30 AM - 11:30 AM
Room: 205 Building: Prescott Bldg 3
Enroll Min: 4 Remaining Seats: 7
Instructor: Tara Tech
Qigong (chee-gung), an ancient Chinese healing exercise practice, is an effective method to reduce stress, breathe deeply, relax, and feel better by allowing your body, mind, and spirit to return to a state of balance, harmony, and health. Practicing Qigong on a routine basis can effectively provide stress relief, reduce pain, enhance immune function, improve balance, increase flexibility, and will aid in your recovery. Each Qigong class will consist of gentle warmups, deep breathing exercises, Qigong flows, meditation, and self-massage. All movements are clearly cued and taught for maximum effectiveness. Movements are done either standing or sitting in a chair. Dress is comfortable clothes. No experience necessary.
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- Qigong
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Item: PCE-SU25-120
Tuition: $95.00
Days: Tu Th Dates: 6/3/2025 - 6/26/2025
Sessions: 7 Times: 10:30 AM - 11:30 AM
Room: 205 Building: Prescott Bldg 3
Enroll Min: 4 Remaining Seats: 9
Instructor: Tara Tech
Qigong (chee-gung), an ancient Chinese healing exercise practice, is an effective method to reduce stress, breathe deeply, relax, and feel better by allowing your body, mind, and spirit to return to a state of balance, harmony, and health. Practicing Qigong on a routine basis can effectively provide stress relief, reduce pain, enhance immune function, improve balance, increase flexibility, and will aid in your recovery. Each Qigong class will consist of gentle warmups, deep breathing exercises, Qigong flows, meditation, and self-massage. All movements are clearly cued and taught for maximum effectiveness. Movements are done either standing or sitting in a chair. Dress is comfortable clothes. No experience necessary.
No class 6/19.
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- Qigong
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Item: PCE-SU25-122
Tuition: $95.00
Days: Tu Th Dates: 7/8/2025 - 7/31/2025
Sessions: 8 Times: 10:30 AM - 11:30 AM
Room: 205 Building: Prescott Bldg 3
Enroll Min: 4 Remaining Seats: 6
Instructor: Tara Tech
Qigong (chee-gung), an ancient Chinese healing exercise practice, is an effective method to reduce stress, breathe deeply, relax, and feel better by allowing your body, mind, and spirit to return to a state of balance, harmony, and health. Practicing Qigong on a routine basis can effectively provide stress relief, reduce pain, enhance immune function, improve balance, increase flexibility, and will aid in your recovery. Each Qigong class will consist of gentle warmups, deep breathing exercises, Qigong flows, meditation, and self-massage. All movements are clearly cued and taught for maximum effectiveness. Movements are done either standing or sitting in a chair. Dress is comfortable clothes. No experience necessary.
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- Qigong
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Item: PCE-SU25-121
Tuition: $95.00
Days: M W Dates: 7/9/2025 - 7/30/2025
Sessions: 7 Times: 10:30 AM - 11:30 AM
Room: 205 Building: Prescott Bldg 3
Enroll Min: 4 Remaining Seats: 8
Instructor: Tara Tech
Qigong (chee-gung), an ancient Chinese healing exercise practice, is an effective method to reduce stress, breathe deeply, relax, and feel better by allowing your body, mind, and spirit to return to a state of balance, harmony, and health. Practicing Qigong on a routine basis can effectively provide stress relief, reduce pain, enhance immune function, improve balance, increase flexibility, and will aid in your recovery. Each Qigong class will consist of gentle warmups, deep breathing exercises, Qigong flows, meditation, and self-massage. All movements are clearly cued and taught for maximum effectiveness. Movements are done either standing or sitting in a chair. Dress is comfortable clothes. No experience necessary.
No class 7/7.
