iPhone users: Tips, tricks, traps, hints, cheats, and all those basic features you know exist but can never find--We’ll cover them! If you’ve got an iPhone and would like to become best friends with it, then join us for this tour of the fundamentals and how the basic features all fit together to simplify your life. We’ll cover: The Phone, Contacts, Calendar, Camera, Mail, Safari, Reminders, and a few more. Also, learn how an Apple Watch complements your iPhone, and how these devices work together to improve your health and lengthen your life!

iPhone users: Tips, tricks, traps, hints, cheats, and all those basic features you know exist but can never find--We’ll cover them! If you’ve got an iPhone and would like to become best friends with it, then join us for this tour of the fundamentals and how the basic features all fit together to simplify your life. We’ll cover: The Phone, Contacts, Calendar, Camera, Mail, Safari, Reminders, and a few more. Also, learn how an Apple Watch complements your iPhone, and how these devices work together to improve your health and lengthen your life!

Journaling is widely known to help process emotions and the ever-swelling waves of grief. Loss is felt not only in death and in declining health, but also at the end of marriages, friendships/relationships and careers. If you’ve experienced loss recently or even a few years ago, journaling can help you tease out the thoughts that keep you awake at night while acknowledging the loss and providing a means of moving forward and even inspiring new goals. Learn how to journal effectively from a seasoned writer who has used journaling as a healing tool to navigate multiple types of loss.