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- Reclaim Your Calm: Hypnosis for Relaxation & Inner Renewal
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Item: PCE-SU25-123
Tuition: $90.00
Days: W Dates: 6/4/2025 - 6/25/2025
Sessions: 4 Times: 5:30 PM - 7:00 PM
Room: 114 Building: Prescott Bldg 4
Enroll Min: 4 Remaining Seats: 10
Instructor: Jerry Zaryczny
Life’s noise may have pulled you in many directions, but deep within, your true self remains steady, peaceful, and whole. This hypnosis masterclass is your invitation to return to that calm center, releasing stress, tension, and the weight of the past.
As the outer world grows louder, you’ll find yourself naturally drawn to the quiet power within, where clarity, ease, and renewal replace distraction and overwhelm. Through guided hypnosis, awaken deep relaxation, restore balance, and reclaim the serenity that has always been yours.
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- Retirement Planning Today
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Item: PCE-SU25-107
Tuition: $55.00
Days: Tu Dates: 6/17/2025 - 6/24/2025
Sessions: 2 Times: 6:00 PM - 9:00 PM
Room: 269 Building: Prescott Bldg 3
Enroll Min: 4 Remaining Seats: 30
Instructor: David Edmisten, CFP®
Plan for retirement, organize finances, & develop a personalized plan that empowers you to reach your long-term goals. Topics: how to best calculate savings needed, employer retirement plans & how to maximize their potential, understanding taxes & how to utilize them to save money, managing investment risks, and more - in this 2-day class. $55 single/$20 for 2nd family member.
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- Retirement Planning Today
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Item: PCE-SU25-109
Tuition: $55.00
Days: Tu Dates: 7/15/2025 - 7/22/2025
Sessions: 2 Times: 6:00 PM - 9:00 PM
Room: 269 Building: Prescott Bldg 3
Enroll Min: 4 Remaining Seats: 30
Instructor: David Edmisten, CFP®
Plan for retirement, organize finances, & develop a personalized plan that empowers you to reach your long-term goals. Topics: how to best calculate savings needed, employer retirement plans & how to maximize their potential, understanding taxes & how to utilize them to save money, managing investment risks, and more - in this 2-day class. $55 single/$20 for 2nd family member.
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- Roots & Rhythms: Connecting to Creativity Through Body, Voice, and Earth
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Item: PCE-SU25-132
Tuition: $90.00
Days: Tu Dates: 6/3/2025 - 6/24/2025
Sessions: 4 Times: 6:00 PM - 7:30 PM
Room: 101 Building: Prescott Bldg 31
Enroll Min: 4 Remaining Seats: 12
Instructor: Aaron Wilson
Roots & Rhythms is a movement-based course that cultivates access points to deeper attunement with ourselves and the world around us. Through dance, music, visual art, writing, and nature experiences, participants will engage with intertwining modes of expression. Guided by the rhythms of movement, we will experiment with the arts as a bridge between self and world. Each session will encourage playfulness, improvisation, and deep listening. By embracing multiple ways of knowing, participants will collaborate with their creative voices, and learn how to express their unique perspectives in new and unexpected ways. No prior experience in any art form is necessary—just a willingness to explore, move, and create!
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- Roots & Rhythms: Connecting to Creativity Through Body, Voice, and Earth
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Item: PCE-SU25-133
Tuition: $90.00
Days: Tu Dates: 7/8/2025 - 7/29/2025
Sessions: 4 Times: 6:00 PM - 7:30 PM
Room: 101 Building: Prescott Bldg 31
Enroll Min: 4 Remaining Seats: 12
Instructor: Aaron Wilson
Roots & Rhythms is a movement-based course that cultivates access points to deeper attunement with ourselves and the world around us. Through dance, music, visual art, writing, and nature experiences, participants will engage with intertwining modes of expression. Guided by the rhythms of movement, we will experiment with the arts as a bridge between self and world. Each session will encourage playfulness, improvisation, and deep listening. By embracing multiple ways of knowing, participants will collaborate with their creative voices, and learn how to express their unique perspectives in new and unexpected ways. No prior experience in any art form is necessary—just a willingness to explore, move, and create!
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- The Basics of Estate Planning
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Item: PCE-SU25-111
Tuition: $45.00
Days: M Dates: 6/23/2025 - 6/23/2025
Sessions: 1 Times: 2:00 PM - 4:00 PM
Room: 269 Building: Prescott Bldg 3
Enroll Min: 4 Remaining Seats: 20
Instructor: John Farmer
This class will unpack the three pillars of estate planning: Financial Planning, Tax Planning, and Beneficiary Planning. You will understand the basic concepts of how your estate transfers when you pass away. Attendees will examine the critical nuances of estate planning and key principals of trusts, wills, probate, power of attorney, etc. and much more!
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- The Basics of Estate Planning
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Item: PCE-SU25-112
Tuition: $45.00
Days: M Dates: 7/28/2025 - 7/28/2025
Sessions: 1 Times: 2:00 PM - 4:00 PM
Room: 269 Building: Prescott Bldg 3
Enroll Min: 4 Remaining Seats: 20
Instructor: John Farmer
This class will unpack the three pillars of estate planning: Financial Planning, Tax Planning, and Beneficiary Planning. You will understand the basic concepts of how your estate transfers when you pass away. Attendees will examine the critical nuances of estate planning and key principals of trusts, wills, probate, power of attorney, etc. and much more!
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- The Karma of Forgiveness
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Item: PCE-SU25-135
Tuition: $75.00
Days: Th Dates: 7/24/2025 - 7/24/2025
Sessions: 1 Times: 5:30 PM - 8:30 PM
Room: 101 Building: Prescott Bldg 31
Enroll Min: 4 Remaining Seats: 12
Instructor: Matt Karayan
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- Billiards: Level 2
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Item: PCE-SEL500-SP25
Tuition: $110.00
Days: Sa Dates: 4/5/2025 - 5/10/2025
Sessions: 6 Times: 9:00 AM - 11:00 AM
Room: Billiard Room Building: Barefoot Bob's Billiards
Instructor: Peter Lhotka
Class is already in session. Registration for this class is closed.
Continue to elevate your pool skills to the next level. Sharpen your ball pocketing skills and apply the principles of precise position play. Learn more advanced practice drills and proven strategies to win at 8 ball, 9 ball and other popular games. Enjoy individualized instruction on combinations, banks, caroms and cut shots. Instructor is a Collegiate and Billiard Congress of America national champion. Class meets at Barefoot Bob’s in Prescott Valley. Students must 21+ years to enroll. Bring your own cue or use available house cues.
OFFSITE LOCATION 8367 E Pecos Dr,
Prescott Valley
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- CANCELLED Intermediate Conversational Italian
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Item: ZCE-WRI553-SP25
Tuition: $118.00
Days: M Dates: 3/31/2025 - 5/5/2025
Sessions: 6 Times: 4:00 PM - 6:00 PM
Room: Zoom Building: WebLive
Instructor: Sandra Immerso
This class is cancelled.
Our most popular course for nearly a decade running, Conversational Italian with Sandy Immerso is a showcase for what makes community education so powerful: An excellent teacher, an engaged class-room community, and a fantastic subject. Join one of the most exciting groups of learners west of the Mississippi (but only a hop, skip, and a jump from Italy) today!
Please note: This class is intended for individuals with an intermediate-level conversational grasp of the language. New students need to purchase the text book: Intermediate Italian Short Stories by Lingo Mastery.
This is not a beginner course; if you are interested in Beginning Italian, please contact us at 928-634-6537.
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- CANCELLED Intermediate Conversational Spanish
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Item: ZCE-WRI554-SP25
Tuition: $118.00
Days: M Dates: 3/31/2025 - 5/5/2025
Sessions: 6 Times: 2:00 PM - 4:00 PM
Room: Zoom Building: WebLive
Instructor: Sandra Immerso
This class is cancelled.
After years of teaching the incredibly popular Conversational Italian, beloved instructor Sandy Immerso began teaching a similarly-styled Spanish course in 2019. To no one’s surprise, it immediately became a massive hit. Come learn with a welcoming community of Spanish enthusiasts — learn to speak better to communicate with Español speakers every day, or use the occasion to plan for your next trip to a Spanish-speaking country! Please note: This class is intended for individuals with an intermediate-level conversational grasp of the language. This is not a beginner course; if you are interested in Beginning Spanish, please contact us at 928-634-6537.
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- Crystal Sound Bowl Meditation
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Item: PCE-HEA201-SP25
Tuition: $140.00
Days: M Dates: 3/31/2025 - 5/5/2025
Sessions: 6 Times: 6:00 PM - 7:00 PM
Room: 101 Building: Prescott Bldg 31
Instructor: Catherine Rousseau
Class is already in session. Registration for this class is closed.
Sound healing is a practice that utilizes vibrations and frequencies to promote relaxation and improve wellness. A sound bath session can calm our minds, reduce stress and anxiety, and increase feelings of mindfulness. The healing power of sound has been recognized for centuries. Ancient civilizations used sound as therapy to promote physical and spiritual healing. When exposed to specific frequencies and vibrations our bodies respond on a cellular level. The sound waves penetrate our tissues, releasing tension, promoting circulation, and restoring balance to our bodies energy systems. Sound is a powerful tool influencing our mental and physical states.
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- Dao Yin
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Item: PCE-HEA218-SP25
Tuition: $110.00
Days: M W Dates: 3/31/2025 - 5/7/2025
Sessions: 12 Times: 2:30 PM - 3:30 PM
Room: 260 Building: Prescott Bldg 15
Instructor: Tara Tech
Class is already in session. Registration for this class is closed.
Dao Yin is a remarkably simple set of exercises, stretches, and breathing techniques that help you conserve your own vital life-force energy (Qi), recycle it through your body, and transform toxic or unbalanced energy and emotions into pure positive energy and emotions. Dao Yin has more “flow” than yoga, but more “stretch” than Qigong. There will be floor exercises as well as standing or chair exercises. Get all the benefits of meditation, Qigong, and yoga, in one simple practice. Bring a yoga mat to class.
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- Dao Yin
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Item: PCE-HEA219-SP25
Tuition: $110.00
Days: Tu Th Dates: 4/1/2025 - 5/8/2025
Sessions: 12 Times: 2:30 PM - 3:30 PM
Room: 260 Building: Prescott Bldg 15
Instructor: Tara Tech
Class is already in session. Registration for this class is closed.
Dao Yin is a remarkably simple set of exercises, stretches, and breathing techniques that help you conserve your own vital life-force energy (Qi), recycle it through your body, and transform toxic or unbalanced energy and emotions into pure positive energy and emotions. Dao Yin has more “flow” than yoga, but more “stretch” than Qigong. There will be floor exercises as well as standing or chair exercises. Get all the benefits of meditation, Qigong, and yoga, in one simple practice. Bring a yoga mat to class.
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- German Conversation: Intermediate
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Item: PCE-WRI552-SP25
Tuition: $140.00
Days: Th Dates: 4/3/2025 - 5/8/2025
Sessions: 6 Times: 6:00 PM - 7:30 PM
Room: 206 Building: Prescott Bldg 3
Instructor: June Mann
Class is already in session. Registration for this class is closed.
German is back! Continue to practice your German in this fun conversational course. Using games and role-playing to boost your confidence in German communication skills, you will be amazed at how much progress you make. Language is a “use it or lose it” skill, and this is the way to help make the most of your trip to any German-speaking country, surprise German family members or chat with your new German-speaking friends. Prerequisite: Beginning German Conversation or conversational familiarity with the language. All new materials provided!
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- Kitchen Wisdom: Mediterranean Breads & Foods That Go with Them
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Item: PCE-HEA207-SP25
Tuition: $250.00
Days: Tu Dates: 4/8/2025 - 4/29/2025
Sessions: 4 Times: 5:30 PM - 8:30 PM
Room: Clubhouse Kitchen & Dining Room Building: Manzanita Village Clubhouse
Instructor: Molly Beverly, Leslie Hollander
Class is already in session. Registration for this class is closed.
This hands-on class with Chef Molly Beverly and Leslie Hollander features Mediterranean peasant food with bread from the Eastern Mediterranean, Northern Africa, and the Caucasus, in the starring role -- complemented by spreads, soups, and salads. This class features professional cooking tricks for healthy and delicious food that you can use in your own kitchen. Plant based foods emphasized. Chef Molly Beverly will share insights and tricks culled from 45 years in the education and culinary world. All supplies included in tuition.
Meet for an optional Saturday shopping field trip at Prescott Farmer's Market - date and time to be determined with class.
OFFSITE LOCATION
258 Benjamin Dr, Prescott, AZ 86303
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- Qigong
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Item: PCE-HEA216-SP25
Tuition: $110.00
Days: M W Dates: 3/31/2025 - 5/7/2025
Sessions: 12 Times: 10:30 AM - 11:30 AM
Room: 102 Building: Prescott Bldg 31
Instructor: Tara Tech
Class is already in session. Registration for this class is closed.
Qigong (chee-gung), an ancient Chinese healing exercise practice, is an effective method to reduce stress, breathe deeply, relax, and feel better by allowing your body, mind, and spirit to return to a state of balance, harmony, and health. Practicing Qigong on a routine basis can effectively provide stress relief, reduce pain, enhance immune function, improve balance, increase flexibility, and will aid in your recovery. Each Qigong class will consist of gentle warmups, deep breathing exercises, Qigong flows, meditation, and self-massage. All movements are clearly cued and taught for maximum effectiveness. Movements are done either standing or sitting in a chair. Dress is comfortable clothes. No experience necessary.
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- Qigong
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Item: PCE-HEA217-SP25
Tuition: $110.00
Days: Tu Th Dates: 4/1/2025 - 5/8/2025
Sessions: 12 Times: 10:30 AM - 11:30 AM
Room: 101 Building: Prescott Bldg 31
Instructor: Tara Tech
Class is already in session. Registration for this class is closed.
Qigong (chee-gung), an ancient Chinese healing exercise practice, is an effective method to reduce stress, breathe deeply, relax, and feel better by allowing your body, mind, and spirit to return to a state of balance, harmony, and health. Practicing Qigong on a routine basis can effectively provide stress relief, reduce pain, enhance immune function, improve balance, increase flexibility, and will aid in your recovery. Each Qigong class will consist of gentle warmups, deep breathing exercises, Qigong flows, meditation, and self-massage. All movements are clearly cued and taught for maximum effectiveness. Movements are done either standing or sitting in a chair. Dress is comfortable clothes. No experience necessary.
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- Spanish: Level 2
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Item: PCE-WRI558-SP25
Tuition: $165.00
Days: Tu Dates: 4/1/2025 - 5/6/2025
Sessions: 6 Times: 4:00 PM - 6:00 PM
Room: 102 Building: Prescott Bldg 31
Instructor: Rachel Lord
Class is already in session. Registration for this class is closed.
Do you want to take your basic knowledge of Spanish (simple vocabulary and phrases) to the next level? This class will cover basic grammar to say complete sentences, such as asking directions, making introductions, and describing something. We will do partner and group activities to practice saying new things and have some friendly competitions (play games) to show what we’ve learned! All materials included.
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- Tai Chi: The Simplified 24-Form
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Item: PCE-HEA210-SP25
Tuition: $100.00
Days: M Dates: 3/31/2025 - 5/5/2025
Sessions: 6 Times: 10:00 AM - 11:15 AM
Room: 260 Building: Prescott Bldg 15
Instructor: Larry Bates
Class is already in session. Registration for this class is closed.
For both beginning and continuing students, this fun class teaches the 24 movements of the most popular Chinese Government-approved yang style called "Simplified Form”. You will learn how to maximize the flow of Chi (energy), Tai Chi philosophy, history, and mindfulness through the series of movements that are slow, continuous, relaxed, and focused. Like all Tai Chi Forms, it combines “moving meditation” with gentle revitalizing exercise as the students benefit from improved strength, conditioning, coordination, flexibility, and balance. Students also report experiencing increased energy, reduced stress, reduced pain, enhanced sleep, and/or feelings of well-being.
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